Day twenty one, Flo.
What's happenin, beautiful people today, we find our flow today is a free flow day to practice everything
we've learned so far.
I want to encourage you to make up your own practice.
Don't worry.
I've got your back.
I've made a list of all the poses we've done so far as a reminder to help you get started.
I've also included some soothing music for you to listen to while you do your practice.
So find your flow to the.
I really hope you enjoyed today's practice.
We'll see you tomorrow for our final sequence now, Misty.