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So, the number one thing you are trying to achieve

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when photographing a woman is to emphasize her assets

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and reduce her flaws.

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And, the reason I say that is you can't pose always

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hips back and chest forward, 'cause that might not be

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the most flattering.

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Tends to be, though, what is more flattering

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for most people.

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Number two is typically, when standing,

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never have your feet, ever,

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of the subject flat-footed and even.

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Never, just don't do it.

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So instead, what you wanna do is

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if your subject is standing, always have the weight

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on one of the legs and one of the feet uneven.

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So, what that translates for me is if you're just kicking

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your weight to one side, turn a foot.

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So, now my feet are uneven, and the weight's uneven.

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If I'm going to kick my weight back, kick my weight back,

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pop up the front knee a little bit.

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So, have your weight uneven, not flat-footed.

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Number three is curves and negative space.

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Make sure you don't have mergers.

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Make sure that you can actually see the outline

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of your subject.

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And, so everything is not bunched up in one place.

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But, instead, you are showing shape and line

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because of that negative space.

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And, for hands, for posing women's hands,

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you want to make sure the hands are always soft.

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So, if you need to wiggle their fingers,

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wiggle their fingers.

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If you need to tell them to trace their hands

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around the side of their face, maybe they can't

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actually pose nicely with their hands.

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Maybe you'll try, caress the side of your face and there.

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Or, instead of posing their hands in their hair,

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they're doing this.

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Maybe you say, "Just trace your hand along the outside

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"of your hair.

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"Okay, now twirl your fingers in your hair, good."

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Whatever it requires, so that it's a natural movement.

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Also, make sure that the hands aren't obscuring the face.

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I know I've seen a lot of little kids posed.

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You know, they're posed with both hands up.

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But, when you do this for a woman, you can't see

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her jawline or her neck.

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If you can keep it in mind when photographing a woman,

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you want a long neck and a defined jawline.

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You actually do want to see the jaw and the neck.

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So, this wouldn't work.

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But, maybe this would.

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Or, this would.

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Or, this would.

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Something like that.

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So, watch the hands, not obscuring the face and the neck,

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and always keep them soft.

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And then, the final tip is what we have over and over again

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for women, chin out and down.

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It brings you more to their eyes.

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It defines the jawline.

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And then, for older subjects, it makes sure the skin, here,

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is nice and tight.

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So, these would be my top five women's posing guidelines.

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Okay, well now that I've said that, there are

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a bajillion ways to pose women, (chuckles)

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(audience laughs)

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like, endless, endless, endless ways.

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And, I think that's why people get overwhelmed

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is 'cause there's too many ways.

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And, there are so many ways.

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You don't need too many ways.

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But, there is something I wanted to address,

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different types of women's posing.

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Know that what makes your pose good for a woman

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is that woman's body type, their flaws and assets,

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and then, of course, what you're trying

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to say with that shoot.

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It's not just, like, one great pose for everything.

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It really depends.

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So, I'm going to give you poses that I really like

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and poses that I use over and over again.

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But, it's going to depend.

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So, the differences, here, that I wanted

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to draw attention to is fashion is usually very confident.

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It can be about curves, but it tends to be more about,

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I would say, power, strong posture, and a presence.

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Okay, well then, I would say portrait is more just about

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flattering the person.

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It's much more about their expression and their personality.

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That's what you're trying to have shine through.

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So, the pose is great 'cause you wanna flatter

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their body type.

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But, the expression is like the first and the foremost,

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the most important thing.

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And then finally, for boudoir, it tends to be

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the body's a bit more important.

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The body is going to be the emphasis.

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You can have a great portrait

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that doesn't really have a good pose.

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But for boudoir, if you don't have that great pose,

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it's not going to be a great boudoir image.

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So, these are the things you would want to keep in mind,

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a little bit different.

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So, I would say the air about it for a fashion image.

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Whereas as for portrait, it's that personality,

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that connection.

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And then, boudoir would be all about the curves

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and all about their shape.

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So, those would be the essentials.

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I'm going to go ahead and show you some

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of my favorite women's poses, nothing too extravagant,

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but ones that you can definitely master

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and then build from there.

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So, hi.
Hi.

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How are you?
Okay.

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I was gonna say hi, but I just saw you.

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Yeah.
(chuckles)

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Try again.
All right.

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You wanna say, you want to introduce yourself,

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say hi to everybody?
Hi, I'm Tessa.

