we all have a fascination with muscles and strength whether we want to be
stronger feel better or look like Superman
and there are many propose strategies and exercise regimens to get this done
but what if I told you that it was out of your control and that your genetics
may be entirely holding you back
conversely what if there was a secret out there that could lead you to super
human strength the truth is your muscle size has a limit
sure it may seem obvious when you hear it but your muscles are under the strict
control
a protein called mile staten which determines exactly how large a muscle
can become
and this limit is different for everyone depending on their miles down levels
as a muscle reaches this limit miles that prevents any further growth
but if the mile sign itself is limited or absent
this muscle LIM suddenly goes away this phenomenon was first noticed in Belgian
Blue cattle
discounts develops two to three times more muscle mass than a normal cow
and it was later discovered that they had a deletion up their gene
GDF 18 which just so happens to create my own style
as a result without any exercise our special diet these cows have incredible
muscle mass
similar cases have been documented in some dogs mice
and even a few cases of human babies liking the GDF be
gene these findings have help scientists understand why some people balk up
easily what other struggle to lower levels of my staten
it was more muscle mass in fact some studies have even show that many
champion body builders have naturally lower levels
or even entire deletions after my list and Jean
if you look at somebody like arnold schwarzenegger as a teen he just looks
naturally muscular
as such perhaps many champion bodybuilders oh their success more to
genetics
into training or drug use who eventually it may be possible to develop drugs
which to delete or block mile staten
of course it's a double-edged sword on the one hand patients with muscular
dystrophy
or muscle loss from aging could we grow and restore muscle
on the other hand the potential for abuse as performance enhancers seems
inevitable but the prospect of seeing a real life human heart
it seems kinda cool besides should those who already have low levels of myostatin
be considered to have an unfair advantage
it's hard to say regardless be weary of anybody selling or promoting this
unproven and unregulated treatment at the end of the day
whether you have naturally low or high mast at levels remember
this is the level that is optimal for your mechanical and metabolic efficiency
but proper exercise and general health will reach your own unique physiological
peak
and while you may not be destined to pack a punch like Superman
you can put your own limits through training and hard work
but what if you could punch as hard as Superman a friend Jake over a piece of
three
has the answer to the smashing super hero question which you definitely need
to check out and if you want to know how much my list and you have
there's only one real way to find out that work and
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