How to make tasty SPAM recipes?
如何制作美味的午餐肉菜谱？ (SPAM是特定午餐肉品牌)
Spam keeps indefinitely,
午餐肉可以长期保存
so here are a few ways
因此，现在有几种方法
to whip up tempting delights.
让你快速完成诱人的美食
You will need: SPAM, eggs, lettuce, a tomato,
你需要的是：午餐肉，鸡蛋，生菜，番茄
mustard, barbecue sauce or spicy seasoning rub,
芥末酱，烧烤酱或辣的调味料
nori sheets, rice, brown sugar,
紫菜片，米饭，黄糖
vinegar, diced vegetables, mayonnaise,
醋，切粒蔬菜，蛋黄酱
pickle relish, biscuit dough, and the imagination.
腌制小菜，饼干生面团以及你的想象力
Optional: starchy sides and fresh fruit.
可选的：淀粉类配菜和新鲜水果
Step 1: fry spam slices until they are crispy.
第一步：把午餐肉煎到很香脆
Try SPAM and eggs or a SPAM-L-T sandwich.
然后搭配鸡蛋，或者做成午餐肉三明治
Step 2: cut SPAM into slabs
第二步： 将午餐肉切成厚片
and grill like steaks.
然后像牛排一样烤
Score the surface and slather on
切一下表面并涂抹上
mustard, barbecue sauce, or spicy rub
芥末酱，烧烤酱或者辣的佐料
Tip: pair SPAM with starchy foods
小贴士：吃午餐肉时搭配上淀粉类食物
like rice and potatoes
比如米饭和土豆
to absorb some of its saltiness.
来中和一下午餐肉的咸味
Step 3: roll fried SPAM slices in nori sheets
第三步： 用紫菜把煎过的午餐肉卷起来
for SPAM sushi.
做成午餐肉寿司
Add cooked rice seasoned with brown sugar and vinegar,
加入煮过并用黄糖和醋调味的米饭
and diced veggies.
以及切粒的蔬菜
Step 4: mash SPAM into a tasty bread spread.
第四步： 将午餐肉捣碎，做成可以涂抹在面包上的酱
Add mayonnaise, hard-cooked eggs
加入蛋黄酱，全熟蛋
and pickle relish for SPAM salad.
以及腌制小菜做成午餐肉沙拉
Step 5: go upscale with you SPAM.
第五步： 将你的午餐肉做成“升级版”
Open a can,
打开罐头
sprinkle the SPAM with brown sugar,
将黄糖撒在午餐肉上
cover it with biscuit dough, and bake.
将生面团覆盖在上面再放进烤箱烤
Tip: serve SPAM with fresh fruit
小贴士： 吃午餐肉要搭配新鲜水果
to counterbalance its liberal dose of fat.
来均衡里面的大量的油脂
Step 6: replace the beef in a burger
第六步： 可以将汉堡中的牛肉换掉
with a crispy browned hunk of SPAM.
换成香脆的烤成金黄色的午餐肉厚片
Don’t forget the fixings.
不要忘记那些配料哦
Step 7: use your imagination.
第七步： 运用你的想象力
Remember - with SPAM there are no limits.
记住，用午餐肉是不会有任何限制的
Did you know?
你知道吗？
More SPAM is consumed in Hawaii than any other state,
在夏威夷吃掉的午餐肉比其他任何州都要多
nearly 7 million cans per year.
接近每年7百万罐