hey whats up guys is Mike I'm with my buddy drew
and this video we're gonna show you how to build more muscle
by you see jus been teach me lot of them called ninja tricks
I how to sync improve lot aspects
how to get more healthy wrinkling bad law including better sex with you
by the video but this one we're gonna talk by increasing your muscles
saw takeaway body of just like to say no
true have helped are law people change their lives getting them ripkin them
help me
third using yes over a million followers on Facebook
of channel also on YouTube and has been teaching me
rule rickles I mike thanks for having me on again
here we are we're talking about gaining muscle
with juicy and I know you guys are eyelid
like gain muscle the biggest thing
with shooting helps you fix your absorption so
a lotta guys that are trying to get bigger been eating
they've been taking these sup carbon handsome
island on drink shake 2000 extra calories a day
yeah yet it doesn't all the hell
but the BC you're telling me about is
the way I saw it is if you're eating 200 300 grams of protein
your body isn't exhorting at all what's the point you know European it out crap
in this is what I said it's no longer
you are what you eat because people say you are what you eat it's not that
you are what you or and this is what using us
fixes your absorption so if you're the kinda guy that skinny you're wondering
how to pack on muscle
once you start using we recommend doing one green tree today
and then slowly going into more than that can help fix that
this can help you process in some way nutrients camp
muscle with the other allies really thought about it because I don't think
absorption before I just thought about noises this food and that's
Nessma protein and nutrients have that's gonna help me with
building muscle about saw but now I realize that you know what
I don't have no idea how much earnings or and basil or talk about
most people are exhorting as much as they really could be
because their bodies are balancing there and there's nine
people out there are really important enough about using I don't foresee
myself
I don't know but would you guys this before I use navy vessels
why because I just thought I get protein for my muscles
and carbs my energy that's all I needed Nationals was kinda like
I think about it and now I realize number one ugly night you know
now like younger then and now that night of absorption
man you know there's so much more protein so much when you change that
critics or
mules my body with Paul now as well so inch
you here in like stories not uncommon
you know 55 percent America
is dealing with got issues were not able to absorb nutrients
even if you think you are there's a good chance you're probably not
and nothing you talking about torsion is also speed
extortion yes all also increases
would use yes you talk about the anabolic window your videos
yep wanna protein insulin spike after the gym
actively well what is it like 30 45 we know something like that
yeah pretty much night but it was a catalog stay where your body needs
your doesn't get it and ill go ahead mister
brakeman your muscles to get the fuel and most guys know that but the problem
right now is so what you do is you just go ahead
the right way but if your body is low
exhorting food equipment tonight UT or equipment
eating little bit which used the same result exhorting it
in your body doesn't know the difference still breakdown most
so what you fix your George you start juicing
then you can speed-up the absorption rate as well
after you get out at the gym you hit 15 to 20 minute mark
our teams or more than you normally would so drew what's number two seed
three-test really more muscle was number two so
faster absorption I would say number two for me and building muscle is the
quality of sleep
you know we talk about sleep at large most people
are not getting enough sleep I'm not only that but they're not getting enough
quality sleep
when is a quality sleep I mean RAM deep sleep
in when you have a deep sleep it allows your body to produce
human growth hormone and that's what you want from us development people are
getting up
as we age guys for getting around 25-30 their HGH
kinda polls like a roller coaster did tips
so want that's why a lot older guys they saw
art from muscle was not that they're it's hard muscles is that they're
%eh yet the body set up against them at that particular point
then you see guys that will take HGH supplements next 75 years old
shred I because they're taking us into an excellent
so you can do it much more natural way as well not damage your body law
the reason helplessly wanted to bring that too late is that
it's loaded with magnesium and magnesium is in a lot of these
dark leafy green vegetables and back in the day
you know the nineteen fifties whatever we were the had minerals in it but
because
farming in the different things that we're doing and in america today
robbing the soil all these precious minerals magnesium being a huge one
magnesium deficiency can cause all sorts of different complications
your body want to deal with it and also on on the sleep are
you know everybody knows you need it know about seven eight hour sleep
by so for you guys are only getting three or four you know you need to sleep
more
but for all you guys are getting eight hours Lee basically
what you're saying is that your eight hour sleep
is the equivalent to eight hours sleep you could be getting
because the rat because when you deeper ramp to release more GH
so you can be sleeping eight hours but if you don't release
enough GH not gonna help you with Moscow
hearses if you eat the type the take this juicy
get the magnesium right do it hot increase the rent
in your sleeves mislead you least lot more GH wisely
ice on the last we're talking about is nitric oxide production
you may maybe you guys have heard what's a supplement like
no-xplode some of these other ones people take synthetic supplements
this is nature's here
this is the be day so
this actually helps with the production up nitric oxide Europe
that the Olympics it actually helps the body produce more of it
increases stamina yep you know which is we're going to use this
won the ingredient recipe do as well
yet but the drink about a leader long distance
