1 00:00:00,040 --> 00:00:01,630 align:start position:0% you hard 2 00:00:01,630 --> 00:00:01,640 align:start position:0% you know what's worse than trying hard 3 00:00:01,640 --> 00:00:04,430 align:start position:0% you know what's worse than trying hard and try 4 00:00:04,430 --> 00:00:04,440 align:start position:0% and failing failing when you did not try 5 00:00:04,440 --> 00:00:07,670 align:start position:0% and failing failing when you did not try hard are 6 00:00:07,670 --> 00:00:07,680 align:start position:0% hard enough and even worse when you are 7 00:00:07,680 --> 00:00:11,310 align:start position:0% hard enough and even worse when you are a not 8 00:00:11,310 --> 00:00:11,320 align:start position:0% a smart person I am so tired of you not 9 00:00:11,320 --> 00:00:13,190 align:start position:0% a smart person I am so tired of you not understanding potential 10 00:00:13,190 --> 00:00:13,200 align:start position:0% understanding the immense potential 11 00:00:13,200 --> 00:00:15,669 align:start position:0% understanding the immense potential inside achieve 12 00:00:15,669 --> 00:00:15,679 align:start position:0% inside of yourself to literally achieve 13 00:00:15,679 --> 00:00:17,990 align:start position:0% inside of yourself to literally achieve your and 14 00:00:17,990 --> 00:00:18,000 align:start position:0% your dream grades dream achievements and 15 00:00:18,000 --> 00:00:20,550 align:start position:0% your dream grades dream achievements and your enough 16 00:00:20,550 --> 00:00:20,560 align:start position:0% your A+ life I've coached enough 17 00:00:20,560 --> 00:00:22,750 align:start position:0% your A+ life I've coached enough students 10 18 00:00:22,750 --> 00:00:22,760 align:start position:0% students and even adults who are 10 19 00:00:22,760 --> 00:00:24,870 align:start position:0% students and even adults who are 10 years they 20 00:00:24,870 --> 00:00:24,880 align:start position:0% years older than me who tell me how they 21 00:00:24,880 --> 00:00:28,029 align:start position:0% years older than me who tell me how they regret I 22 00:00:28,029 --> 00:00:28,039 align:start position:0% regret being lazy especially in school I 23 00:00:28,039 --> 00:00:30,390 align:start position:0% regret being lazy especially in school I regret it's 24 00:00:30,390 --> 00:00:30,400 align:start position:0% regret everything and let's face it it's 25 00:00:30,400 --> 00:00:32,950 align:start position:0% regret everything and let's face it it's not it's 26 00:00:32,950 --> 00:00:32,960 align:start position:0% not hard work that will kill you it's 27 00:00:32,960 --> 00:00:35,910 align:start position:0% not hard work that will kill you it's regret lazy 28 00:00:35,910 --> 00:00:35,920 align:start position:0% regret a team it's Amy if you're lazy 29 00:00:35,920 --> 00:00:37,270 align:start position:0% regret a team it's Amy if you're lazy you a 30 00:00:37,270 --> 00:00:37,280 align:start position:0% you probably don't want to listen to a 31 00:00:37,280 --> 00:00:39,709 align:start position:0% you probably don't want to listen to a laundry narrowed 32 00:00:39,709 --> 00:00:39,719 align:start position:0% laundry list of advice so I've narrowed 33 00:00:39,719 --> 00:00:41,990 align:start position:0% laundry list of advice so I've narrowed down that 34 00:00:41,990 --> 00:00:42,000 align:start position:0% down the top most effective tips that 35 00:00:42,000 --> 00:00:44,190 align:start position:0% down the top most effective tips that were become 36 00:00:44,190 --> 00:00:44,200 align:start position:0% were magic for me being able to become 37 00:00:44,200 --> 00:00:46,350 align:start position:0% were magic for me being able to become valorian of 38 00:00:46,350 --> 00:00:46,360 align:start position:0% valorian while maintaining a hours of 39 00:00:46,360 --> 00:00:49,470 align:start position:0% valorian while maintaining a hours of sleep GPA 40 00:00:49,470 --> 00:00:49,480 align:start position:0% sleep these also helped me get a 4.0 GPA 41 00:00:49,480 --> 00:00:51,790 align:start position:0% sleep these also helped me get a 4.0 GPA in while 42 00:00:51,790 --> 00:00:51,800 align:start position:0% in chemical engineering at Caltech while 43 00:00:51,800 --> 00:00:54,389 align:start position:0% in chemical engineering at Caltech while playing our 44 00:00:54,389 --> 00:00:54,399 align:start position:0% playing varsity basketball to exit our 45 00:00:54,399 --> 00:00:57,510 align:start position:0% playing varsity basketball to exit our lazy first 46 00:00:57,510 --> 00:00:57,520 align:start position:0% lazy era most efficiently we must first 47 00:00:57,520 --> 00:01:00,069 align:start position:0% lazy era most efficiently we must first understand lazy 48 00:01:00,069 --> 00:01:00,079 align:start position:0% understand what really is being lazy 49 00:01:00,079 --> 00:01:02,950 align:start position:0% understand what really is being lazy Miriam you're 50 00:01:02,950 --> 00:01:02,960 align:start position:0% Miriam Webster says this is when you're 51 00:01:02,960 --> 00:01:05,910 align:start position:0% Miriam Webster says this is when you're disinclined in 52 00:01:05,910 --> 00:01:05,920 align:start position:0% disinclined to activity or exertion in 53 00:01:05,920 --> 00:01:07,350 align:start position:0% disinclined to activity or exertion in other like 54 00:01:07,350 --> 00:01:07,360 align:start position:0% other words you just don't feel like 55 00:01:07,360 --> 00:01:09,429 align:start position:0% other words you just don't feel like putting something 56 00:01:09,429 --> 00:01:09,439 align:start position:0% putting in effort to achieve something 57 00:01:09,439 --> 00:01:11,870 align:start position:0% putting in effort to achieve something so doing 58 00:01:11,870 --> 00:01:11,880 align:start position:0% so that task you're supposed to be doing 59 00:01:11,880 --> 00:01:13,550 align:start position:0% so that task you're supposed to be doing right great 60 00:01:13,550 --> 00:01:13,560 align:start position:0% right now instead of watching this great 61 00:01:13,560 --> 00:01:16,469 align:start position:0% right now instead of watching this great YouTube the 62 00:01:16,469 --> 00:01:16,479 align:start position:0% YouTube video as part of ying yang the 63 00:01:16,479 --> 00:01:18,990 align:start position:0% YouTube video as part of ying yang the action change 64 00:01:18,990 --> 00:01:19,000 align:start position:0% action you should be doing can't change 65 00:01:19,000 --> 00:01:21,190 align:start position:0% action you should be doing can't change much you 66 00:01:21,190 --> 00:01:21,200 align:start position:0% much if you have to write an essay you 67 00:01:21,200 --> 00:01:23,350 align:start position:0% much if you have to write an essay you can't a 68 00:01:23,350 --> 00:01:23,360 align:start position:0% can't change the task into writing a 69 00:01:23,360 --> 00:01:26,109 align:start position:0% can't change the task into writing a poem part 70 00:01:26,109 --> 00:01:26,119 align:start position:0% poem thus what we can leverage as part 71 00:01:26,119 --> 00:01:28,510 align:start position:0% poem thus what we can leverage as part of because 72 00:01:28,510 --> 00:01:28,520 align:start position:0% of this ying yang is the mindset because 73 00:01:28,520 --> 00:01:31,069 align:start position:0% of this ying yang is the mindset because the your 74 00:01:31,069 --> 00:01:31,079 align:start position:0% the resistance you feel is all in your 75 00:01:31,079 --> 00:01:33,990 align:start position:0% the resistance you feel is all in your head exertion 76 00:01:33,990 --> 00:01:34,000 align:start position:0% head so the key is to make your exertion 77 00:01:34,000 --> 00:01:36,469 align:start position:0% head so the key is to make your exertion more tips 78 00:01:36,469 --> 00:01:36,479 align:start position:0% more attractive through these four tips 79 00:01:36,479 --> 00:01:38,109 align:start position:0% more attractive through these four tips stay find 80 00:01:38,109 --> 00:01:38,119 align:start position:0% stay to the end of this video to find 81 00:01:38,119 --> 00:01:39,830 align:start position:0% stay to the end of this video to find out you 82 00:01:39,830 --> 00:01:39,840 align:start position:0% out the most important First Step you 83 00:01:39,840 --> 00:01:42,389 align:start position:0% out the most important First