Hey Fitlifer. Drew Canole. One of my favourite holidays has just past and its been something
that I have worked on my whole entire life. And that is the ability to love myself. Up
until recently, when I turned 28, I was holding on to something from the past. Many of you
probably known this, and as a kid I was abused and tortured as a child so, from the very
person who brought me to this world. My biological dad. And I was neglected from my mother. That
played my life from my whole entire experience of having to prove to the world that I was
good enough to be loved. And that's a very painful experience to be in because it forces
you to be a person your not. Right? Maybe you feel like that and in certain ways in
your life, you feel like somebody that your not really 100% authentic with. Or maybe you
know somebody that you hang out with them and is this person really authentic and they're
just living a lie and that is what I'm doing in the vast majority of my life. Until I forgave
the man, my dad, that did everything against me, and that's the moment that everything
changed. I forgave him, and I actually got grateful for him bringing me into this experience.
So how does this apply to today's Saturday Strategy? Well it applies because we all need
love. I mean that's the primary nutrients that the body needs. Before juicing, before
anything that you consume, you need to be consuming love. And that is what valentines
day is all about. And instead of loving someone else, you need to come to the recognition
that you love you. And the more that you love you, the higher your vibration will go up
and people, places, experiences will come into your life and show you why your loved
and that's a really cool place to be in. and there's other ways that we could love our
self and that is supplying our body with vitamins, minerals, nutrients, enzymes and everything
that you need to be successful for cellular regeneration and it helps your psychology,
it helps you physiology, it helps all facets of your life. So if you really want to love
yourself more, you can do this great thing every single morning and that is supplying
your body with green juice. And when you do that, I want you to remember going forward
that it's not about the juice. Its about the love you have for you. And that is what this
Saturday Strategy is all about. Its about putting something in your body and showing
yourself respect. You see there's so many things people and doing nowadays that don't
show them respect and the 3 biggest ones are number 1 alcohol, you know alcohol is a toxic
chemical. You put in your body and most people work all weekend and go out at 5'oclock in
the afternoon on Friday and binge drink the whole entire weekend just to chance their
state and cope to who they are. They haven't really looked in the mirror and didn't see
the self love. So that's bad. There's other things like smoking cigarettes and drinking
tons of things that can alter their state of self. Like drinking lots of caffeine, redbull
energy drinks, and theirs this thing of processed foods. Right? Processed foods are loaded with
sugar, they trick your taste buds and thinking its to be a thousand times more sweeter than
it really is. So that is 3 things I want you to eliminating and supplying, you don't need
to have to go after it today. If your doing these 3 things, no worries. Start to supplement
with the juice. And over time, I was talking to my buddy Shawn Stevenson, he said was this,
what you do more of is what you crave more of. So if you drink more green juice, I'm
gonna start craving more green juice. If I start working out more, I'm gonna starting
craving that work out. That's something I need to gonna do every single day. So your
just supplementing. Your not gonna rid of anything, if your eating French fries, your
adding the broccoli with in it. And eventually, over time fitlifer, your going to loving the
broccoli so much that these other things have shape shifted and you do things that you know
are better for you, your gonna feel more self love. And when you feel more self love, like
I said before, someone else, or if your not in a relationship, or your in the wrong relationship,
or the wrong relationship with yourself, so to speak, every time you go in front of the
mirror, criticizing yourself, you're wishing like your somebody else. So I'm encouraging
you to take me up in my offer to make the love juice today. We got to drink this love
juice. Remember, its not about the juice, it's the love you have for yourself. We have
beets. Which helps your body help the natural production of nitroc oxide. As we age that
comes down, and when you increase that nitroc oxide, your VO2 max which helps your circulation
as well. Circulation is key with blood flow. We have cinnamon in this recipe as well. Which
helps bring down those insulin levels less of a glycemic index spike, which is gonna
balance your mood and blood sugar. We have basil. Basil is also excellent for circulation.
Its gonna add a nice flavour to it as well. So you need to stay hydrated as well. With
this recipe, that's why were gonna incorporate the base side of celery, to add some salty
flavour to it as well. Did you know celery does. On top of that, were gonna add a little
manuka honey. Manuka honey is like nature's natural antibiotic. It's gonna help with your
blood sugar as well. So ginger and as well. Ginger's gonna help press out those toxins,
speed up your body up, Strawberries are added up for the flavour. If you never had strawberry
juice, your absolutely missing out. So that's the recipe. Lets get on with this.So, the
side benefit of this juice is that it helps you with sexual function as well. Right. If
you have read some of our blog post in the past, we talk about sexual health. Sexual
health can boost your immune system and its something that we have to do. It can prolong
your life. Sexual health. Do you know it can bring somebody else's life into this experience,
which is a very cool thing so it isn't any wonder that cosmopolitan and this other magazines
talk about sex. It actually sky rockets the issue because its important for everyone.
And we don't talk about it much on Saturday Strategy, but I want you to know that it's
important to me and my life. And its important to you in this valentine's day. So if your
gonna do it, quote in quote, I want to make sure your doing it the greatest way possible.
And its supplying yourselves, in the mitochondria level, the ATP, to not just survive, but to
thrive. And when your gonna do that, your gonna have unstoppable, passionate and loving
sex. And that's different from doing it by doing it. You know what I'm saying fitlifer?
And I'm sure that if you've watched this video, you in it for a reason and you wanna go to
that place. Remember its not about the juice. It's the love you have for yourself. So everytime
you drink juice, I want you to remember that. How much you love you. Change the conversation.
If your not saying everyday, I love myself, over and over and over again, if you can't
look in the mirror say I love you, then this needs to change completely because if your
trying to materialize those perfect body, if your trying to have the best relationship
possible, or the financial situation that you are trying to create, all these stuff
that's happened in the past, that says you're not good enough to be loved, similar to my
own personal experience, if you don't get rid of that, you will never have the life
that you want. And trust me. This is from a man that have been through it. I struggled
as a kid. You know it took me a long time to realize that its not about me projecting
that and trying to people love me, its just me trying to be Drew. And just by being who
Drew is, by being who you are, that's the most attractive thing in the world. Its your
authentic, passionate, higher integrity driven self, and that's cool. So, leave a comment
below you guys. I know its valentine's day. I want you to love you, but I want to see
you make a love note to somebody else, in the comment section below. If we could get
tons of love notes, you know like we used to write in the second, third, fourth grade
school. You have that crush, that guy or that girl, you write them this little valentine's
spot in the store and you put it in a whole envelope of love notes that you read. That's
what we are doing. I want it back in this week's Saturday Strategy. So leave a comment,
it doesn't have to be long. Whatever you're thinking. Writing about someone that you love,
we read thru this things, all of us are going to be inspired. And also, check out who won
the juicer below, if your on that. If your in youtube, make sure you subscribe. If your
on facebook make sure you subscribe to our fan page as well. and if your interested in
getting more recipes like this, more juicey, lovey content, from me, then check out the
5 day detox. Its 5 days, step by step, showing you what you need to do. It's over 10 videos,
breaking down why we do what we do in the 5 day detox. And what you can do, not only
helping yourself and showing yourself more love, but to radiate out that love and help
other people because that's what its all about. Cheers to you Fitlifer, and the love juice!
That ginger's strong. Make sure to get easy on the ginger. It's great. Happy Valentine's
day. Remember to love yourself. Drew Canole. Remember we're in this together, I'll see
you next week.