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(audience laughs)

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Do have a mic, or no?
Are you mic-ed, or no?

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This is Tessa.

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She is one of our wonderful P.A.'s here, and is just,

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and is an actress and a wonderful actress at that.

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I was not sure if
As is Frederick by the way.

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Saw them both in a show, recently.

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I'm like, I passed out.

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I was supposed to see it, and I passed out.

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I'd just fallen asleep.
That's okay.

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It looked; it sounded amazing.

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Okay, cool, so.
(soft metallic scraping)

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For women's poses, I, okay, so I can already tell,

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like, she is too performer.

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So, she already kinda knows.

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I can tell you kinda know how to hold your body,

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so I'm just gonna say.

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Don't, look back.
(audience laughs)

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Okay, yeah, yeah, okay, okay.

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Because I very specifically requested

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not professional models, so you would all know

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that you can mold and pose people,

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regardless of their posing experience.

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Okay, so, perfect, right there's great.

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Okay, so this is going to be a plain, regular standing shot,

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flat-footed and everything.

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Excellent.
(camera clicks)

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You look like a, like a robot lady.

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Yeah, I like that, okay.

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All right, so, she is one of those lovely, lucky people

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that she has negative space with her arms by her side.

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Really.
(audience laughs)

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Yeah, that's so much better, yes, okay. (chuckles)

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And yet, you still look cute that way.

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(camera clicks)
What, what is this?

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Okay, no really, I'm just teasing you.

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(chuckles)
Um, so, with your arms

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at your side, she already has some (mumbles),

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but let's take a look at maybe something like that.

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It's not bad.

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She already is very slender, but it's a very static pose.

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So, as I said, everything kinda leads you

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straight up and down.

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So, let's talk about the essentials of women's posing.

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All right, the first thing that I said before

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is that you wanna pose from ground up

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because if I tell her to do one thing

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and then pose her legs later, it doesn't quite work.

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It's a little bit uncomfortable.

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So, I can decide how I wanna pose.

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So, there a couple ones that I really love.

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The first one I'm gonna do isn't going to be full length.

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I want you to cross your knee over, yeah, perfect.

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And, cross it over even more, like even more, right there.

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Okay, what I want you to see is see how this point is

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really narrow, now?

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If I crop right there, the end of my photo goes poof.

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And, it ends right there, which is great, okay,

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'cause it's a very narrowing point.

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And, what that emphasizes, when you're looking

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at the photo, is curve.

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Your eye starts looking for curve.

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So, I'm gonna have you do that and just do like, yeah,

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whatever's comfortable.

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However you need to shift your weight, okay.

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All right, let's take a look, there, perfect.

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Already looks great.

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So, I did that first step.

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From ground up, I decided how I want the feet.

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Notice, her feet aren't flatfoot, okay.

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It's not even weight.

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She's got one kicked up.

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'K, the next thing we're gonna have you do

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is make sure that you kinda kick that back hip,

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just back a little bit, good, perfect.

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And, I'm gonna have you lean out towards everybody.

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Okay.
So, this gets smaller.

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That came to a point.

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This gets bigger.

201
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Looks good, okay, great.

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And, so now, she's already doing this, which is pretty good.

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And, she's giving herself negative space.

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She is, you know, by default, a lot of people have

205
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their hands on their side.

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Now, what I'm noticing for her is she puts her hands back,

207
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like that, too far.

208
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When you do this, it decreases the negative space,

209
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and it also is foreshortening.

210
00:08:27,150 --> 00:08:29,020
So, what I see, so do that again.

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Do, yeah, okay.

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So, I don't see arms.

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(camera clicks)
'K, so let's take a look.

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Notice the bottom, you'll see the very bottom of her body,

215
00:08:41,020 --> 00:08:42,410
tapers out nicely.

216
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Okay, so I have that nice, little curve at the bottom.

217
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The hands, it's not terrible with the hands,

218
00:08:48,440 --> 00:08:52,310
but it is a little bit of shorter arm and little fingers.

219
00:08:52,310 --> 00:08:55,820
So, I'm gonna have you, just real soft on the waist.

220
00:08:55,820 --> 00:08:58,480
So she's, she's posing hands all nicely.

221
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(audience laughs)
So I don't have

222
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too much work to do, there.

223
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Real soft on the waist.

224
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Good, and so like, you could do two hands.

225
00:09:04,820 --> 00:09:05,890
'K, you can do it like this.