Step you should go 84 00:01:42,389 --> 00:01:42,399 align:start position:0% should do time to lock in let's go 85 00:01:42,399 --> 00:01:44,630 align:start position:0% should do time to lock in let's go imagine bed 86 00:01:44,630 --> 00:01:44,640 align:start position:0% imagine you mess up laying on your bed 87 00:01:44,640 --> 00:01:46,910 align:start position:0% imagine you mess up laying on your bed bumming you 88 00:01:46,910 --> 00:01:46,920 align:start position:0% bumming around how many times do you 89 00:01:46,920 --> 00:01:49,149 align:start position:0% bumming around how many times do you talk so 90 00:01:49,149 --> 00:01:49,159 align:start position:0% talk down on yourself uh I'm being so 91 00:01:49,159 --> 00:01:52,149 align:start position:0% talk down on yourself uh I'm being so bad do 92 00:01:52,149 --> 00:01:52,159 align:start position:0% bad I'm so lazy I can't get up I suck do 93 00:01:52,159 --> 00:01:53,469 align:start position:0% bad I'm so lazy I can't get up I suck do you accomplish 94 00:01:53,469 --> 00:01:53,479 align:start position:0% you think it's going to accomplish 95 00:01:53,479 --> 00:01:55,550 align:start position:0% you think it's going to accomplish anything feel 96 00:01:55,550 --> 00:01:55,560 align:start position:0% anything other than making yourself feel 97 00:01:55,560 --> 00:01:59,990 align:start position:0% anything other than making yourself feel worse lazier 98 00:01:59,990 --> 00:02:00,000 align:start position:0% 99 00:02:00,000 --> 00:02:02,389 align:start position:0% instead me 100 00:02:02,389 --> 00:02:02,399 align:start position:0% instead what consistently worked for me 101 00:02:02,399 --> 00:02:05,190 align:start position:0% instead what consistently worked for me was by 102 00:02:05,190 --> 00:02:05,200 align:start position:0% was to coach myself in a friendly way by 103 00:02:05,200 --> 00:02:07,670 align:start position:0% was to coach myself in a friendly way by having glass 104 00:02:07,670 --> 00:02:07,680 align:start position:0% having a positive attitude think glass 105 00:02:07,680 --> 00:02:09,949 align:start position:0% having a positive attitude think glass half wins 106 00:02:09,949 --> 00:02:09,959 align:start position:0% half full acknowledging the little wins 107 00:02:09,959 --> 00:02:12,270 align:start position:0% half full acknowledging the little wins you that 108 00:02:12,270 --> 00:02:12,280 align:start position:0% you already had today feel grateful that 109 00:02:12,280 --> 00:02:14,750 align:start position:0% you already had today feel grateful that you task 110 00:02:14,750 --> 00:02:14,760 align:start position:0% you even get to do this daunting task 111 00:02:14,760 --> 00:02:16,910 align:start position:0% you even get to do this daunting task and your 112 00:02:16,910 --> 00:02:16,920 align:start position:0% and focus on what you'll gain from your 113 00:02:16,920 --> 00:02:19,070 align:start position:0% and focus on what you'll gain from your effort lose 114 00:02:19,070 --> 00:02:19,080 align:start position:0% effort and not what you will lose 115 00:02:19,080 --> 00:02:21,070 align:start position:0% effort and not what you will lose because losing 116 00:02:21,070 --> 00:02:21,080 align:start position:0% because often we're not really losing 117 00:02:21,080 --> 00:02:23,030 align:start position:0% because often we're not really losing anything just 118 00:02:23,030 --> 00:02:23,040 align:start position:0% anything when we do the task we're just 119 00:02:23,040 --> 00:02:24,830 align:start position:0% anything when we do the task we're just losing and 120 00:02:24,830 --> 00:02:24,840 align:start position:0% losing slumping on the couch and 121 00:02:24,840 --> 00:02:26,830 align:start position:0% losing slumping on the couch and scrolling mind 122 00:02:26,830 --> 00:02:26,840 align:start position:0% scrolling on our phone I guess the mind 123 00:02:26,840 --> 00:02:28,509 align:start position:0% scrolling on our phone I guess the mind is and 124 00:02:28,509 --> 00:02:28,519 align:start position:0% is an incredibly powerful thing and 125 00:02:28,519 --> 00:02:30,150 align:start position:0% is an incredibly powerful thing and don't I 126 00:02:30,150 --> 00:02:30,160 align:start position:0% don't just take my word for it I 127 00:02:30,160 --> 00:02:32,430 align:start position:0% don't just take my word for it I attended Yale 128 00:02:32,430 --> 00:02:32,440 align:start position:0% attended an Apple event where Yale 129 00:02:32,440 --> 00:02:34,869 align:start position:0% attended an Apple event where Yale Professor an 130 00:02:34,869 --> 00:02:34,879 align:start position:0% Professor Dr Lorie Santos who is an 131 00:02:34,879 --> 00:02:37,110 align:start position:0% Professor Dr Lorie Santos who is an expert to 132 00:02:37,110 --> 00:02:37,120 align:start position:0% expert on happiness revealed that to 133 00:02:37,120 --> 00:02:40,070 align:start position:0% expert on happiness revealed that to stop acknowledge 134 00:02:40,070 --> 00:02:40,080 align:start position:0% stop being lazy you have to acknowledge 135 00:02:40,080 --> 00:02:42,350 align:start position:0% stop being lazy you have to acknowledge common instead 136 00:02:42,350 --> 00:02:42,360 align:start position:0% common Humanity this means that instead 137 00:02:42,360 --> 00:02:43,869 align:start position:0% common Humanity this means that instead of with 138 00:02:43,869 --> 00:02:43,879 align:start position:0% of thinking there's something wrong with 139 00:02:43,879 --> 00:02:46,509 align:start position:0% of thinking there's something wrong with you admit 140 00:02:46,509 --> 00:02:46,519 align:start position:0% you and beating yourself up you admit 141 00:02:46,519 --> 00:02:48,750 align:start position:0% you and beating yourself up you admit that as 142 00:02:48,750 --> 00:02:48,760 align:start position:0% that you are just being human same as 143 00:02:48,760 --> 00:02:51,229 align:start position:0% that you are just being human same as everyone with 144 00:02:51,229 --> 00:02:51,239 align:start position:0% everyone else this chakra deals with 145 00:02:51,239 --> 00:02:54,509 align:start position:0% everyone else this chakra deals with real shame 146 00:02:54,509 --> 00:02:54,519 align:start position:0% real power and is blocked by shame 147 00:02:54,519 --> 00:02:56,790 align:start position:0% real power and is blocked by shame feeling something 148 00:02:56,790 --> 00:02:56,800 align:start position:0% feeling lazy or unmotivated is something 149 00:02:56,800 --> 00:02:59,190 align:start position:0% feeling lazy or unmotivated is something that experiences 150 00:02:59,190 --> 00:02:59,200 align:start position:0% that every single person experiences 151 00:02:59,200 --> 00:03:00,750 align:start position:0% that every single person experiences even in 152 00:03:00,750 --> 00:03:00,760 align:start position:0% even the most most successful people in 153 00:03:00,760 --> 00:03:02,670 align:start position:0% even the most most successful people in the the 154 00:03:02,670 --> 00:03:02,680 align:start position:0% the world when you put yourself in the 155 00:03:02,680 --> 00:03:05,309 align:start position:0% the world when you put yourself in the same you 156 00:03:05,309 --> 00:03:05,319 align:start position:0% same category of humans as those you 157 00:03:05,319 --> 00:03:07,430 align:start position:0% same category of humans as those you admire can 158 00:03:07,430 --> 00:03:07,440 align:start position:0% admire you will realize that you can 159 00:03:07,440 --> 00:03:09,390 align:start position:0% admire you will realize that you can achieve will 160 00:03:09,390 --> 00:03:09,400 align:start position:0% achieve amazing things too this will 161 00:03:09,400 --> 00:03:11,550 align:start position:0% achieve amazing things too this will boost become 162 00:03:11,550 --> 00:03:11,560 align:start position:0% boost your confidence and it will become 163 00:03:11,560 --> 00:03:14,110 align:start position:0% boost your confidence and it will become easier activity 164 00:03:14,110 --> 00:03:14,120 align:start position:0% easier to be inclined to do the activity 165 00:03:14,120 --> 00:03:16,149 align:start position:0% easier to be inclined to do the activity and comment 166 00:03:16,149 --> 00:03:16,159 align:start position:0% and put in effort some of you comment 