1
00:00:10,130 --> 00:00:16,310
So here in this video I would just like to continue to unpack how it is that we each experience life

2
00:00:16,310 --> 00:00:18,350
on a day to day basis.

3
00:00:18,500 --> 00:00:25,220
Gone back a couple of minutes ago I do believe that I may have suggested that us human beings we are

4
00:00:25,280 --> 00:00:32,840
meaning making machines with already explored the idea that nothing happens in isolation.

5
00:00:32,870 --> 00:00:37,670
And if you think about it the quality of our life is always going to be determined and heavily impacted

6
00:00:37,910 --> 00:00:40,070
by the quality of our thinking.

7
00:00:40,070 --> 00:00:43,870
I'm hoping that you can at least see the snow in the last video.

8
00:00:43,870 --> 00:00:50,840
We'll look at how the quality of your thinking and how it is that we interpret life's events or impact

9
00:00:51,000 --> 00:00:57,380
how it is that we emotionally experience life which will then impact the actions or the decisions that

10
00:00:57,380 --> 00:01:04,550
we take or don't take or how we behave which then rules on to impact and influence the outcomes that

11
00:01:04,550 --> 00:01:10,980
we experience in life which we as human beings we will then go on to have more thoughts about.

12
00:01:11,050 --> 00:01:18,770
And this is the parsec the perpetual cycle of life that if we are not aware of many people can get stuck

13
00:01:18,770 --> 00:01:28,970
in for anything up to a lifetime we end up blaming other people situations circumstances life our parents

14
00:01:29,330 --> 00:01:36,980
God the politicians religion for why it is there lives haven't gone the way that we fundamentally want

15
00:01:36,980 --> 00:01:37,910
them to go.

16
00:01:38,160 --> 00:01:45,050
So here in this video all I really want to do is just play around with here just a little bit if that's

17
00:01:45,080 --> 00:01:45,740
okay.

18
00:01:45,800 --> 00:01:52,310
Just so we can get a little bit clearer on how it is that we arrive at conclusions and how it is that

19
00:01:52,310 --> 00:01:54,370
we are all as I've mentioned.

20
00:01:54,470 --> 00:02:02,760
Meaning making machines how it is we're all assigning labels and meanings onto all things of the time.

21
00:02:03,410 --> 00:02:08,330
So just to get started right just for your warm up session here.

22
00:02:08,360 --> 00:02:10,740
How about if I was to go well I guess.

23
00:02:16,460 --> 00:02:17,410
What would that mean.

24
00:02:17,600 --> 00:02:19,000
What would that mean to you.

25
00:02:19,010 --> 00:02:21,830
We may be thinking about Winston Churchill.

26
00:02:22,070 --> 00:02:27,950
Well maybe thinking about victory we may be thinking about peace we may be thinking about something

27
00:02:27,950 --> 00:02:29,010
like that.

28
00:02:29,150 --> 00:02:32,050
We could be thinking about anything whatsoever.

29
00:02:32,300 --> 00:02:39,490
But this is generally throughout the world embraced as a symbol of victory or peace.

30
00:02:39,500 --> 00:02:44,570
Something like that I think of as a source here today with the end of this second world war.

31
00:02:44,600 --> 00:02:48,300
I think it was after Didi's or something like that.

32
00:02:48,350 --> 00:02:50,110
But how about boats right.

33
00:02:50,120 --> 00:02:54,550
If I was then just to make a minor modification here.

34
00:02:54,590 --> 00:02:55,280
Right.

35
00:02:55,430 --> 00:02:56,040
Just.

36
00:03:01,870 --> 00:03:02,270
No.

37
00:03:02,290 --> 00:03:03,170
What does it mean.

38
00:03:03,160 --> 00:03:03,800
All right.

39
00:03:03,850 --> 00:03:06,820
I'm still sticking my two fingers up in the air.

40
00:03:06,830 --> 00:03:07,360
All right.

41
00:03:07,450 --> 00:03:09,090
But let's just turn round a little bit.

42
00:03:09,130 --> 00:03:10,690
What does this mean.

43
00:03:10,690 --> 00:03:15,020
Does this mean something this a little bit different than that.

44
00:03:15,340 --> 00:03:17,770
Well all I'm doing is putting up my two fingers in the air.