226
00:09:05,890 --> 00:09:08,670
We'll start off like this, perfect.

227
00:09:08,670 --> 00:09:10,240
Good, and I'm gonna have you tilt your head

228
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just a little bit towards me, great.

229
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(camera clicks)

230
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So, very nice, you know, straightforward women's pose.

231
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But, if I wanted to make it look a little bit

232
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more interesting, I have different thing.

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I already started at the feet.

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I set the feet, okay.

235
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I already set her hips because I want them

236
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to be fun, all right.

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So, I set feet, knees, hips.

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So, what I have to work with are shoulders, hands and arms,

239
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and her chin.

240
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'Cause, I kinda set the foundation.

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So, she can bring her hand up.

242
00:09:44,530 --> 00:09:46,640
So, would you bring, put that hand on your hip,

243
00:09:46,640 --> 00:09:48,620
the right hand on your hip and bring the other one up,

244
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soft, to your neck.

245
00:09:49,880 --> 00:09:52,530
Okay, and so, and don't tilt your head so much.

246
00:09:52,530 --> 00:09:54,550
A little bit too much looks like, kinda like,

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oh my neck hurts.

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You know, like that kinda.
(audience chuckles)

249
00:09:56,370 --> 00:09:57,800
You want it to be, like, soft.

250
00:09:57,800 --> 00:09:58,880
I think that looks great.

251
00:09:58,880 --> 00:10:00,740
And notice, do it again.

252
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See how it's obscuring her jawline?

253
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And, we wanna see jawline.

254
00:10:03,760 --> 00:10:05,260
So, I'm gonna have you set it just, real soft,

255
00:10:05,260 --> 00:10:06,270
somewhere on your neck.

256
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Great, good.

257
00:10:07,750 --> 00:10:12,750
So, what I see are triangles, triangles, nice curves,

258
00:10:13,000 --> 00:10:14,280
and it ends at the bottom.

259
00:10:14,280 --> 00:10:17,190
So, I'll take, nice, beautiful.

260
00:10:17,189 --> 00:10:18,739
(camera clicks)
Good.

261
00:10:18,740 --> 00:10:22,090
And, I like just that little bit of head tilt, good.

262
00:10:22,093 --> 00:10:24,903
(camera clicks)
'K, so that would be

263
00:10:24,904 --> 00:10:28,574
a nice, flattering women's pose.

264
00:10:30,330 --> 00:10:34,670
If you wanted to go with a little bit different example,

265
00:10:34,670 --> 00:10:38,380
maybe you wanted to switch up the hands a little bit.

266
00:10:38,380 --> 00:10:41,130
You could, for example, do that whole same thing,

267
00:10:41,130 --> 00:10:42,420
all over again.

268
00:10:42,420 --> 00:10:45,620
But, you could have her hand across her clavicle.

269
00:10:46,830 --> 00:10:50,010
Or, you could have her put her hand in front of her mouth

270
00:10:50,010 --> 00:10:52,210
in, kind of like, a playful way.

271
00:10:52,210 --> 00:10:54,890
Or, you could put your hand back on her hip.

272
00:10:54,890 --> 00:10:57,620
Or, she could bring this hand over to the other side.

273
00:10:57,620 --> 00:11:00,200
So, I'm just, kinda setting things that I like

274
00:11:00,200 --> 00:11:04,460
and then moving, you know, the last piece in question.

275
00:11:04,460 --> 00:11:08,410
So, I think of it, kind of like, kinda like building blocks.

276
00:11:08,410 --> 00:11:09,960
I build them, and then I have

277
00:11:09,960 --> 00:11:12,030
this whole variable to work with.

278
00:11:12,030 --> 00:11:12,860
Okay, I like that.

279
00:11:12,863 --> 00:11:16,413
Then, I have this variable to work with.

280
00:11:16,410 --> 00:11:18,880
And then, I, you know, so, I build and then fix

281
00:11:18,880 --> 00:11:19,840
the last variable.

282
00:11:19,840 --> 00:11:23,220
So, one other good standing pose is,

283
00:11:23,220 --> 00:11:24,910
if you don't want to do legs kicked,

284
00:11:24,910 --> 00:11:27,130
hips kicked back and everything.

285
00:11:27,130 --> 00:11:29,970
I'm gonna have you kick one foot over, okay?

