Healthy body, healthy mind!
Do you exercise every day?
No? Not even once a week?
Hana: What are you doing, Mom?
Mom: I am exercising.
Do you want to exercise with me?
Hana: Sure, I'd love to.
Mom: Let me turn on the music.
Let's do some stretching.
Mom: Here we go.
One, two, three.
Mom: Stretch your arms out.
Left, right, left, right.
Hana: Left, right, left, right.
Mom: Now bend your knees.
Hana: One, two, one, two.
Mom: Stretch your leg out like this.
Hana: Like this? Oh, that hurts!
Mom: Stand up. Turn your head around.
Hana: One, two, three.
Mom: Now breathe in and out slowly.
Good job, Hana.
Hana: That was fun, Mom.
Let's work out every morning!
Mom: Sounds good to me!
Yes, I began to exercise every morning.
Look, I'm starting to get muscles now!