167 00:03:16,159 --> 00:03:18,470 align:start position:0% and put in effort some of you comment how but 168 00:03:18,470 --> 00:03:18,480 align:start position:0% how hopeless your situation feels but 169 00:03:18,480 --> 00:03:20,750 align:start position:0% how hopeless your situation feels but your it's 170 00:03:20,750 --> 00:03:20,760 align:start position:0% your way of thinking is exactly why it's 171 00:03:20,760 --> 00:03:23,110 align:start position:0% your way of thinking is exactly why it's harder in 172 00:03:23,110 --> 00:03:23,120 align:start position:0% harder and harder you need to inject in 173 00:03:23,120 --> 00:03:25,789 align:start position:0% harder and harder you need to inject in yourself why 174 00:03:25,789 --> 00:03:25,799 align:start position:0% yourself a little bit of hope that's why 175 00:03:25,799 --> 00:03:27,390 align:start position:0% yourself a little bit of hope that's why at you 176 00:03:27,390 --> 00:03:27,400 align:start position:0% at the start of this video I said you 177 00:03:27,400 --> 00:03:29,110 align:start position:0% at the start of this video I said you need because 178 00:03:29,110 --> 00:03:29,120 align:start position:0% need to get off your lazy butt because 179 00:03:29,120 --> 00:03:31,070 align:start position:0% need to get off your lazy butt because you there 180 00:03:31,070 --> 00:03:31,080 align:start position:0% you have too much potential to rot there 181 00:03:31,080 --> 00:03:32,509 align:start position:0% you have too much potential to rot there if get 182 00:03:32,509 --> 00:03:32,519 align:start position:0% if you don't like what's going on get 183 00:03:32,519 --> 00:03:34,350 align:start position:0% if you don't like what's going on get off take 184 00:03:34,350 --> 00:03:34,360 align:start position:0% off of your butts and find somebody take 185 00:03:34,360 --> 00:03:36,350 align:start position:0% off of your butts and find somebody take care you 186 00:03:36,350 --> 00:03:36,360 align:start position:0% care of these problems I didn't say you 187 00:03:36,360 --> 00:03:38,470 align:start position:0% care of these problems I didn't say you have suck 188 00:03:38,470 --> 00:03:38,480 align:start position:0% have to stop being lazy because you suck 189 00:03:38,480 --> 00:03:39,949 align:start position:0% have to stop being lazy because you suck so like 190 00:03:39,949 --> 00:03:39,959 align:start position:0% so you shouldn't talk to yourself like 191 00:03:39,959 --> 00:03:41,670 align:start position:0% so you shouldn't talk to yourself like that doesn't 192 00:03:41,670 --> 00:03:41,680 align:start position:0% that either a man I hope someone doesn't 193 00:03:41,680 --> 00:03:43,429 align:start position:0% that either a man I hope someone doesn't clip stop 194 00:03:43,429 --> 00:03:43,439 align:start position:0% clip that one part you have to stop 195 00:03:43,439 --> 00:03:46,509 align:start position:0% clip that one part you have to stop being you 196 00:03:46,509 --> 00:03:46,519 align:start position:0% being lazy because you 197 00:03:46,519 --> 00:03:49,149 align:start position:0% being lazy because you suck glass 198 00:03:49,149 --> 00:03:49,159 align:start position:0% suck having a habit of thinking glass 199 00:03:49,159 --> 00:03:51,110 align:start position:0% suck having a habit of thinking glass have life 200 00:03:51,110 --> 00:03:51,120 align:start position:0% have full will take you so far in life 201 00:03:51,120 --> 00:03:53,350 align:start position:0% have full will take you so far in life and make 202 00:03:53,350 --> 00:03:53,360 align:start position:0% and not just combat laziness but to make 203 00:03:53,360 --> 00:03:55,270 align:start position:0% and not just combat laziness but to make this one 204 00:03:55,270 --> 00:03:55,280 align:start position:0% this effective you have to take one 205 00:03:55,280 --> 00:03:56,990 align:start position:0% this effective you have to take one important be 206 00:03:56,990 --> 00:03:57,000 align:start position:0% important step first which will be 207 00:03:57,000 --> 00:03:58,630 align:start position:0% important step first which will be revealed I 208 00:03:58,630 --> 00:03:58,640 align:start position:0% revealed at the end of the video when I 209 00:03:58,640 --> 00:04:00,350 align:start position:0% revealed at the end of the video when I have the 210 00:04:00,350 --> 00:04:00,360 align:start position:0% have to do chores like washing the 211 00:04:00,360 --> 00:04:02,750 align:start position:0% have to do chores like washing the dishes Carpenter's 212 00:04:02,750 --> 00:04:02,760 align:start position:0% dishes I will put on Sabrina Carpenter's 213 00:04:02,760 --> 00:04:06,030 align:start position:0% dishes I will put on Sabrina Carpenter's short hits 214 00:04:06,030 --> 00:04:06,040 align:start position:0% short and sweet album or bts's top hits 215 00:04:06,040 --> 00:04:07,869 align:start position:0% short and sweet album or bts's top hits replicating something 216 00:04:07,869 --> 00:04:07,879 align:start position:0% replicating or incorporating something 217 00:04:07,879 --> 00:04:09,990 align:start position:0% replicating or incorporating something you you 218 00:04:09,990 --> 00:04:10,000 align:start position:0% you enjoy into the work will get you 219 00:04:10,000 --> 00:04:11,990 align:start position:0% you enjoy into the work will get you excited in 220 00:04:11,990 --> 00:04:12,000 align:start position:0% excited I use this in my own work in 221 00:04:12,000 --> 00:04:14,030 align:start position:0% excited I use this in my own work in school memorize 222 00:04:14,030 --> 00:04:14,040 align:start position:0% school all the time if I had to memorize 223 00:04:14,040 --> 00:04:16,430 align:start position:0% school all the time if I had to memorize stuff flash 224 00:04:16,430 --> 00:04:16,440 align:start position:0% stuff I turn it into a game using flash 225 00:04:16,440 --> 00:04:18,590 align:start position:0% stuff I turn it into a game using flash card quiz 226 00:04:18,590 --> 00:04:18,600 align:start position:0% card generators and online quiz 227 00:04:18,600 --> 00:04:20,749 align:start position:0% card generators and online quiz platforms athlete 228 00:04:20,749 --> 00:04:20,759 align:start position:0% platforms because as an athlete 229 00:04:20,759 --> 00:04:22,390 align:start position:0% platforms because as an athlete something is 230 00:04:22,390 --> 00:04:22,400 align:start position:0% something I already enjoy is 231 00:04:22,400 --> 00:04:24,510 align:start position:0% something I already enjoy is competitions the 232 00:04:24,510 --> 00:04:24,520 align:start position:0% competitions and games and one of the 233 00:04:24,520 --> 00:04:26,110 align:start position:0% competitions and games and one of the coolest you 234 00:04:26,110 --> 00:04:26,120 align:start position:0% coolest platforms that can help you 235 00:04:26,120 --> 00:04:28,870 align:start position:0% coolest platforms that can help you enjoy psychology 236 00:04:28,870 --> 00:04:28,880 align:start position:0% enjoy studying from math to psychology 237 00:04:28,880 --> 00:04:32,590 align:start position:0% enjoy studying from math to psychology to literally 238 00:04:32,590 --> 00:04:32,600 align:start position:0% to AP bi ology is Thea they literally 239 00:04:32,600 --> 00:04:34,510 align:start position:0% to AP bi ology is Thea they literally have fun 240 00:04:34,510 --> 00:04:34,520 align:start position:0% have a matching game so you can have fun 241 00:04:34,520 --> 00:04:36,749 align:start position:0% have a matching game so you can have fun memorizing time 242 00:04:36,749 --> 00:04:36,759 align:start position:0% memorizing this is my third time 243 00:04:36,759 --> 00:04:38,350 align:start position:0% memorizing this is my third time partnering help 244 00:04:38,350 --> 00:04:38,360 align:start position:0% partnering with Thea because they help 245 00:04:38,360 --> 00:04:41,350 align:start position:0% partnering with Thea because they help you you 246 00:04:41,350 --> 00:04:41,360 align:start position:0% you get the a in such an awesome way you 247 00:04:41,360 --> 00:04:43,029 align:start position:0% you get the a in such an awesome way you can I'm 248 00:04:43,029 --> 00:04:43,039 align:start position:0% can enter any of your classes I'm 249 00:04:43,039 --> 00:04:45,310 align:start position:0% can