The one big thing that most people get wrong about hypnosis is that they think it is something that
is done to them.
And that is not the case.
It is the hypnotist and the client working together to achieve an outcome and how that is achieved is
by the client following instructions.
Simple the hip This gives an instruction and the client just follows.
That is how all hypnosis is done and sometimes what happens is people resist those suggestions.
They want to be hypnotized but in some way they don't want to be hypnotized.
So for you to get the best results is just about following instructions.
So just as a test for yourself.
No I'm not there with you to see that you're doing this.
It might seem a little silly.
We just follow along because your subconscious mind picks up on these ideas that you're willing to follow
my instructions.
So just say Take for example WHAT I WANT YOU TO DO IS I WANT YOU JUST TO CLOSE YOUR EYES JUST CLOSE
YOUR EYES LIKE ME AND OPEN YOUR EYES.
NOW WHAT I WANT YOU TO DO IS JUST RAISE YOUR RIGHT HAND AGAIN.
I'm not there to see that you've done this so it's important for you just to follow along with these
simple lecture sizes just so we begin to connect on a level to create that experience that you want
from this hypnosis session okay.
So here's another thing I'd like you to do is I'd like you to just to place your two hands out in front
of you like this OK.
Straight arm straight out in front of you like this.
I want you to do is imagine this as a powerful magnet on each of those hands and would like you to close
your eyes for this experience.
Okay so just imagine that is a powerful magnet on each of those hands.
Pretend there is one no wonder what color that magnet is.
That's on those hands but the thing about magnets is they only do one thing attract themselves to each
other OK.
So as you think about those magnets attract in themselves to each other.
Perhaps you can get a sense of how strong and powerful those magnets are.
Or as those magnets begin to pull tighter and tighter.
And the closer to get the stronger they get as they begin to pull and tug tugging and pulling closer
and closer pulling and tugging pulling and tugging that's pulling and tugging closer and closer feeding
the power of those magnets pulling and the harder you try to keep those magnets apart the more they
want to pull closer and closer together pulling closer and closer pulling and tugging just feeding those
magnets pulling tighter and tighter getting closer and closer.
You try really hard to keep those magnets apart but those magnets want to come closer and closer and
closer.
That's right.
Coming close are pulling and tugging tugging and pulling pulling and tugging.
That's right.
Tracking themselves together coming together closer and closer and closer perhaps more fitting those
hands ready to touch or maybe they've even touched already.
I don't know what I want to do now is I want you to open your eyes OK now as you open your eyes perhaps
you've noticed that your hands have moved closer together perhaps they've touched together and this
is what I want you to do is follow those instructions.
Your subconscious mind will really work on those instructions for you because it's using the power of
your imagination.
It's that powerful part of your mind that we want to work with.
In this hypnosis session to bring you on that hypnotic journey taking you to places that you want to
go or perhaps places that you will never ever get the chance to go to which you can visit there in the
privacy of your own mind in what ever way you wish and really enjoy this experience.
OK.
So here's just another little example of how your subconscious mind will follow along with the suggestions
as you sit there watching me.
I wonder how your feet feel your feet feel warm or cool are your shoes tighter your shoes on your feet
on the floor or is only one foot on the floor.
I don't know.
Just notice how your feet feel at this moment.
Now when I do that with clients I notice by their expression that their attention has gone to their
feet because the subconscious mind is beginning to accept these suggestions are following along with
me.
And so just melts if those suggestions have allowed you put your attention on your feet.
Now you know you're following along working together to get the outcome that you want from this experience
so I hope you enjoy your hypnotic journey with me.