hollow Steve Morgan up
diagnosed with blood pressure
fifteen years ago I've learned to live with blood pressure Loveland to manage
blood pressure as a saint all videos his URL running along the bottom for this
video
follow that link and find out more information about the best way that we
feel
that you can manage your blood pressure you can manage it
and deal with it naturally now and our introductory videos we've really spoken
a lot about
what are the factors that that come up to and and
and make a in many ways possibly
go to make up the reason that we've got blood pressure and the thing is that
this so many things that blood pressure am in a positive way can actually
thanks usually affect the way you live I mean
blood pressure affects the way we cope with the stress of daily living its
idiot effects of social emotional life you know if you got
oppression your ass for your threatening to go and repairs of babies in a
I know I did in are you stay for wasn't careful
you have blood pressure ineffectual home family life it affects your personality
type
effects are exercise habits sometimes you know you don't feel because you to
target
it's a side effect on blood pressure he too tidy don't want to take any excess
at a time we've got
ineffectual white because sometimes you don't necessarily feel that good about
you so
so he just suddenly you eat more it's certainly affects your ability to relax
infectious sleep patterns he is suffering from us one of the side
effects have high blood pressure
you know you tend to feel irascible you don't sleep well
I a good sleep pattern is a great panacea to
great natural panacea to high blood pressure your are you fit into mineral
intake your diet
you know you have a crap ton chances I it's gonna you not affect your blood
pressure in a positive way
in a clean air act up and and so itself out you don't have to go on to make a
diet
just be sensible about something you ate you know it's a startup
say say your success is a cinch body inch by the yard it's hard
in a don't try and go from make it die on day one just try and alter little bit
slowly but surely
you get here in the engine also the only about blood pressure
is caused by you human tendency to use and misuse addictive substances year
alcohol caffeine drugs cigarettes that sort of thing
novel not great when it comes to getting hot blood pressure really is
but more importantly the most important thing that you can look at
I think the two things in terms of your diet and your lifestyle
in a food and beverage if you spend all your time eating fast food
peach in Big Macs and yes sooner or later
you know some is gonna come knocking on the door and recite to you go
could be a problem that you know you just adding things up
for storage in later life the other thing is a set lifestyle is about
exercises but being positive
as I said really earlier on please click on the link in the bottom of this
video %uh putting on active late but follow the Euro
cut and paste it type it out come join us a control your blood pressure doc up
common learn how to manage blood pressure
how to control your blood pressure how to do it all
naturally said earlier hi I'm Steve Morgan
I have high blood pressure I've learned to live with blood pressure
and I've learned to manage my blood pressure speakeasy bye bye