enter any of your classes I'm putting more 250 00:04:45,310 --> 00:04:45,320 align:start position:0% putting AP Cal Thea makes studying more 251 00:04:45,320 --> 00:04:47,710 align:start position:0% putting AP Cal Thea makes studying more engaging AI 252 00:04:47,710 --> 00:04:47,720 align:start position:0% engaging with smart study where AI 253 00:04:47,720 --> 00:04:49,710 align:start position:0% engaging with smart study where AI adjusts questions 254 00:04:49,710 --> 00:04:49,720 align:start position:0% adjusts the difficulty of the questions 255 00:04:49,720 --> 00:04:51,230 align:start position:0% adjusts the difficulty of the questions based are 256 00:04:51,230 --> 00:04:51,240 align:start position:0% based on your progress there are 257 00:04:51,240 --> 00:04:53,230 align:start position:0% based on your progress there are detailed can 258 00:04:53,230 --> 00:04:53,240 align:start position:0% detailed answer explanations and you can 259 00:04:53,240 --> 00:04:54,830 align:start position:0% detailed answer explanations and you can always past 260 00:04:54,830 --> 00:04:54,840 align:start position:0% always go back to look at your past 261 00:04:54,840 --> 00:04:56,990 align:start position:0% always go back to look at your past practice overrated 262 00:04:56,990 --> 00:04:57,000 align:start position:0% practice like I said in my overrated 263 00:04:57,000 --> 00:04:59,749 align:start position:0% practice like I said in my overrated study to 264 00:04:59,749 --> 00:04:59,759 align:start position:0% study tips video an underrated tip is to 265 00:04:59,759 --> 00:05:02,590 align:start position:0% study tips video an underrated tip is to do best 266 00:05:02,590 --> 00:05:02,600 align:start position:0% do mock tests this is one of the best 267 00:05:02,600 --> 00:05:05,110 align:start position:0% do mock tests this is one of the best ways and 268 00:05:05,110 --> 00:05:05,120 align:start position:0% ways to guarantee a top grade and 269 00:05:05,120 --> 00:05:07,430 align:start position:0% ways to guarantee a top grade and prevent so 270 00:05:07,430 --> 00:05:07,440 align:start position:0% prevent test anxiety theia makes it so 271 00:05:07,440 --> 00:05:10,230 align:start position:0% prevent test anxiety theia makes it so easy the 272 00:05:10,230 --> 00:05:10,240 align:start position:0% easy to generate a test customize to the 273 00:05:10,240 --> 00:05:11,830 align:start position:0% easy to generate a test customize to the amount your 274 00:05:11,830 --> 00:05:11,840 align:start position:0% amount of time you have and your 275 00:05:11,840 --> 00:05:14,510 align:start position:0% amount of time you have and your difficulty terms 276 00:05:14,510 --> 00:05:14,520 align:start position:0% difficulty level study tip not all terms 277 00:05:14,520 --> 00:05:16,670 align:start position:0% difficulty level study tip not all terms are studying 278 00:05:16,670 --> 00:05:16,680 align:start position:0% are created equal when you're studying 279 00:05:16,680 --> 00:05:19,270 align:start position:0% are created equal when you're studying terms between 280 00:05:19,270 --> 00:05:19,280 align:start position:0% terms make sure to distinguish between 281 00:05:19,280 --> 00:05:21,189 align:start position:0% terms make sure to distinguish between those definition 282 00:05:21,189 --> 00:05:21,199 align:start position:0% those that simply have a definition 283 00:05:21,199 --> 00:05:23,510 align:start position:0% those that simply have a definition versus connect 284 00:05:23,510 --> 00:05:23,520 align:start position:0% versus Big Picture Concepts that connect 285 00:05:23,520 --> 00:05:25,469 align:start position:0% versus Big Picture Concepts that connect with more 286 00:05:25,469 --> 00:05:25,479 align:start position:0% with other terms you should spend more 287 00:05:25,479 --> 00:05:28,070 align:start position:0% with other terms you should spend more effort to 288 00:05:28,070 --> 00:05:28,080 align:start position:0% effort on the latter Thea uses AI to 289 00:05:28,080 --> 00:05:30,309 align:start position:0% effort on the latter Thea uses AI to distinguish versus 290 00:05:30,309 --> 00:05:30,319 align:start position:0% distinguish between definitional versus 291 00:05:30,319 --> 00:05:32,110 align:start position:0% distinguish between definitional versus concept-based can 292 00:05:32,110 --> 00:05:32,120 align:start position:0% concept-based information so you can 293 00:05:32,120 --> 00:05:33,870 align:start position:0% concept-based information so you can learn smart 294 00:05:33,870 --> 00:05:33,880 align:start position:0% learn even more effectively with smart 295 00:05:33,880 --> 00:05:36,390 align:start position:0% learn even more effectively with smart study how 296 00:05:36,390 --> 00:05:36,400 align:start position:0% study and test features I appreciate how 297 00:05:36,400 --> 00:05:38,230 align:start position:0% study and test features I appreciate how much they're 298 00:05:38,230 --> 00:05:38,240 align:start position:0% much Thea cares about students they're 299 00:05:38,240 --> 00:05:40,029 align:start position:0% much Thea cares about students they're constantly to 300 00:05:40,029 --> 00:05:40,039 align:start position:0% constantly rolling out new updates to 301 00:05:40,039 --> 00:05:42,390 align:start position:0% constantly rolling out new updates to improve as 302 00:05:42,390 --> 00:05:42,400 align:start position:0% improve your learning experience just as 303 00:05:42,400 --> 00:05:44,590 align:start position:0% improve your learning experience just as I'm me 304 00:05:44,590 --> 00:05:44,600 align:start position:0% I'm thankful for your feedback to me 305 00:05:44,600 --> 00:05:46,469 align:start position:0% I'm thankful for your feedback to me feel feedback 306 00:05:46,469 --> 00:05:46,479 align:start position:0% feel free to submit any user feedback 307 00:05:46,479 --> 00:05:48,350 align:start position:0% feel free to submit any user feedback you is 308 00:05:48,350 --> 00:05:48,360 align:start position:0% you have to Thea on the platform now is 309 00:05:48,360 --> 00:05:50,110 align:start position:0% you have to Thea on the platform now is the you 310 00:05:50,110 --> 00:05:50,120 align:start position:0% the perfect time to try Thea to get you 311 00:05:50,120 --> 00:05:51,909 align:start position:0% the perfect time to try Thea to get you fired a 312 00:05:51,909 --> 00:05:51,919 align:start position:0% fired up for studying so try it with a 313 00:05:51,919 --> 00:05:54,029 align:start position:0% fired up for studying so try it with a link in 314 00:05:54,029 --> 00:05:54,039 align:start position:0% link in my description like I said in 315 00:05:54,039 --> 00:05:57,270 align:start position:0% link in my description like I said in tip get 316 00:05:57,270 --> 00:05:57,280 align:start position:0% tip one about common Humanity I also get 317 00:05:57,280 --> 00:05:59,110 align:start position:0% tip one about common Humanity I also get really up 318 00:05:59,110 --> 00:05:59,120 align:start position:0% really lazy and I don't want to get up 319 00:05:59,120 --> 00:06:01,830 align:start position:0% really lazy and I don't want to get up and of 320 00:06:01,830 --> 00:06:01,840 align:start position:0% and do anything but I have an arsenal of 321 00:06:01,840 --> 00:06:04,350 align:start position:0% and do anything but I have an arsenal of useful where 322 00:06:04,350 --> 00:06:04,360 align:start position:0% useful chains of thought this is where 323 00:06:04,360 --> 00:06:06,070 align:start position:0% useful chains of thought this is where when chains 324 00:06:06,070 --> 00:06:06,080 align:start position:0% when I think through these chains 325 00:06:06,080 --> 00:06:08,469 align:start position:0% when I think through these chains without doing 326 00:06:08,469 --> 00:06:08,479 align:start position:0% without fail I get up and I start doing 327 00:06:08,479 --> 00:06:10,430 align:start position:0% without fail I get up and I start doing what about 328 00:06:10,430 --> 00:06:10,440 align:start position:0% what I'm supposed to do I think about 329 00:06:10,440 --> 00:06:12,670 align:start position:0% what I'm supposed to do I think about how me 330 00:06:12,670 --> 00:06:12,680 align:start position:0% how in high school to help prepare me 331 00:06:12,680 --> 00:06:15,670 align:start position:0% how