286
00:11:29,970 --> 00:11:31,820
And so, notice, what I'm gonna have her do,

287
00:11:31,820 --> 00:11:35,140
and she already does it, is kick up on her toe.

288
00:11:35,140 --> 00:11:39,490
If it's flatfoot, there's not enough curve.

289
00:11:39,490 --> 00:11:40,960
It's like, kinda just wide.

290
00:11:40,960 --> 00:11:42,280
There's not actually a lot of shape.

291
00:11:42,280 --> 00:11:45,500
When she kicks it out on her toe, now there's more

292
00:11:45,500 --> 00:11:46,470
of a line, there.

293
00:11:47,320 --> 00:11:50,140
So, what I can have her do is, okay, I set the feet.

294
00:11:50,140 --> 00:11:51,010
I like that.

295
00:11:51,010 --> 00:11:53,630
Her legs look long that way, okay.

296
00:11:53,630 --> 00:11:54,820
That looks good.

297
00:11:54,820 --> 00:11:56,700
How about you kick up your hip a little bit more?

298
00:11:56,700 --> 00:11:57,530
I'm like, all right, see that?

299
00:11:57,533 --> 00:11:59,053
See that huge difference?

300
00:11:59,050 --> 00:12:00,680
I'm gonna grab a shot of that, so we have it.

301
00:12:00,680 --> 00:12:02,730
So, unkick out your weight.

302
00:12:02,726 --> 00:12:05,676
Perfect.
(camera clicks)

303
00:12:05,671 --> 00:12:08,091
And, now kick out your weight.
(camera clicks)

304
00:12:08,090 --> 00:12:09,650
And, that adds a ton of shape.

305
00:12:09,650 --> 00:12:12,650
So, if everybody, if you want to put that out there, for me.

306
00:12:15,580 --> 00:12:17,210
Okay.

307
00:12:17,210 --> 00:12:19,580
So now, there's like a lot of curves, there.

308
00:12:19,580 --> 00:12:21,010
I like that.

309
00:12:21,010 --> 00:12:22,410
I think it's very pretty.
Thank you.

310
00:12:22,414 --> 00:12:23,894
(chuckles)

311
00:12:23,890 --> 00:12:26,250
So then, what you can do, is that I like that curve.

312
00:12:26,250 --> 00:12:28,110
I wanna see, I wanna emphasize it.

313
00:12:28,110 --> 00:12:30,180
So, I'm gonna have you put your hand, soft,

314
00:12:30,180 --> 00:12:32,430
right on the hip, a little bit lower, even.

315
00:12:32,430 --> 00:12:34,000
So, when I'm doing this, is I'm saying, like,

316
00:12:33,997 --> 00:12:35,117
"Look right here.

317
00:12:35,117 --> 00:12:36,247
"Look at all this curve.

318
00:12:36,247 --> 00:12:38,437
"Look at this little waist, okay, good."

319
00:12:38,440 --> 00:12:40,900
And, so this last hand, I kinda wanted

320
00:12:40,900 --> 00:12:42,530
to emphasize her hips.

321
00:12:42,530 --> 00:12:45,560
So, this last hand, that's my last variable.

322
00:12:45,560 --> 00:12:48,920
Okay, I could put it here.

323
00:12:48,920 --> 00:12:50,250
I could put it here.

324
00:12:50,253 --> 00:12:51,393
I could put it here.
(audience chuckles)

325
00:12:51,390 --> 00:12:54,560
Like, I can kinda figure out what I wanna do with it.

326
00:12:55,583 --> 00:12:57,503
But, I just want to make sure there's not mergers.

327
00:12:57,500 --> 00:12:59,700
So, maybe try, just there.

328
00:12:59,700 --> 00:13:03,360
Hips kicked out and lean your chest forward just a little.

329
00:13:03,360 --> 00:13:05,860
So, I'm making sure I'm emphasizing, reducing,

330
00:13:05,860 --> 00:13:09,450
adding curve, working with that last variable.

331
00:13:09,450 --> 00:13:10,460
So, yeah.
Lindsey,

332
00:13:10,460 --> 00:13:13,180
in that middle picture, Jamie in Texas says

333
00:13:13,180 --> 00:13:15,390
she kind of looks like she's missing an arm.

334
00:13:15,390 --> 00:13:17,570
Do you think a lighter shirt would help with that?

335
00:13:17,570 --> 00:13:18,630
Yeah, absolutely.

