-I thought about you during the Super Bowl.
-Oh, really? -Do you know why?
Do you remember? We did a photo shoot.
-Our photo shoot, yes. -You do.
You're acting like you don't remember.
-No, I remember.
-"Yeah, of course. I remember who you are, Jeremy.
You're my favorite program. 'The Light Night Show.'"
-No, yeah, I remember it.
It's hard to remember because I could barely recognize you.
Then I kind of found out at the end it was you.
-They painted my face. You can't even tell it's me at all.
[ Laughter ]
That's my face there. -Yep.
-I mean, it could have been anyone.
I mean it doesn't even look like a person.
-And you were jumping around. You were screaming.
We were by this random hot-dog stand.
They were like, "Just don't react to anything he's doing."
-That's right. I remember that.
I was trying to make you laugh, though, right?
-Yes, you were, and I was, you know,
just trying to do my job, not react.
-I know. I was getting you in trouble.
A lot of people don't even realize when you are a model
and you do these shoots, they're tough.
They're long. And they're like -- I mean --
They have you standing on the edge of a thing
and doing these poses, but you got to hold it for --
It's almost torture. It really --
-Yeah, they're like, "Stand in the cold. Stand on this rock."
-That's why I would never, ever be a model, so don't even --
-Yeah. [ Laughs ]
No, I thought we were going to do so many more shoots together.
-No, no. My career is down the drain.
But I will say this.
The "Sports Illustrated" Swimsuit Issue. The 2018.
Look at this thing. This photo of you. Ooh, la, la.
I mean, but this is -- Yeah.
And it just -- Everything was perfect and gorgeous.
But tell me the behind-the-scenes of this one.
-Yeah, well, we were trying
to catch "The Little Mermaid" wave, right?
-Yeah. -And I think we did.
-Oh, totally. Yeah. This is "The Little Mermaid" I remember.
Yeah. Absolutely. Yeah. [ Laughter ]
I remember seeing it at an odd theater,
but it was --
Absolutely, I remember, yes. -Yeah, so, they --
-I only saw about 20 minutes of it, but it was perfect.
[ Laughter ]
-They're like, "Jump on this rock."
-Yes.
-And they're like, "Again, don't pay attention
to anything happening around you and just look at the camera."
So when the big wave was coming, they were like,
"Don't look at the wave. Look at us. Look at us. Look at us."
So I'm looking at them. -Trying to be professional.
-Yes, of course. Always. -As always.
You got this shot. But wait till you see --
We have video footage of what happened to you on this rock.
Here's Kate Upton at the "Sports Illustrated" shoot.
Look at this.
-Walk the board out. Watch the spill-out.
-Watch the spill-out!
-That's amazing!
Oh, my God!
Oh! [Bleep] [Bleep] [Bleep]
-Grab her. Grab her. -Oh, my God.
-And then here's you laughing.
Okay, good. You're laughing. You're fine. But, oh, my God.
[ Cheers and applause ]
That's frightening.
-Yeah, it was -- It was really scary.
And, you know, that moment when the wave hit,
you just -- I lost all control.
And luckily, you know, you saw that man ran up.
He ran up and grabbed my arm, and he gave me just enough time
to push off the rock with my foot.
So I was able to push my body away from the rock,
and it wasn't going to be a whole face thing.
-I mean, that's so frightening, but I liked that you didn't
worry about covering anything up.
-No, yeah, yeah, yeah.
Whenever it's life or death, you free the nipple.
-Yeah, absolutely.
Wow. Yeah. I always say that.
Hello.
I have it tattooed on my back. Absolutely.
Congrats on the baby, by the way.
I know you have a brand-new baby.
-She's the cutest. -Congratulations.
[ Cheers and applause ] -Thank you.
-It's the best thing in the world.
-The world. She just is smiling.
It just melts my heart every day.
-It's the best thing. It'll change your life.
It's the greatest thing that ever happened.
But it made you think of this new training program.
-Yes. -Tell me about Strong4Me.
-Well, it's just so hard to get to the gym,
leave the baby, stop breast-feeding.
And Strong4Me is 30-minute workouts
you can do in your home.
12-week program
to make it obtainable for anybody, any time.
Limited equipment.
And I wanted to do it for new moms, working moms,
people to give them the access to the workouts that I have,
that I do to get ready for "Sports Illustrated"
and that I'm doing now to get back to my post-baby weight.
-And you're working with a trainer to make this?
-Yes, I'm working with my trainer, Ben Bruno,
who is a fantastic trainer.
Completely changed my body and how I thought about working out.
-But you can do this stuff at home?
-At home, 30 minutes.
-Can I do something here in commercial breaks?
'Cause the crowd knows, but the people at home don't know.
I work out all the time.
-I heard -- -I can't get enough of it.
I mean, when I go to commercial break,
I don't want to waste any time.
Could I do something with the desk or something here?
-Oh, yeah, yeah, yeah. We can do something with the desk.
You want to do it now? -Yeah, sure.
-I mean, I did hear that you're just not very strong.
[ Laughter ]
-What?! -So we could maybe --
-You heard that? -This could be your weight.
-From someone that works here?
-The whole -- Everybody.
They were like, "Careful with him. He's fragile."
-I'm like a Fabergé egg. I really am.
-Lean against the desk. Get into almost a plank position.
And you can just start doing rows.
-Oh, this it?
-Yeah, and if you get tired, you only have to do three.
-What are you talking about?
I'm not even winded. I'm barely winded.
-This workout program is for everyone.
-So just lean against something. -Yes.
-Grab some type of weight. But what if I don't have a weight?
Can I grab like -- I saw on your thing like a soup can?
-Oh, I think -- I mean,
I think some stronger people could do that.
I'd be a little worried about you.
-Oh, my heavens. Come on.
-Or, like, a jug of water or, like, laundry detergent.
-A jug of water? Now you're talking.
That's insane. Come on. Give me a break.
That sounds like torture. I'm psyched for this.
Kate Upton, congratulations
on you and the baby and Strong4Me.
-Thank you so much. -Kate Upton, everybody.
Check out her new workout plan, Strong4Me.