Stretching with me
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Yoitsu Style
Alright, this time we're going to be refreshing your stiff body by learning how to stretch!
Though, this is the Yoitsu style, so it might not work well on humans...
Yoitsu Style
Well, bear with it anyway.
Yoitsu Style
Sign: Neck
First we'll start with the neck.
Me!
Two!
Three!
Four!
Five!
Next is the other side.
Me!
Two!
Three!
Four!
Five!
Sign: Shoulder to upper arm
Shoulder to upper arm.
Me!
Two!
Three!
Four!
Five!
Next is the other side.
Me!
Two!
Three!
Four!
Five!
Sign: Shoulder to side
Shoulder to side.
Me!
Two!
Three!
Four!
Five!
Next is the other side.
Me!
Two!
Three!
Four!
Five!
Sign: Ears
Glorious ears!
First, from back to front.
Me!
Two!
Three!
Four!
Five!
And next, front to back.
Me!
Two!
Three!
Four!
Five!
Sign: Inner thigh
Inner thigh.
First, the right side.
Me!
Two!
Three!
Four!
Five!
Next, the left side.
Me!
Two!
Three!
Four!
Five!
Finally, the front.
Me!
Two!
Three!
Four!
Five!
Sign: Hip joints
Hip joints.
First, line up the soles of your feet together in front of you.
Then place both hands on your knees.
Me!
Two!
Three!
Four!
Five!
One more time!
Me!
Two!
Three!
Four!
Five!
Sign: Wolf's pose
Wolf's pose.
Stick out your butt and stretch your tail.
Me!
Two!
Three!
Four!
Five!
Come back down, then do it again.
Me!
Two!
Three!
Four!
Five!
Sign: Tail
The last one is my pride!
Counterclockwise!
Me!
This time, clockwise!
Please!
A tail is very important for a wolf,
so be sure to keep it in good shape!
Stretching with the Yoitsu style might not be effective for humans so don t be disappointed!
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