45
00:03:17,770 --> 00:03:19,400
I don't mean anything by it.

46
00:03:19,560 --> 00:03:20,850
But here's the thing.

47
00:03:20,890 --> 00:03:26,520
You on this unconscious level or prouty's on a conscious level no just because we're talking about it

48
00:03:26,830 --> 00:03:30,410
are assigning meaning to this life event.

49
00:03:30,460 --> 00:03:32,010
What is that I'm doing.

50
00:03:32,020 --> 00:03:35,940
No what I am going to guarantee is I don't want to be nasty to you here.

51
00:03:35,950 --> 00:03:37,090
That is not my intention.

52
00:03:37,090 --> 00:03:39,900
My intention is just to illustrate a point.

53
00:03:39,970 --> 00:03:44,530
But what you're doing is you are going to be assigning some meaning on to that.

54
00:03:44,530 --> 00:03:48,050
Whether it's now or whether it start with one of the two.

55
00:03:48,310 --> 00:03:50,730
And this is what we are all doing all of the time.

56
00:03:50,770 --> 00:03:58,150
This is all to do with our perception the conclusions the assumptions the judgment calls that we make

57
00:03:58,960 --> 00:04:03,250
which is sometimes we do make when we don't even have all the facts.

58
00:04:03,280 --> 00:04:08,920
I mean if you think about the only way that we're ever going to know what on a person means when they

59
00:04:08,920 --> 00:04:14,260
say and do the things that they say and do would be if we asked them.

60
00:04:14,530 --> 00:04:16,770
But how often do we do it.

61
00:04:16,780 --> 00:04:22,570
I mean come on if we're going to be honest here we'll jump to conclusions we'll assume the worst one

62
00:04:22,580 --> 00:04:28,210
we off other people for the reasons that I mentioned earlier on because we were very very quickly judge

63
00:04:28,270 --> 00:04:32,650
other people by their actions and by their behaviour.

64
00:04:33,130 --> 00:04:37,180
Whereas when it comes to ourselves we judge ourselves by our motives.

65
00:04:37,180 --> 00:04:41,530
So I'm not going to judge myself harshly here because I know that my motives are pure.

66
00:04:41,590 --> 00:04:46,640
I'm just trying to illustrate the point but you may be getting totally offended right now.

67
00:04:46,710 --> 00:04:49,030
Kane You're unprofessional.

68
00:04:49,030 --> 00:04:55,000
How dare you do that to me is the one you're religious and cultural beliefs and preferences.

69
00:04:55,000 --> 00:04:57,200
You could be doing an absolute fizzy right.

70
00:04:57,210 --> 00:04:57,900
No.

71
00:04:58,280 --> 00:05:01,860
So that's example number one.

72
00:05:01,870 --> 00:05:06,370
How about if we were to then look at example number two.

73
00:05:06,540 --> 00:05:06,900
No.

74
00:05:06,940 --> 00:05:09,490
This is a plus.

75
00:05:09,550 --> 00:05:10,870
It's a plus sign.

76
00:05:11,100 --> 00:05:18,320
No what I could ask you right now is you know are you a plus or minus in the world.

77
00:05:18,370 --> 00:05:21,840
Do you give birth or do you take it the way.

78
00:05:21,880 --> 00:05:22,150
Right.

79
00:05:22,150 --> 00:05:26,030
Are you a positive influential member of society.

80
00:05:26,200 --> 00:05:28,240
Or are you just negative.

81
00:05:28,240 --> 00:05:35,290
Do you contribute towards people's lives or are you one of those leeches that just takes and takes and

82
00:05:35,290 --> 00:05:39,920
takes and never feels like they have enough to ever give back.

83
00:05:40,090 --> 00:05:41,180
What sort of mindset.

84
00:05:41,290 --> 00:05:42,160
Yeah.

85
00:05:42,530 --> 00:05:44,910
But let's just assume that this is a positive.

86
00:05:45,070 --> 00:05:47,410
We all love positive things don't we.

87
00:05:47,590 --> 00:05:54,820
If you think about it one plus one equals increase sometimes inside of our minds we can see that one

88
00:05:54,820 --> 00:05:56,650
plus one equals whatever we want.

89
00:05:56,650 --> 00:05:57,290
Why.

