Next point is how to add extra power to your smash
by using your movement skill
ok now, there are 3 steps before you smash
one - to see where the shuttle goes
two - is left hand foot
so look one - where,
shuttle goes there then, this one goes to there
shuttle goes back 1 2
shuttle goes there 1 2
so this 2 changes direction
so lets say shuttle goes straight back
where here and set
so 1 2 3
now, how to add extra power to the smash
is make your 3 big and you must stop in flash seconds
so like that 1 2 3
1 2 3 and then smash
but 3 has to be the step loading the power
loading the weight, 1 2 3, 3 and then smash
the wrong way 1 2 3 4
so the 3 becomes passive step
rather than the loading step
ok, 1 2 3
over there 1 2 3
back 1 2 3
loading, not passive
1 2 3 4
ok, watch this, show me 1 2 3
go 1 2 3 yes
go 1 2 stop
go 1 2 3 stop bang
go 1 2 3 bang
ok, so 1 2 3 everything is on three
and then use power
1 2 3 4 5 6
good
so, his all the weight goes onto his step 3
and then all the power goes to the shuttle cock once
watch again
ok, now making number 3 step passive step
ok now 1 2 3 step and number 3 step loading step