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hey what's going on guys Shane here I'm
Vince and today we're gonna be talking
about how to block kicks to the body
front kicks round kicks there's a couple
of different ways to evade and defend
let's take a look alright so first let's
look at how to defend against from push
kicks with a teep so Vince throws a lead
front push kick the first thing I can do
is just sit my hips back that's what
these aiming for I just take the target
away this way I stay in the fight if I
have to get a little bit more range and
I just slide my feet back right now I'm
not really in the fight but if I want to
stay and engage he throws that I keep my
feet in same position I can let the
hands go
I can also parry and redirect so the
same way to be powering the punch when a
jab comes in or a cross we're doing that
but we're exaggerating it yes it exposes
our head and yes people take advantage
of that so you have to be wearing but if
we see that punch or that kick coming in
rather what I like to do is take it on
the stomach this way I know it's a front
push kick he actually landed it so if
you throws that front push kick then I
push it out of the way I can still sit
my hips back a little bit take some of
the steam off and then from here I
created that I don't go I can throw the
punch one more time then so that's me
kick boom I can throw the kicks to the
legs I can step in deep and go for a
sweep I think it's just the opposite
there's the rear team I'm just going to
create this angle so I'm pushing to the
outside what you don't want to do for
the most part is if Vince there's the
right team and I go here you can just
walk into a punch right so you kind of
do want to push and create that dominant
angle to the outside to working towards
his back next we're gonna look at is if
Vince throws a round kick to the body so
if there's a roundhouse kick boom are
these aiming for the ribs he's looking
to do damage here in Muay Thai
traditional more time rules if you're
fighting in Thailand or if you're
fighting under a sanctioning body that
follows traditional Muay Thai rules you
cannot block with a three-point block so
a three-point block is this one right
here so when Vince Rose I'm blocking
with the palm of my hand the forearm and
the shoulder or bicep three points of
contact so it's not taking on any one
part where all the damage will be it's
not concentrated
it's being dispersed so again if there's
that kick I go here and I can counter
right into the hook or whatever my hips
already torqued and wind it up but like
I said since you guys are maybe fighting
in traditional Thai roles if he throws
that kick I have to go up a high check
if I do the three-point block that's
going to be a high scoring point for
bents you will get that point and body
pixelate I like I said are very
high-scoring so what I have to do as a
high Chex we throw that kick I have to
lift my leg up bring the knee to the
elbow or even higher and I have to block
with the upper part of my shin is going
to be the most dense so it's going to
protect me the most when to do the most
damage to his shin and his foot now if
he throws a very powerful kick and I
high check it and it knocks me off
balance like this he's going to get the
points for that because it showed that
it disrupted my balance it pushed me
back he moved me okay so we have to
stand our ground lift our leg up and
make sure that we stay in the same spot
we don't want to be pushed all over the
place alright so we got the three-point
block we have Paris we have the high
checks or just evasions scooting your
hips back whether you stand your ground
with your feet we're stepping back
completely so these are just basic level
defenses to body kicks we didn't cover
catches or how to defend against side
kicks I cover that and much more at my
seminars and I got a lot of big ones
lined up from Denver Colorado out to
Singapore at evolve MMA I want you guys
to come train with me click the link in
the description below it'll take you to
my Instagram page where you can get
updates and details on how to get
tickets before they sell out alright
guys thanks for watching so remember
with these different types of defenses
they work in different scenarios whether
it's the type of kick or the sanctioning
body that you're fighting for so
practice all of them and make sure
you're proficient at doing them until
next time I'm Shane I'm Vince fighttips
for the underdogs
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