336
00:13:18,630 --> 00:13:22,050
If I were shooting this, actually, I'd pick maybe,

337
00:13:22,050 --> 00:13:23,960
not actually solid black.

338
00:13:24,870 --> 00:13:27,250
Or, if she's wearing a black dress, that would be perfect

339
00:13:27,250 --> 00:13:28,330
because then it would be.

340
00:13:28,330 --> 00:13:30,690
Let's say she's wearing a black dress with no sleeves.

341
00:13:30,690 --> 00:13:31,790
And then, that would be perfect

342
00:13:31,790 --> 00:13:33,800
'cause all about curve.

343
00:13:33,800 --> 00:13:35,560
Which, so when they wear all black,

344
00:13:35,560 --> 00:13:39,030
posing couples is, like, get this,

345
00:13:39,027 --> 00:13:41,547
the one exception for, like, wearing solid dark colors

346
00:13:41,550 --> 00:13:43,480
'cause then, they like, become blobs.

347
00:13:43,480 --> 00:13:46,090
So, I like them to like, be a little bit in contrast.

348
00:13:46,089 --> 00:13:47,869
Right.
Yeah, so yeah.

349
00:13:47,870 --> 00:13:50,010
Definitely, you could definitely do that.

350
00:13:50,010 --> 00:13:52,730
All right, so let's take that last photo, good.

351
00:13:52,730 --> 00:13:56,530
And, she just has nice, supersoft hands.

352
00:13:56,532 --> 00:13:59,332
(camera clicks)
Good.

353
00:14:01,920 --> 00:14:06,130
All right, and then we'll check how that tether's doing.

354
00:14:07,830 --> 00:14:11,510
So, if it were boudoir, instead of going out,

355
00:14:11,510 --> 00:14:14,200
I could always, like, maybe could you tuck that in

356
00:14:14,200 --> 00:14:15,260
a little bit more?

357
00:14:15,260 --> 00:14:17,150
Put your hand on your thigh and kinda lean.

358
00:14:17,150 --> 00:14:20,240
I mean, there's, notice, I'm just like, little tweaks.

359
00:14:20,240 --> 00:14:22,890
For boudoir, I want it to be more sensual, more curvy.

360
00:14:22,890 --> 00:14:24,160
So, yeah, I'm gonna have you do that.

361
00:14:24,157 --> 00:14:27,137
And this time, I'm gonna have you kinda put your hand

362
00:14:27,140 --> 00:14:28,760
on your thigh, right here.

363
00:14:28,760 --> 00:14:30,350
Yeah, and then arm up.

364
00:14:30,350 --> 00:14:32,720
So, if it were boudoir, I wanna little more curve,

365
00:14:32,720 --> 00:14:34,350
so I'm gonna turn you just a little bit that way.

366
00:14:34,350 --> 00:14:36,180
And, arch your back.

367
00:14:36,180 --> 00:14:39,930
So now, I'm looking at curve, nice soft hand.

368
00:14:39,930 --> 00:14:43,610
And, it makes my eye do this, all the way up.

369
00:14:43,610 --> 00:14:46,300
Versus before, it's angular.

370
00:14:46,300 --> 00:14:47,970
It's cute; you know, that's fun.

371
00:14:47,970 --> 00:14:50,790
But this, when she goes ahead, brings that leg in,

372
00:14:50,790 --> 00:14:52,140
now I'm following curves.

373
00:14:52,140 --> 00:14:53,340
So, let me get one more.

374
00:14:54,570 --> 00:14:58,640
Perfect, perfect.
(camera clicks)

375
00:15:00,420 --> 00:15:01,250
Great.

376
00:15:02,500 --> 00:15:05,460
So, I was gonna say, "Imagine this is a boudoir shot."

377
00:15:05,460 --> 00:15:06,680
So, I'm basically saying, "Everyone imagine her

378
00:15:06,677 --> 00:15:08,887
"in underwear."
(audience laughs)

379
00:15:08,889 --> 00:15:10,759
(laughs) Thank you.
(claps hands)

380
00:15:10,760 --> 00:15:12,450
Thanks for that.

381
00:15:12,450 --> 00:15:17,450
Okay, so, those would be like the super basic go-to is

382
00:15:17,910 --> 00:15:20,450
I usually do something with the leg kicked out.

383
00:15:20,450 --> 00:15:21,870
She can cross her arms.

384
00:15:21,870 --> 00:15:24,420
She can put, so it set those variables.


