Manit back
My god, it's currently Wednesday morning today
I thought I would do a little what I eat a day block style video cuz I have not done one of these in a
while and when I did the last one and it was like all fancy and whatever and personally when I watch what I eat in
A day videos I like when they're just like chill I know it's like you're actually like cooking with that person
It's not like a big production so today. I thought I would experiment with some of those
I'm also finishing up the like a moving vlog so if this looks familiar
that it's
Will tag-team in that today so here I am in the kitchen
So I'll be the main location today set so currently it's about 10 a.m.
And I was just gonna kick this off with what I'm making for breakfast. I breakfast really don't vary that much so today
I'm making a smoothie Bowl
Cuz that's just some fun things to be starting out in the freezer as I side no completely unrelated
I forgot this was in here. I found this Trader Joe's non-dairy
Chocolate ice cream type thing with coconut milk
It's pretty good on yeah, so my berries. I bought more yesterday
I was just go for like a straight-up like berry medley so for the base of the smoothie. It's really simple
I'm just taking my frozen berries from Trader Joe's pretty much
Actually absolutely everything that you'll see in this video is from Trader Joe's this the only place
I first we shopped here, so my base is just coconut milk with that and then for some toppings
I have these chia seeds shredded unsweetened coconut some fresh blueberries banana
I'm gonna slice up probably half of on top and some raw sliced almonds
So said this recently in a vlog as well. I believe but a little life hack
I've been using to get me to drink a lot of water is
Every morning cutting up either like a half of a lime or a lemon today
I love with lime and just slicing it up putting it in the bottom of my glass and then adding ice and then water
Now with your out the day the lime is continuing to flavor the water like every time you add more in there whereas if you?
Just like squeezed some lime juice into like a glass of water
Then you're just going to drink it all right there does that make sense so yeah here. We are with our lime water
We're gonna give that a little second to flavor
So I usually fill it with coconut milk to about like near the point that the fruit stops
That way hopefully we won't have lending issues
Then I'm just blending it on my nutribullet, and my parents got me from your birthday because they know
Next up in this leg up a little banana
Probably just couldn't do half of this and save another half for a different day. All right
so I'm just gonna like thinly slice this up a
Little bit of a crunch, I'm just gonna add some peas
Make them like a little stripe
I said it before and I'll say it again my absolute worst nightmare would be spilling a bag of cheese
He is just part of the problem, so I'm just singing probably like a tablespoon of these
Maybe a little more, and I'm just kind of sprinkling these over on like one side over here
So just help me just a whole longer for another contractor. We're just taking a little bit of this coconut
I'm kind of filling in this corner over here corner
It's a bowl
This side these blueberries are also about to go bad
So I'm gonna wash these off and put these in here as well, and then we're done
So there we go. Here's what it looks like that was super easy it took like five minutes
If that in our absence of a dining table, but should go in there or any sort of chair whatsoever beyond our couch um
Adrienne has left one of her nightstand set it for her room down here, and it's still all wrapped up
So this is our designated eating area of the house. Okay, it is not 137
I've been powering through some Clause assembly if you haven't seen that moving vlog
I will have it linked, but now since it's like odd time
I don't eat like a giant meal and not be hungry until like I don't know seven or eight
I try to like cook on the earlier side so I'm gonna make like a little snack ish meal you may have seen me do
This before cuz I love this combination and actually I haven't done this in months because I've been cutting out dairy
Just ever since my family movie ghen like I'll have it sometimes at restaurants. You're like whatever
I'm not like really got picky about it
But I just haven't been buying it at the store other than like slightest amount of Greek yogurt with
This sauce I'm going to show you guys how to make tonight um
Because I've been looking forward to making this so I'm making it tonight
but I did buy a little mini thing of goat cheese at Trader Joe's the other day because I was
Missing this combo so basically it's just like a little guac mix of avocado mango and goat cheese
Mixed it together tortilla chips, whatever. I haven't had these plantain chips that a friend recommended to me
I can't decide if I like her not, but I mean don't know what also means those for us
I'll probably a few those of that or I can't decide if I'd rather
Like mix this up and like put it on a piece of toast. I got this like Ezekiel bread stuff
I hear people talk about I don't mind it. It's pretty good the only thing
I really ever use bread for is avocado toast trying to say if I want to toast it or chip it I also showered so
my hair is looking a
Better this isn't ten out of ten avocado
