Brain circuitry, you know, which parts of the brain are involved in different types of an anxiety,
you know, the the cortex pathway produces worries, obsessions and interpretations that create an anxiety.
And you know that the amygdala initiates body reactions that make up the fight flight or freeze response.
Many people find some comfort in simply knowing where various symptoms are coming from and that their
reactions make sense and that they are not going crazy.
And now they understand the parts of the brain that are involved in creating an anxiety.
You're probably interested in how you can change the way these parts of the brain respond.
In order to do so, you need to make changes in the brain circuitry.
The brain is made up of billions of connected cells that form circuits that hold your memories, produce
your feelings.
And initiates all of your actions, these cells, or call the neurons or nerve cells, and they're the
basic building blocks of the brain.
They're the reason that your brain has neuroplasticity, the ability to change itself and and its responses,
understanding how neurons function will help you learn strategies that will allow you to rewire the
circuits in your brain that create an anxiety.
Neurons, neurons are composed of three basic parts the cell body contains the machinery of the cell,
including the genetic material that directs the building of the cell coming out of the cell body or
dendrites, which look like branches of a tree.
Dendrites are an essential part of the communication system between neurons.
They reach out to other neurons to receive messages which travel between neurons by means of a chemical
process.
Dendrites receive messages from the actions of other neurons.
The axons don't touch the dendrites.
Or rather, they send their messages by releasing chemicals called neurotransmitters into the space
between the axon and the dendrite.
Examples of neurotransmitters include adrenaline, dopamine and serotonin.
This is the anatomy of a round, OK?