all true runners crazy athletes because it gives them
the extra stamina that they needed energy so when you're going to the gym
you want massive
not natural energy be
be roots is what you want to go you can even look at a lot of the supplements
online
guys everything at night oxide Argentine
I mean exactly the the way get more parties by running more
ours me the pure bliss your blood vessel moralizing
that crazy Paul and beats
a status update beats Wall issues super super Jackson propofol
which will build more muscle the question that I had before
you explain to me before this video is what's the difference between
using beads verses going to storm like
nooo product really hard I was two droplets a
a vitamin like I made two cocks synthetic maker
would have to go in your body scabs the rest of your body
now Rob your body all these pressures nutrients by
and everything else when you take it in the organic form in particular with jews
your body doesn't search it's like hola Louis
here's the organic vegetable oil right right away yeah because it's from
your major this is similar to like taking
taking away protein verses you eating chicken breasts
it's like you you know you can survive all
drinking way every single meal even though it would be interesting
you like you know to gives away as twenty-some grams of protein
or one scoop you know whatever it is but first the chicken breasts interest in
fact that some Miller
your body doesn't recognize the same applies are meant to operate of a
natural foods
not synthetic synthetic is as a supplement asleep or something
helps you with the New Jersey any it shouldn't be too poor
so that's why you thinking why go said that a
where you can go to court get the same souls and your body will absorb better
recognized so you more efficient so in this particular recipe
more breakdown alright we have two beats
reduce the roots is will you guys be roots actually have
more nutrients in the actual self use that
Daniel angry Mike told you about the
actually a Wii were just at c-38 your guide
probably has the yard right now yeah loaded
with nutrients don't use the ones in your yard yep
chemical sprays and then broccoli
3 broccoli with chicken every day yep searching for a better way
actually broccoli and kale yep
one cucumber more stocks celery apple cider vinegar
you can help alkalis your body yet which is awesome the money we need us
eliminate
yep I mean eliminating yeah yeah I think
warm like holding ISO I am bitter their own made a video
yeah drink this I just use an army of the I
I've been using a at like a balkan how much so much energy right now just
review i don't realize it until now squeezing hard
saw my pic and Jack right now it's going to help you with more this
is gonna give you more energy of
are good Saab yes I started user
will put gloomy and your member is a simple means up
oh yes elsa healing muscle recovery you guys
and yes and embrace change
here we go KDL
this is how easy it'd here
like
I'm going on a road yet
bring their own way like
down humor
celery more
so easy by hole
their way
allotted Houston
them
me
dioxide
there
the next video he likes swallowed up I get is being
look at it yeah yeah
just 19 loss energy an
fiercely like my lower level
yet I don't feel like jittery
lot lower feel like jus
hi yeah rain
with that color
beautiful colors I wish you guys
just when it's done
that are healing well
take so far ball
all year from the year
Jack
thank you sir just fine at stores like and boats hunter but
my producer and then a
once you guys start juicing you'll notice that there's all kinds users up
doesn't matter what juicer you buy one use
the bees just the beats
great again like for you nitric oxide the
landed
a minute she's just the bees
drive a
are way I'm good to go
its said vinegar
this alkalis your body
it sorta mucus you know a lot of times and people do special in the fasting on
anything and
whatever it is mucus comes out body apple cider vinegar
was gonna put a little bit cool
I really taste the flavors classes again
look at that caller and it's crazy
yep it's very never
my first yes alright so here we go
years you know it good
yet you could be and
it doesn't taste like red labor borrow taste
green I yeah colors red but
green bed mmm
11
in there as well that alright
it is I is your teachers read
I of Karzai's mmm so
so you guys read the rest being time goes up
yes the two beats we have broccoli cucumber 11
celery little apple cider vinegar gloomy
cell and kill couple believes in there so
how should I meant sometimes they should
reagan also when do you think is best I'm totally I would do
if you're will if you're wanting to gain muscle I would start
once a day small one simple have you guys yeah once a day
in the morning once you start feeling the benefits from it
you really start noticing that your muscle development better than it ever
has been
years in leading the nutrient easier you're sleeping better
and many other benefits top and maybe try to add a
and once you get to a day I think then it's time for you to do
clan you know we have by declines by day detox
which is real simple n Easy and then once you go back to you pile
muscle Mike ever has before we demonstrate up
also what do you think is the best time a day
I would say morning you know empty stomach for
empty stomach you always want to do scientist that's why the big things
people say
now they don't need something and then juice and no wonder why
yep yeah anti-static
sure you're jus really let it sit really feel it
and just lead absorbent yourselves see
liked yard
parts crazy alright 0 thanks not true for sharing this with us
yeah I'm gonna try this out every single morning starting off with one
work by up to and actually now
doing well on the ready I got the app
video without feeling all I saw I make sure that
we put the recipe under description to this way our guys and go out
pick up the saw and try it out taste great and it's going to Jax
and natural man that's the way to go
yeah sup cool thanks growing for having me on don't forget
guys check out his page Facebook and YouTube page
also have in description makes and find out more recipes he's got some
really really awesome stop saw thanks what guys hopes up ya
excitable is