90
00:05:57,310 --> 00:06:00,310
Because it's going to be our perception that if we're not we're the best.

91
00:06:00,520 --> 00:06:04,100
And we're never going or how we might otherwise be getting things wrong.

92
00:06:04,300 --> 00:06:11,340
But let's just say that I was to make a couple of minor modifications with this little cross in the

93
00:06:11,340 --> 00:06:15,970
same way that I made a couple of minor modifications with my fingers.

94
00:06:15,970 --> 00:06:20,460
What would then happen if I was just turned Who.

95
00:06:20,620 --> 00:06:21,420
Hello.

96
00:06:21,670 --> 00:06:28,700
Couple lines here and then a little couple of lines here.

97
00:06:30,260 --> 00:06:33,000
And then a little couple of flings there.

98
00:06:35,090 --> 00:06:37,550
And then a little couple of lines there.

99
00:06:39,190 --> 00:06:40,510
I saw a bulk.

100
00:06:40,530 --> 00:06:44,060
So just a little bit just like that.

101
00:06:45,450 --> 00:06:46,220
Right.

102
00:06:47,300 --> 00:06:52,050
And then I was just to put the pen away and turn back.

103
00:06:52,210 --> 00:07:00,860
Look at the camera and then look at you look at the year and then look at the board and then start nodding

104
00:07:00,860 --> 00:07:03,530
my head yeah.

105
00:07:03,770 --> 00:07:05,210
That's right.

106
00:07:05,300 --> 00:07:06,410
That's right.

107
00:07:06,410 --> 00:07:08,410
That is absolutely right.

108
00:07:08,440 --> 00:07:10,760
Or yeah I was totally right.

109
00:07:10,880 --> 00:07:11,620
Yeah.

110
00:07:11,690 --> 00:07:13,610
That's totally right.

111
00:07:13,610 --> 00:07:15,280
How do you feel about that now.

112
00:07:15,410 --> 00:07:16,120
All right.

113
00:07:16,340 --> 00:07:21,110
Are you assuming the worst of me because all I'm doing is I'm just agreeing with something inside of

114
00:07:21,110 --> 00:07:25,730
my mind that I said Around about 45 minutes ago.

115
00:07:25,800 --> 00:07:26,320
All right.

116
00:07:26,390 --> 00:07:30,230
Yes I'm just just drawn this thing on the board but I'm not giving it a second thought because I've

117
00:07:30,230 --> 00:07:33,120
just been and I've just become distracted inside of my mind.

118
00:07:33,130 --> 00:07:35,720
But something that is said absolutely ages ago.

119
00:07:35,900 --> 00:07:41,020
I'm guessing that you don't have the faintest idea what it is that I'm thinking about.

120
00:07:41,270 --> 00:07:48,650
Yeah I'm sure that you know able to acknowledge that we can all be very very quick to arrive at assumptions

121
00:07:48,710 --> 00:07:51,840
and judgments.

122
00:07:51,860 --> 00:07:53,220
Do you see.

123
00:07:53,260 --> 00:08:00,620
And are you able to identify how quickly it is that our perceptions are able to change when we're just

124
00:08:00,620 --> 00:08:03,360
simply presented with a little bit more information.

125
00:08:03,560 --> 00:08:07,590
Because as a plus sign that plus sign is a positive.

126
00:08:07,730 --> 00:08:12,810
What if we were just to simply out a few extra little lines on this plus sign.

127
00:08:12,920 --> 00:08:20,330
Well it's still a plus sign but I'm guessing you may be associating this with all of their murder death

128
00:08:20,330 --> 00:08:25,770
kill that happened back in Jane in Germany through the Second World War.

129
00:08:25,790 --> 00:08:34,010
You may be associating this with with Nazi Germany and Hitler and all the stuff which for you might

130
00:08:34,010 --> 00:08:35,940
be a positive or negative.

131
00:08:36,020 --> 00:08:43,970
If you were to draw up a diagram and say stuff nodding your head yes in a room with Jews that probably

132
00:08:44,150 --> 00:08:46,160
wouldn't go down too well with no one.

