Do you have a procrastination problem?
People vary in their tendency to procrastinate and in the specific tasks they put of doing takes some
time to consider ways you might delay doing things you know you need to do.
Do you find yourself in any of the phone situations on a regular basis due to procrastination, realizing
you didn't leave yourself enough time to finish a task by the deadline, feeling inadequately prepared
for meetings, trying to force yourself to do a task, being stressed about time as you rushed to appointments,
trying to hide that you haven't been working on a task producing lower quality work than you are capable
of telling yourself.
I'll take care of that later.
Waiting to feel more inspired or motivated so you can do a task finding ways to waste time instead of
doing what you need to do, relying on a last minute pressure to complete a task.
Let's begin by considering why we procrastinate and there are two ways to overcome it.