in high school to help prepare me for take 332 00:06:15,670 --> 00:06:15,680 align:start position:0% for math competitions my dad would take 333 00:06:15,680 --> 00:06:18,909 align:start position:0% for math competitions my dad would take huge during 334 00:06:18,909 --> 00:06:18,919 align:start position:0% huge stacks of math problems and during 335 00:06:18,919 --> 00:06:20,870 align:start position:0% huge stacks of math problems and during his be 336 00:06:20,870 --> 00:06:20,880 align:start position:0% his work time when he was supposed to be 337 00:06:20,880 --> 00:06:22,749 align:start position:0% his work time when he was supposed to be chilling be 338 00:06:22,749 --> 00:06:22,759 align:start position:0% chilling and taking a break he would be 339 00:06:22,759 --> 00:06:24,510 align:start position:0% chilling and taking a break he would be solving explain 340 00:06:24,510 --> 00:06:24,520 align:start position:0% solving those problems so he can explain 341 00:06:24,520 --> 00:06:27,029 align:start position:0% solving those problems so he can explain to care 342 00:06:27,029 --> 00:06:27,039 align:start position:0% to me later that day the amount of care 343 00:06:27,039 --> 00:06:29,749 align:start position:0% to me later that day the amount of care and My 344 00:06:29,749 --> 00:06:29,759 align:start position:0% and effort that he put into me and my My 345 00:06:29,759 --> 00:06:31,790 align:start position:0% and effort that he put into me and my My Success I 346 00:06:31,790 --> 00:06:31,800 align:start position:0% Success makes me feel like oh my gosh I 347 00:06:31,800 --> 00:06:33,710 align:start position:0% Success makes me feel like oh my gosh I need my 348 00:06:33,710 --> 00:06:33,720 align:start position:0% need to put in that same effort too my 349 00:06:33,720 --> 00:06:35,510 align:start position:0% need to put in that same effort too my parents felt 350 00:06:35,510 --> 00:06:35,520 align:start position:0% parents didn't do these because it felt 351 00:06:35,520 --> 00:06:38,670 align:start position:0% parents didn't do these because it felt like wanted 352 00:06:38,670 --> 00:06:38,680 align:start position:0% like a burden or a sacrifice they wanted 353 00:06:38,680 --> 00:06:41,550 align:start position:0% like a burden or a sacrifice they wanted to well-being 354 00:06:41,550 --> 00:06:41,560 align:start position:0% to do it for my future and well-being 355 00:06:41,560 --> 00:06:43,670 align:start position:0% to do it for my future and well-being thinking to 356 00:06:43,670 --> 00:06:43,680 align:start position:0% thinking through these makes me want to 357 00:06:43,680 --> 00:06:45,950 align:start position:0% thinking through these makes me want to get really 358 00:06:45,950 --> 00:06:45,960 align:start position:0% get up and put in the work too a really 359 00:06:45,960 --> 00:06:48,309 align:start position:0% get up and put in the work too a really common other 360 00:06:48,309 --> 00:06:48,319 align:start position:0% common great Chain of Thought that other 361 00:06:48,319 --> 00:06:50,790 align:start position:0% common great Chain of Thought that other people remember 362 00:06:50,790 --> 00:06:50,800 align:start position:0% people have talked about is to remember 363 00:06:50,800 --> 00:06:53,629 align:start position:0% people have talked about is to remember that is 364 00:06:53,629 --> 00:06:53,639 align:start position:0% that somewhere out there in the world is 365 00:06:53,639 --> 00:06:55,629 align:start position:0% that somewhere out there in the world is someone than 366 00:06:55,629 --> 00:06:55,639 align:start position:0% someone with worse circumstances than 367 00:06:55,639 --> 00:06:57,909 align:start position:0% someone with worse circumstances than you better 368 00:06:57,909 --> 00:06:57,919 align:start position:0% you working their butt off even better 369 00:06:57,919 --> 00:06:59,990 align:start position:0% you working their butt off even better if conrete 370 00:06:59,990 --> 00:07:00,000 align:start position:0% if you can connect this with a conrete 371 00:07:00,000 --> 00:07:02,309 align:start position:0% if you can connect this with a conrete example I 372 00:07:02,309 --> 00:07:02,319 align:start position:0% example I remember last year when I 373 00:07:02,319 --> 00:07:04,430 align:start position:0% example I remember last year when I visited a 374 00:07:04,430 --> 00:07:04,440 align:start position:0% visited China Sean took me to get a 375 00:07:04,440 --> 00:07:07,790 align:start position:0% visited China Sean took me to get a massage full 376 00:07:07,790 --> 00:07:07,800 align:start position:0% massage and this massage parlor was full 377 00:07:07,800 --> 00:07:11,390 align:start position:0% massage and this massage parlor was full of girl 378 00:07:11,390 --> 00:07:11,400 align:start position:0% of people who were blind and this girl 379 00:07:11,400 --> 00:07:14,430 align:start position:0% of people who were blind and this girl who she 380 00:07:14,430 --> 00:07:14,440 align:start position:0% who was massaging me was my age but she 381 00:07:14,440 --> 00:07:16,150 align:start position:0% who was massaging me was my age but she couldn't having 382 00:07:16,150 --> 00:07:16,160 align:start position:0% couldn't see and she talked about having 383 00:07:16,160 --> 00:07:17,950 align:start position:0% couldn't see and she talked about having dreams could 384 00:07:17,950 --> 00:07:17,960 align:start position:0% dreams to go to the US but she could 385 00:07:17,960 --> 00:07:20,790 align:start position:0% dreams to go to the US but she could never was 386 00:07:20,790 --> 00:07:20,800 align:start position:0% never make that possible and she was 387 00:07:20,800 --> 00:07:23,469 align:start position:0% never make that possible and she was chatting and 388 00:07:23,469 --> 00:07:23,479 align:start position:0% chatting with the other masseuses and 389 00:07:23,479 --> 00:07:25,430 align:start position:0% chatting with the other masseuses and they they 390 00:07:25,430 --> 00:07:25,440 align:start position:0% they were talking about how they 391 00:07:25,440 --> 00:07:27,749 align:start position:0% they were talking about how they couldn't ramen 392 00:07:27,749 --> 00:07:27,759 align:start position:0% couldn't afford a $2 bowl of ramen 393 00:07:27,759 --> 00:07:30,350 align:start position:0% couldn't afford a $2 bowl of ramen downstairs a 394 00:07:30,350 --> 00:07:30,360 align:start position:0% downstairs yeah I think that got a 395 00:07:30,360 --> 00:07:32,869 align:start position:0% downstairs yeah I think that got a little you 396 00:07:32,869 --> 00:07:32,879 align:start position:0% little darker than I intended but you 397 00:07:32,879 --> 00:07:34,909 align:start position:0% little darker than I intended but you know do 398 00:07:34,909 --> 00:07:34,919 align:start position:0% know it helps you got to work hard to do 399 00:07:34,919 --> 00:07:36,510 align:start position:0% know it helps you got to work hard to do justice less 400 00:07:36,510 --> 00:07:36,520 align:start position:0% justice to those out there who have less 401 00:07:36,520 --> 00:07:38,469 align:start position:0% justice to those out there who have less than hard 402 00:07:38,469 --> 00:07:38,479 align:start position:0% than you and who are still working hard 403 00:07:38,479 --> 00:07:40,749 align:start position:0% than you and who are still working hard because if 404 00:07:40,749 --> 00:07:40,759 align:start position:0% because if they can do it you can too if 405 00:07:40,759 --> 00:07:42,909 align:start position:0% because if they can do it you can too if you chains 406 00:07:42,909 --> 00:07:42,919 align:start position:0% you need more examples of amazing chains 407 00:07:42,919 --> 00:07:44,950 align:start position:0% you need more examples of amazing chains of to 408 00:07:44,950 --> 00:07:44,960 align:start position:0% of thought that will actually get you to 409 00:07:44,960 --> 00:07:47,270 align:start position:0% of thought that will actually get you to stop can 410 00:07:47,270 --> 00:07:47,280 align:start position:0% stop scrolling specifically then you can 411 00:07:47,280 --> 00:07:49,029 align:start position:0% stop scrolling specifically then you can check three 412 00:07:49,029 --> 00:07:49,039 align:start position:0% check out this video and the three 413 00:07:49,039 --> 00:07:50,830 align:start position:0% check out this video and the three amazing in 414 00:07:50,830 --> 00:07:50,840 align:start position:0% amazing chains of thought discussed in 415 00:07:50,840 --> 00:07:53,309 align:start position:0% amazing chains of thought discussed in this being 416 00:07:53,309 --> 00:07:53,319 align:start position:0% this video will get you to stop being 417 00:07:53,319 --> 00:07:56,790 align:start position:0% this video will get you to stop being lazy of 418 00:07:56,790 --> 00:07:56,800 align:start position:0% lazy I have stood at the bedside of 419 00:07:56,800 --> 00:07:58,990 align:start position:0% lazy I have stood at the bedside of maybe took 420 00:07:58,990 --> 00:07:59,000 align:start position:0% maybe thousands of people as they took 421 00:07:59,000 --> 00:08:01,230 align:start position:0% maybe thousands of people as they took their in 422 00:08:01,230 --> 00:08:01,240 align:start position:0% their last breath what people say in 423 00:08:01,240 --> 00:08:04,550 align:start position:0% their last breath what people say in their pretty 424 00:08:04,550 --> 00:08:04,560 align:start position:0% their final moments um is pretty 425 00:08:04,560 --> 00:08:06,909 align:start position:0% their final moments um is pretty important when 426 00:08:06,909 --> 00:08:06,919 align:start position:0% important they don't mess around when 427 00:08:06,919 --> 00:08:09,189 align:start position:0% important they don't mess around when people words 428 00:08:09,189 --> 00:08:09,199 align:start position:0% people are dying in their last words 429 00:08:09,199 --> 00:08:12,189 align:start position:0% people are dying in their last words nobody Rick 430 00:08:12,189 --> 00:08:12,199 align:start position:0% nobody has ever said uh Pastor Rick 431 00:08:12,199 --> 00:08:14,110 align:start position:0% nobody has ever said uh Pastor Rick bring at 432 00:08:14,110 --> 00:08:14,120 align:start position:0% bring me my trophies I want to look at 433 00:08:14,120 --> 00:08:15,629 align:start position:0% bring me my trophies I want to look at them more 434 00:08:15,629 --> 00:08:15,639 align:start position:0% them one more 435 00:08:15,639 --> 00:08:18,350 align:start position:0% them one more time college 436 00:08:18,350 --> 00:08:18,360 align:start position:0% time or even bring me my college 437 00:08:18,360 --> 00:08:20,390 align:start position:0% time or even bring me my college graduation at 438 00:08:20,390 --> 00:08:20,400 align:start position:0% graduation certificate I want to look at 439 00:08:20,400 --> 00:08:24,469 align:start position:0% graduation certificate I want to look at it dying 440 00:08:24,469 --> 00:08:24,479 align:start position:0% it one more time when people are dying 441 00:08:24,479 --> 00:08:27,230 align:start position:0% it one more time when people are dying and what 442 00:08:27,230 --> 00:08:27,240 align:start position:0% and they know their time is short what 443 00:08:27,240 --> 00:08:28,909 align:start position:0% and they know their time is short what they or 444 00:08:28,909 --> 00:08:28,919 align:start position:0% they want in the room is not things or 445 00:08:28,919 --> 00:08:30,350 align:start position:0% they want in the room is not things or trophies want 446 00:08:30,350 --> 00:08:30,360 align:start position:0% trophies or achievement what they want 447 00:08:30,360 --> 00:08:31,709 align:start position:0% trophies or achievement what they want of they 448 00:08:31,709 --> 00:08:31,719 align:start position:0% of the people they 449 00:08:31,719 --> 00:08:35,709 align:start position:0% of the people they love figure 450 00:08:35,709 --> 00:08:35,719 align:start position:0% love eventually we all eventually figure 451 00:08:35,719 --> 00:08:38,790 align:start position:0% love eventually we all eventually figure out all 452 00:08:38,790 --> 00:08:38,800 align:start position:0% out that it's all about love it's all 453 00:08:38,800 --> 00:08:41,469 align:start position:0% out that it's all about love it's all about you'll 454 00:08:41,469 --> 00:08:41,479 align:start position:0% about relationships I just pray you'll 455 00:08:41,479 --> 00:08:43,949 align:start position:0% about relationships I just pray you'll figure lot 456 00:08:43,949 --> 00:08:43,959 align:start position:0% figure it out a whole lot 457 00:08:43,959 --> 00:08:46,949 align:start position:0% figure it out a whole lot sooner bed 458 00:08:46,949 --> 00:08:46,959 align:start position:0% sooner picture yourself on your dead bed 459 00:08:46,959 --> 00:08:48,670 align:start position:0% sooner picture yourself on your dead bed dead your 460 00:08:48,670 --> 00:08:48,680 align:start position:0% dead bed picture yourself on your 461 00:08:48,680 --> 00:08:51,750 align:start position:0% dead bed picture yourself on your deathbed wish 462 00:08:51,750 --> 00:08:51,760 align:start position:0% deathbed what matters what will you wish 463 00:08:51,760 --> 00:08:53,670 align:start position:0% deathbed what matters what will you wish you ones 464 00:08:53,670 --> 00:08:53,680 align:start position:0% you could have done for your loved ones 465 00:08:53,680 --> 00:08:55,269 align:start position:0% you could have done for your loved ones would more 466 00:08:55,269 --> 00:08:55,279 align:start position:0% would you wish you could have spent more 467 00:08:55,279 --> 00:08:57,230 align:start position:0% would you wish you could have spent more quality could 468 00:08:57,230 --> 00:08:57,240 align:start position:0% quality time with them maybe that could 469 00:08:57,240 --> 00:08:59,750 align:start position:0% quality time with them maybe that could have value 470 00:08:59,750 --> 00:08:59,760 align:start position:0% have been achieved had you only value 471 00:08:59,760 --> 00:09:02,550 align:start position:0% have been achieved had you only value your you 472 00:09:02,550 --> 00:09:02,560 align:start position:0% your time not only that but if you 473 00:09:02,560 --> 00:09:05,670 align:start position:0% your time not only that but if you realized you 474 00:09:05,670 --> 00:09:05,680 align:start position:0% realized that your time is also time you 475 00:09:05,680 --> 00:09:07,550 align:start position:0% realized that your time is also time you could them 476 00:09:07,550 --> 00:09:07,560 align:start position:0% could have allocated to be with them 477 00:09:07,560 --> 00:09:09,829 align:start position:0% could have allocated to be with them will and 478 00:09:09,829 --> 00:09:09,839 align:start position:0% will you wish you were more present and 479 00:09:09,839 --> 00:09:11,870 align:start position:0% will you wish you were more present and less about 480 00:09:11,870 --> 00:09:11,880 align:start position:0% less distracted and in your head about 481 00:09:11,880 --> 00:09:13,949 align:start position:0% less distracted and in your head about how it's 482 00:09:13,949 --> 00:09:13,959 align:start position:0% how hard life is that's why it's 483 00:09:13,959 --> 00:09:16,430 align:start position:0% how hard life is that's why it's important your 484 00:09:16,430 --> 00:09:16,440 align:start position:0% important to remember your why your 485 00:09:16,440 --> 00:09:18,509 align:start position:0% important to remember your why your deepest doing 486 00:09:18,509 --> 00:09:18,519 align:start position:0% deepest driving force for doing 487 00:09:18,519 --> 00:09:21,269 align:start position:0% deepest driving force for doing something a 488 00:09:21,269 --> 00:09:21,279 align:start position:0% something this is a constant desire a 489 00:09:21,279 --> 00:09:24,269 align:start position:0% something this is a constant desire a fire A 490 00:09:24,269 --> 00:09:24,279 align:start position:0% fire burning inside of you no straight A 491 00:09:24,279 --> 00:09:27,110 align:start position:0% fire burning inside of you no straight A is not 492 00:09:27,110 --> 00:09:27,120 align:start position:0% is not deep enough ranking top 10 is not 493 00:09:27,120 --> 00:09:28,790 align:start position:0% is not deep enough ranking top 10 is not important state 494 00:09:28,790 --> 00:09:28,800 align:start position:0% important enough winning that state 495 00:09:28,800 --> 00:09:31,470 align:start position:0% important enough winning that state championship reason 496 00:09:31,470 --> 00:09:31,480 align:start position:0% championship is not