So I've kind of just like cubed that up as you can see I'm gonna put it in here
And then like mash it slightly
But I'm not going for like I don't know a super smooth guacamole because I like
I don't know the mango is obviously like staying in little pieces like the goat cheese
I don't want like fully blended in because then that's not fun because you can't even really taste it
I like getting like a little bite of some so therefore. I like keeping my avocado
semi, chunky also
How does one cut a mango never know
Here's that so far now, we're gonna skip out a little bit of this goat cheese
Then you take this and you mix it up you really even do this without the goat cheese, and it would still be like Oh
Joint recycling she's collectively everywhere great all right. I'm gonna quick little snack to me
Just little hummus little pita chip action typically eat carrots with it no
I don't that's not true half the time I eat cared so that half the time I pita
Chip it up, but my carrots. Um went bad, and I didn't realize so I didn't buy more at the store okay dinnertime
I'm looking through my drawer. What's on the menu before dinner? This is all just like a little
One-pan meal situation, it's gonna sound complicated. It's really not trust me if I'm doing it
It's pretty dang easy, and I know you guys comment saying
I shouldn't cook like me and fish or whatever in the same pan with vegetables for you know health purposes
but honestly didn't literally done it my whole life, and I've always been fine, and I know I know that you should do it but
When I expand from one pay into two pans it just feels way too complicated
And then I'm not gonna be motivated to do it
So I'm gonna live on what I'm doing tonight is a little seared salmon situation. I'm gonna cook up some
Brussels sprouts broccoli it means white mushrooms that
If you might remember I learned I like mushrooms from my family like vegan for a minute because I hated them my whole life
Now I like them. I just like cut them down and like
Smallish pieces saute up a little spinach, and then I'm making this sauce that I referenced earlier
Using about like a third to half a container
of
Greek yogurt and
Gonna, I'll show you how to do it, but it's like a dill cucumber lemon sauce it's really good. So that's where we're going
Started heating up some elbow over there
But now I'm gonna cut up all my vegetables and get everything ready to go out to them just like put it in the pan
At the same time you feel like when I adds up as I'm going that stuff's finishing it two times
And it's just not ideal so first up. We're just gonna cut up with my vegetables and wash them so
I'm gonna go ahead and put that on and that way I'm done with the cutting board for vegetable things
And I'll put the salmon on there and probably cut that in half
I'm gonna go ahead and plop all this over in the pan
Just adding a little salt and pepper
Definitely a little bit of this everyday seasoning from Trader Joe's just all around and then for my Brussels sprouts. I put them
Face down like that because I have them before and cut off the stem and then like halfway through when the bottom like the olive
Oil is kind of like caramelizing and giving them like a little brown crunchy texture on the bottom
Then I flip them over and cook them the rest of the way until it's like that one other side. That's what's up
I'm gonna come at salmon and put that in okay so salmon is on there
I just did the same kind of seasoning on both sides nothing fancy
And then I'm gonna leave it cooking until that side gets crispy, and then I'll flip it until that's like it's crispy
And I'm watching my Brussels sprouts. Also to know when to flip it and everything else. I'm just kind of stirring around and
Later right first end is when I will add the spinach now for my sauce
So what I'm gonna. Do take some of this Greek yogurt
Shred up some cucumber add a little lemon juice cut up some dill a little salt to taste and that's our sauce
it's a weird thing to be mixing this up in I'm mixing it up in a
Because we don't have tiny bowls
The cucumber will be really watery
I'm just gonna take it put it on a paper towel and
Gently kind of like dry out a little the moisture
I'm going to add this to the sauce and mix it up
Nice and a slice of this lemon and apparently Trader Joe's decided to label not one not two, but three times
Basically, I'm just gonna squeeze out a liberal amount but i'ma leave that for right now
And then I'm gonna take just some fresh dill and chop up the peach break for that
We're gonna add that to the sauce there's more graceful ways to do
I will saw tasted it tastes divine, and I'm just gonna put that beside my salmon and it makes it a little
Accompaniments I also split my salmon and now I'm giving a quick watch woops lost two pieces big ol handful of spinach over here
And this is the final product I put my spinach and mushrooms over here underneath the salmon
Scooped out the sauce put my veggies back there. I'm so excited to eat this
Also, lol no point today
It did I get ready if whatsoever so dinners already set up now means?
It's the end of my why I even a video though. I'm gonna eat this while it is hot good flaky salmon
If you guys enjoy these type of videos, please leave me a comment below
So I know to do more and thank you guys so much for watching, and I will see you in my next video