133
00:08:46,390 --> 00:08:51,920
Literally any agreement with us by who we all really want to do here is hopefully just help you see

134
00:08:52,310 --> 00:08:58,280
how quickly our perceptions can change when we're presented with some new information but also how quickly

135
00:08:58,280 --> 00:09:04,280
it is that we can arrive at assumptions about what people mean when they see and do the things that

136
00:09:04,280 --> 00:09:05,430
they do.

137
00:09:05,960 --> 00:09:12,410
So all this now is going to lead this on to other really cool exercise that we're just prepared with.

138
00:09:12,590 --> 00:09:18,980
And this is all to do with meaning slight meanings in mind how it is that we assign meanings onto things

139
00:09:18,980 --> 00:09:25,670
and how it is that we can all be looking at the same thing whilst assigning different meanings onto

140
00:09:25,670 --> 00:09:31,670
this same thing where two people can be looking at the same thing from different angles but yet be seeing

141
00:09:31,670 --> 00:09:34,700
things totally different with me.

142
00:09:34,850 --> 00:09:40,250
So any different materials you're going to find a worksheet and on this worksheet there are I think

143
00:09:40,340 --> 00:09:43,040
six or seven different images.

144
00:09:43,040 --> 00:09:49,550
Sorry different different symbols and all that I want you to do is perhaps print or if you've got access

145
00:09:49,550 --> 00:09:54,000
to a printer two or three copies of this worksheet I want you to fill that out.

146
00:09:54,000 --> 00:10:00,590
No what I don't want you to do is write out what the symbols are their names or origins or anything

147
00:10:00,590 --> 00:10:01,450
like that.

148
00:10:01,510 --> 00:10:08,990
I just simply want you to reflect upon what it is that these symbols actually mean to you.

149
00:10:09,620 --> 00:10:16,010
And then if you've got a boyfriend girlfriend husband wife mother father brother sister friend whatever.

150
00:10:16,190 --> 00:10:22,220
Go through a Starbucks or go for a coffee somewhere and give them a copy of it goes off exactly the

151
00:10:22,220 --> 00:10:23,050
same sheet.

152
00:10:23,190 --> 00:10:29,270
And then what to do without letting them see what you've written down ask them just to simply interpret

153
00:10:29,510 --> 00:10:36,980
and be as honest as what they can about what these exact same symbols mean to them know once they've

154
00:10:36,980 --> 00:10:42,830
written their interpretations and once you've got yours then just simply compare notes and see if you

155
00:10:42,830 --> 00:10:50,760
can begin to appreciate how it is that we all as human beings interpret things differently.

156
00:10:50,990 --> 00:10:56,840
I promise this is a fascinating exercise and if you do this it really will create an anchor inside of

157
00:10:56,840 --> 00:11:04,790
your mind which is just just an association about how it is that we arrive assumptions and conclusions

158
00:11:04,790 --> 00:11:10,910
that can be a million miles away from the assumptions and the conclusions that other people arrive at.

159
00:11:10,910 --> 00:11:16,850
And this is just one of these fascinating things about what it means to be human that if we don't appreciate

160
00:11:17,100 --> 00:11:24,740
we're certain to forever be left in the dark never having the faintest idea why other people see things

161
00:11:24,740 --> 00:11:26,130
differently from us.

162
00:11:26,240 --> 00:11:33,500
And what this fundamentally is also going to give us is anarchy practitioners is a greater appreciation

163
00:11:33,710 --> 00:11:36,650
for deference as are okay.

164
00:11:36,710 --> 00:11:43,490
This is a sore right now once you have completed this little worksheet in the next lecture in the course

165
00:11:43,490 --> 00:11:46,420
it's not going to be read in a video but it is in fact going to be.

166
00:11:46,460 --> 00:11:49,000
Little perception's quiz.

167
00:11:49,010 --> 00:11:54,830
I'm just Turkish they play around with your mind just a little bit to hopefully help you deepen your

168
00:11:54,830 --> 00:11:58,460
understanding of sometimes how we see things.

169
00:11:58,460 --> 00:12:01,610
Isn't actually always the way things are.

170
00:12:01,610 --> 00:12:02,510
Is this okay.

171
00:12:02,670 --> 00:12:06,590
Hope it is because this is fundamentally how we all experience life.

172
00:12:06,710 --> 00:12:09,090
Look forward to seeing you again in the next few

173
00:12:13,830 --> 00:12:15,950
months.