a good enough reason 497 00:09:31,480 --> 00:09:36,550 align:start position:0% championship is not a good enough reason what I 498 00:09:36,550 --> 00:09:36,560 align:start position:0% what got me through people family love I 499 00:09:36,560 --> 00:09:38,750 align:start position:0% what got me through people family love I want my 500 00:09:38,750 --> 00:09:38,760 align:start position:0% want to be able to give back to my 501 00:09:38,760 --> 00:09:41,269 align:start position:0% want to be able to give back to my parents also 502 00:09:41,269 --> 00:09:41,279 align:start position:0% parents who gave so much to me I also 503 00:09:41,279 --> 00:09:44,269 align:start position:0% parents who gave so much to me I also want future 504 00:09:44,269 --> 00:09:44,279 align:start position:0% want to be able to provide for my future 505 00:09:44,279 --> 00:09:47,030 align:start position:0% want to be able to provide for my future family can 506 00:09:47,030 --> 00:09:47,040 align:start position:0% family I want to set myself up so I can 507 00:09:47,040 --> 00:09:49,509 align:start position:0% family I want to set myself up so I can spend my 508 00:09:49,509 --> 00:09:49,519 align:start position:0% spend tons of quality time with my 509 00:09:49,519 --> 00:09:51,430 align:start position:0% spend tons of quality time with my future and 510 00:09:51,430 --> 00:09:51,440 align:start position:0% future kids and watch them grow up and 511 00:09:51,440 --> 00:09:54,790 align:start position:0% future kids and watch them grow up and go milestones 512 00:09:54,790 --> 00:09:54,800 align:start position:0% go through each of their life milestones 513 00:09:54,800 --> 00:09:57,590 align:start position:0% go through each of their life milestones and way 514 00:09:57,590 --> 00:09:57,600 align:start position:0% and support their great life in any way 515 00:09:57,600 --> 00:10:00,110 align:start position:0% and support their great life in any way I a 516 00:10:00,110 --> 00:10:00,120 align:start position:0% I can I also want to be part of a 517 00:10:00,120 --> 00:10:02,630 align:start position:0% I can I also want to be part of a movement younger 518 00:10:02,630 --> 00:10:02,640 align:start position:0% movement of helping this younger 519 00:10:02,640 --> 00:10:05,190 align:start position:0% movement of helping this younger generation you 520 00:10:05,190 --> 00:10:05,200 align:start position:0% generation make a better world for you 521 00:10:05,200 --> 00:10:07,990 align:start position:0% generation make a better world for you and for 522 00:10:07,990 --> 00:10:08,000 align:start position:0% 523 00:10:08,000 --> 00:10:11,350 align:start position:0% me you 524 00:10:11,350 --> 00:10:11,360 align:start position:0% me where we have the right values so you 525 00:10:11,360 --> 00:10:13,550 align:start position:0% me where we have the right values so you being are 526 00:10:13,550 --> 00:10:13,560 align:start position:0% being here thank you so much you are 527 00:10:13,560 --> 00:10:15,509 align:start position:0% being here thank you so much you are part want 528 00:10:15,509 --> 00:10:15,519 align:start position:0% part of this movement too I want 529 00:10:15,519 --> 00:10:17,630 align:start position:0% part of this movement too I want bright-eyed the 530 00:10:17,630 --> 00:10:17,640 align:start position:0% bright-eyed students all around the 531 00:10:17,640 --> 00:10:20,150 align:start position:0% bright-eyed students all around the world make 532 00:10:20,150 --> 00:10:20,160 align:start position:0% world to realize that they can make 533 00:10:20,160 --> 00:10:22,509 align:start position:0% world to realize that they can make their that's 534 00:10:22,509 --> 00:10:22,519 align:start position:0% their life really what they want that's 535 00:10:22,519 --> 00:10:24,790 align:start position:0% their life really what they want that's what 4:00 536 00:10:24,790 --> 00:10:24,800 align:start position:0% what gets me to wake myself up at 4:00 537 00:10:24,800 --> 00:10:26,630 align:start position:0% what gets me to wake myself up at 4:00 a.m. no 538 00:10:26,630 --> 00:10:26,640 align:start position:0% a.m. to finish a video when there's no 539 00:10:26,640 --> 00:10:28,670 align:start position:0% a.m. to finish a video when there's no one there 540 00:10:28,670 --> 00:10:28,680 align:start position:0% one telling me to no one is out there 541 00:10:28,680 --> 00:10:30,990 align:start position:0% one telling me to no one is out there giving consequence 542 00:10:30,990 --> 00:10:31,000 align:start position:0% giving me a deadline or a consequence 543 00:10:31,000 --> 00:10:33,389 align:start position:0% giving me a deadline or a consequence it's use 544 00:10:33,389 --> 00:10:33,399 align:start position:0% it's just me and my fire when you use 545 00:10:33,399 --> 00:10:36,030 align:start position:0% it's just me and my fire when you use any will 546 00:10:36,030 --> 00:10:36,040 align:start position:0% any of tip 1 3 or four you will 547 00:10:36,040 --> 00:10:37,870 align:start position:0% any of tip 1 3 or four you will automatically more 548 00:10:37,870 --> 00:10:37,880 align:start position:0% automatically be making the task more 549 00:10:37,880 --> 00:10:40,190 align:start position:0% automatically be making the task more enjoyable itself 550 00:10:40,190 --> 00:10:40,200 align:start position:0% enjoyable even if the action itself 551 00:10:40,200 --> 00:10:42,470 align:start position:0% enjoyable even if the action itself didn't the 552 00:10:42,470 --> 00:10:42,480 align:start position:0% didn't change at all that's because the 553 00:10:42,480 --> 00:10:45,750 align:start position:0% didn't change at all that's because the dread good 554 00:10:45,750 --> 00:10:45,760 align:start position:0% dread is all in your head that was good 555 00:10:45,760 --> 00:10:49,030 align:start position:0% dread is all in your head that was good kind for 556 00:10:49,030 --> 00:10:49,040 align:start position:0% kind of I have too low of a bar for 557 00:10:49,040 --> 00:10:51,069 align:start position:0% kind of I have too low of a bar for myself the 558 00:10:51,069 --> 00:10:51,079 align:start position:0% myself that's the importance of the 559 00:10:51,079 --> 00:10:53,470 align:start position:0% myself that's the importance of the right ying-yang 560 00:10:53,470 --> 00:10:53,480 align:start position:0% right mindset as part of the ying-yang 561 00:10:53,480 --> 00:10:55,870 align:start position:0% right mindset as part of the ying-yang equation like 562 00:10:55,870 --> 00:10:55,880 align:start position:0% equation mindset and action are like 563 00:10:55,880 --> 00:10:58,269 align:start position:0% equation mindset and action are like yingyang will 564 00:10:58,269 --> 00:10:58,279 align:start position:0% yingyang where an increase in one will 565 00:10:58,279 --> 00:11:00,870 align:start position:0% yingyang where an increase in one will boost mindset 566 00:11:00,870 --> 00:11:00,880 align:start position:0% boost the other having a good mindset 567 00:11:00,880 --> 00:11:03,069 align:start position:0% boost the other having a good mindset will and 568 00:11:03,069 --> 00:11:03,079 align:start position:0% will make the right action easier and 569 00:11:03,079 --> 00:11:04,629 align:start position:0% will make the right action easier and the even 570 00:11:04,629 --> 00:11:04,639 align:start position:0% the right action will make an even 571 00:11:04,639 --> 00:11:06,590 align:start position:0% the right action will make an even better positive 572 00:11:06,590 --> 00:11:06,600 align:start position:0% better mindset this is a positive 573 00:11:06,600 --> 00:11:08,790 align:start position:0% better mindset this is a positive feedback off 574 00:11:08,790 --> 00:11:08,800 align:start position:0% feedback loop but you have to kick off 575 00:11:08,800 --> 00:11:10,389 align:start position:0% feedback loop but you have to kick off the from 576 00:11:10,389 --> 00:11:10,399 align:start position:0% the positive feedback loop from 577 00:11:10,399 --> 00:11:12,230 align:start position:0% the positive feedback loop from somewhere the 578 00:11:12,230 --> 00:11:12,240 align:start position:0% somewhere either the mindset or the 579 00:11:12,240 --> 00:11:14,670 align:start position:0% somewhere either the mindset or the action head 580 00:11:14,670 --> 00:11:14,680 align:start position:0% action however laziness is in your head 581 00:11:14,680 --> 00:11:17,030 align:start position:0% action however laziness is in your head so action 582 00:11:17,030 --> 00:11:17,040 align:start position:0% so focus on the mindset not the action 583 00:11:17,040 --> 00:11:19,350 align:start position:0% so focus on the mindset not the action because is 584 00:11:19,350 --> 00:11:19,360 align:start position:0% because when you're lazy your action is 585 00:11:19,360 --> 00:11:21,710 align:start position:0% because when you're lazy your action is non-existent the 586 00:11:21,710 --> 00:11:21,720 align:start position:0% non-existent okay good job pat on the 587 00:11:21,720 --> 00:11:24,069 align:start position:0% non-existent okay good job pat on the back too 588 00:11:24,069 --> 00:11:24,079 align:start position:0% back if those earlier things were too 589 00:11:24,079 --> 00:11:26,190 align:start position:0% back if those earlier things were too deep of 590 00:11:26,190 --> 00:11:26,200 align:start position:0% deep for you I'll end on a couple of 591 00:11:26,200 --> 00:11:28,230 align:start position:0% deep for you I'll end on a couple of quick much 592 00:11:28,230 --> 00:11:28,240 align:start position:0% quick hacks that don't require as much 593 00:11:28,240 --> 00:11:30,269 align:start position:0% quick hacks that don't require as much immediate fails 594 00:11:30,269 --> 00:11:30,279 align:start position:0% immediate thought if if all else fails 595 00:11:30,279 --> 00:11:33,230 align:start position:0% immediate thought if if all else fails twist and 596 00:11:33,230 --> 00:11:33,240 align:start position:0% twist your laziness to work for you and 597 00:11:33,240 --> 00:11:35,910 align:start position:0% twist your laziness to work for you and be you're 598 00:11:35,910 --> 00:11:35,920 align:start position:0% be too lazy to be stressed if you're 599 00:11:35,920 --> 00:11:38,190 align:start position:0% be too lazy to be stressed if you're lying time 600 00:11:38,190 --> 00:11:38,200 align:start position:0% lying on the couch tell yourself time 601 00:11:38,200 --> 00:11:40,670 align:start position:0% lying on the couch tell yourself time will I 602 00:11:40,670 --> 00:11:40,680 align:start position:0% will pass anyway I'm older today than I 603 00:11:40,680 --> 00:11:44,190 align:start position:0% will pass anyway I'm older today than I was be 604 00:11:44,190 --> 00:11:44,200 align:start position:0% was yesterday so I might as well be 605 00:11:44,200 --> 00:11:47,110 align:start position:0% was yesterday so I might as well be further okay 606 00:11:47,110 --> 00:11:47,120 align:start position:0% further today than I was yesterday okay 607 00:11:47,120 --> 00:11:49,710 align:start position:0% further today than I was yesterday okay here to 608 00:11:49,710 --> 00:11:49,720 align:start position:0% here we go finally the important step to 609 00:11:49,720 --> 00:11:53,389 align:start position:0% here we go finally the important step to take beat 610 00:11:53,389 --> 00:11:53,399 align:start position:0% take first when you are lazy take a beat 611 00:11:53,399 --> 00:11:55,790 align:start position:0% take first when you are lazy take a beat when do 612 00:11:55,790 --> 00:11:55,800 align:start position:0% when you're lazy literally don't do 613 00:11:55,800 --> 00:11:58,829 align:start position:0% when you're lazy literally don't do anything think 614 00:11:58,829 --> 00:11:58,839 align:start position:0% anything and stop for a moment to think 615 00:11:58,839 --> 00:12:01,470 align:start position:0% anything and stop for a moment to think and screen 616 00:12:01,470 --> 00:12:01,480 align:start position:0% and reorient your brain put the screen 617 00:12:01,480 --> 00:12:03,629 align:start position:0% and reorient your brain put the screen down if 618 00:12:03,629 --> 00:12:03,639 align:start position:0% down and stare at the ceiling even if 619 00:12:03,639 --> 00:12:06,389 align:start position:0% down and stare at the ceiling even if you're scrolling 620 00:12:06,389 --> 00:12:06,399 align:start position:0% you're still non-stop mindless scrolling 621 00:12:06,399 --> 00:12:08,350 align:start position:0% you're still non-stop mindless scrolling that nearly 622 00:12:08,350 --> 00:12:08,360 align:start position:0% that inertia is going to make it nearly 623 00:12:08,360 --> 00:12:10,829 align:start position:0% that inertia is going to make it nearly impossible work 624 00:12:10,829 --> 00:12:10,839 align:start position:0% impossible for any of those tips to work 625 00:12:10,839 --> 00:12:13,430 align:start position:0% impossible for any of those tips to work because if 626 00:12:13,430 --> 00:12:13,440 align:start position:0% because how can you rewire your brain if 627 00:12:13,440 --> 00:12:16,509 align:start position:0% because how can you rewire your brain if it's which 628 00:12:16,509 --> 00:12:16,519 align:start position:0% it's lost yay I didn't name which 629 00:12:16,519 --> 00:12:20,150 align:start position:0% it's lost yay I didn't name which mindset so 630 00:12:20,150 --> 00:12:20,160 align:start position:0% mindset today was the golden mindset so 631 00:12:20,160 --> 00:12:22,509 align:start position:0% mindset today was the golden mindset so I'd is 632 00:12:22,509 --> 00:12:22,519 align:start position:0% I'd like you to choose which mindset is 633 00:12:22,519 --> 00:12:24,829 align:start position:0% I'd like you to choose which mindset is your focus 634 00:12:24,829 --> 00:12:24,839 align:start position:0% your golden mindset that you will focus 635 00:12:24,839 --> 00:12:26,949 align:start position:0% your golden mindset that you will focus on your 636 00:12:26,949 --> 00:12:26,959 align:start position:0% on honing first let me know your 637 00:12:26,959 --> 00:12:29,590 align:start position:0% on honing first let me know your favorite along 638 00:12:29,590 --> 00:12:29,600 align:start position:0% favorite mindset in the comments along 639 00:12:29,600 --> 00:12:32,069 align:start position:0% favorite mindset in the comments along with try 640 00:12:32,069 --> 00:12:32,079 align:start position:0% with a sparkle Emoji remember to try 641 00:12:32,079 --> 00:12:33,710 align:start position:0% with a sparkle Emoji remember to try learning a 642 00:12:33,710 --> 00:12:33,720 align:start position:0% learning efficiently with Thea with a 643 00:12:33,720 --> 00:12:35,629 align:start position:0% learning efficiently with Thea with a link so 644 00:12:35,629 --> 00:12:35,639 align:start position:0% link in my description I love you all so 645 00:12:35,639 --> 00:12:38,030 align:start position:0% link in my description I love you all so much the 646 00:12:38,030 --> 00:12:38,040 align:start position:0% much note that I can't see you at the 647 00:12:38,040 --> 00:12:40,990 align:start position:0% much note that I can't see you at the Top got 648 00:12:40,990 --> 00:12:41,000 align:start position:0% Top If you don't keep climbing you got 649 00:12:41,000 --> 00:12:48,340 align:start position:0% Top If you don't keep climbing you got this okay 650 00:12:48,340 --> 00:12:48,350 align:start position:0% 651 00:12:48,350 --> 00:12:51,509 align:start position:0% [Music] 652 00:12:51,509 --> 00:12:51,519 align:start position:0% [Music] 653 00:12:51,519 --> 00:12:56,790 align:start position:0% peace now 654 00:12:56,790 --> 00:12:56,800 align:start position:0% peace T minus 5 minutes 4 minutes now 655 00:12:56,800 --> 00:12:59,470 align:start position:0% peace T minus 5 minutes 4 minutes now should Sean 656 00:12:59,470 --> 00:12:59,480 align:start position:0% should I check my email Sean 657 00:12:59,480 --> 00:13:01,470 align:start position:0% should I check my email Sean I've for 658 00:13:01,470 --> 00:13:01,480 align:start position:0% I've been having a pit in my stomach for 659 00:13:01,480 --> 00:13:05,189 align:start position:0% I've been having a pit in my stomach for like update 660 00:13:05,189 --> 00:13:05,199 align:start position:0% like the past 30 minutes I see it update 661 00:13:05,199 --> 00:13:09,509 align:start position:0% like the past 30 minutes I see it update update I'm 662 00:13:09,509 --> 00:13:09,519 align:start position:0% update status post it update uhoh I'm 663 00:13:09,519 --> 00:13:13,399 align:start position:0% update status post it update uhoh I'm going upate