[Applause]
[Music]
[Applause]
[Music]
niyama today we'll take the eight-hour
or quick and put the ease back into easy
as I serve up some fast fun and simple
recipes like carrot pineapple rice
glazed grilled pork chops and almond
baby bok choy nowadays I went to shop in
a supermarket it's that easy
light trip because all I have to do it
pick up a couple of things some baby bok
choy and some pork chop and normally I
pick up a lot of stuff but today I want
to show you all you have to do a pick up
a couple of things sometimes and you use
whatever is available in your pantry on
your fridge and you whip up a wonderful
meal ha look at this I'm gonna get up oh
actually you can actually put this in
the fridge I want to put in the fridge
if I want I'm put in the fridge okay and
I'll pick up a couple of things I pick
up carrot to show you because I want to
make carrot pineapple rice so some
carrot and some pineapple which is
already my pantry and some rice right
over here I have some rice okay all the
stuff that you need is right here okay
now you have rice you have this and
you're done I'm gonna the first thing
we'll do is let's open all of this and
get all of these ready
cooking can be a lot of fun easy you see
because this is very easy open it this
is the easiest way to cut you see
because normally people don't cut
themselves with the knife but with this
so very very careful okay
and then put this over here how many you
like pineapple
[Applause]
I'll eat rice every day that's we
survive we cook pineapple carrot rice
now you know how to say this in Chinese
my role Rises my co crisis fun my fun
finalists cook rice okay let's everybody
say my fun
that means raw rice and cook rice okay
now when this is all nice and done we're
going to train this we want to train
this a little bit and put this right
over here get the juice because we want
to use the juice the pineapple juice
this is ah crush pineapple we're gonna
use this this is the juice ah the juice
and save these the juice is right here
okay and then I'm gonna grate the carrot
okay we will grate a carrot I'll put
this over here because this way I just I
don't want to lose any of the carrot
juice okay because just like a little
rabbit eating carrot
this is what you call quick and easy
this is slow and difficult
quick and easy this is fun and when this
is all nice and ready we're gonna put
them all together and the juice we're
gonna put this juice and put the carrot
a whole of this and want to cook rice
now when you do rice the first thing you
do is always rinse the rice once or
twice you don't want to rinse it too
long because too much because a lot of
the rice nowadays you'll find them in a
little plastic bag it's already edit
nice and right Oh a lot of vitamins you
don't want to do it and rinse it too
long
oh I rinse it just once okay and I
trained them okay nice the whole idea is
to wring some of the Polish extra flour
on the surface so when you cook them
they don't stick as much and then we'll
put the water and the pineapple juice
right here now how do you do it this is
how my mother measure this you put your
finger okay right over here it would
meet the first knuckle that's just
enough rice your long finger yeah you
might have a little saltier rice your
fingers about like Michael Jordan this
long then I hope you do and then put a
kind of a salt normally you don't even
have to put some and tiny bit of carrot
whoa I love a lot of care so put a lot
this is a lot of carrot rice now we're
bring it to a boil
okay bring it to a boil and almost ready
I bring the bug a few Tauber sesame seed
oil and when it's almost ready
you put the pineapple in the meantime
let's cover up and let us bring the boil
cook it quick and cook it easy
next I'll be making my glazed grilled
pork chop
[Music]
[Applause]
[Music]
mmm smells so quick and everybody
smelled on my being cooking too fun you
know why the carrot pineapple rice is
cooking I'm gonna go and start on the
glazed grilled pork chop first I gotta
get my pork chop pork chop G yo
everybody she yes she okay
Jimmy's pork butt this is the freezer
okay and this is the refrigerator the
reason is because it's so hot here I
need some move queer Oh wonderful here
this is the pork chop I'm gonna put a
pork chop right over here and before I
get a plug job I'm gonna get everything
else ready I have some carcass I need
some garlic okay first we peel the
garlic okay
and then we mince the garlic and then
we're gonna do the Charlotte mince the
garlic done means the garlic done you
see it means the garlic done finely
minced this is how to find it oh this is
all nice and done this is the Marigny
come early
I'm gonna also get some Charlotte we
have always should have some Charlotte
around
see that's why to have quick and easy
cooking for everyday meal is you have a
lot of stuff already available in your
pantry and your fridge so you don't have
to go shopping all the time okay this is
Charlotte cuddle-up set aside and put it
right over here okay and then this is
how you do it okay you cut this up cut
this up and then you peel this out like
this cut this peel this see this very
simple you just peel the whole thing out
okay
peel peel
set it aside and then you're gonna cut
this up and chop it one two three four
and then you go one two three four five
and then we go this is how you chop all
the shallot and you put it right over
here and then more Charlotte okay more
garlic because you want to really really
marinate your pork chop with a lot of
spices fresh spices make sure you have
some sesame seed oil and some uh-huh let
me show you some wine and char siew
sauce hoisin sauce and wine now this is
wine this is the Shaoxing wine this is
everybody know holy scene sauce is the
Chinese barbecue sauce and when you eat
um you know what when you eat moo-shu
pork and Peking duck this what the sauce
they put it on that's the talk that's
the poison so this is chassis sauce
you know what toss you sauces make from
we're gonna use this to marinate our
pork chop Tasha is made from sugar water
tiny bit of salt fermented soy sauce
fermented soybean and tiny bit of soy
sauce okay and then also a tiny bit of
honey you see very nice nice and sweet
in fact I know that some body have ever
have tried horsey sauce but some of you
have never tried the chassis sauce
costume is powerful cue char siew
barbecue pot will pass one let's taste
it okay let's taste some of these pass
around use a spoon and taste it let's
pass it around let's pass it around yeah
taste it
the light color one is chashu sauce the
other one is hoisin sauce hoisin sauce
also make was fermented soy bean but
they also have garlic they also have
five-spice powder and also caramel sugar
and then I'm gonna put a tiny ball of
wine to dilute this a little bit okay Oh
dilute this a little bit you see this if
you like sesame seed how many like
sesame seed oil this is roasted sesame
strong not the regular since we saw make
from raw sesame citrus from the toasted
sesame seed when this is all nice and
done you put the marinade right over
here you should take the time to
marinate and then you cut this up all
four pieces and then who you want to
make it nice and wonderful and tender
you know what
or you can just go hock this is the same
technique that's why this is knife is so
functional then this is own nice and
tender okay and then you put over here
you put it over here and you put it over
here and you put it over here and make
sure in marinate them look at this we're
gonna use a fork marinate them on both
sigh marinate for at least half an hour
if you have time and for quick and easy
marinate it for a few minutes okay you
don't want to make it long and difficult
okay
yes quick and easy does it Nix I'm gonna
make an out of one of my favorites
almond baby bok choy
[Applause]
[Music]
oh I'm heating up this group in this
mirror is so simple now let's get some
grilling going this is a pee marinade
for a while and nice and marinate all
the flavor of the choice you sauce
permeate into this beautiful piece of
pork chop
whoa look at that and then another piece
of pork chop
ah look at that you can hear the
sizzling sound what now you happen to
have some pineapple hey pineapple ring
by all means also grill the pineapple
this is gonna be make this looks
beautiful okay and then why I'm doing
this you know what I'm gonna get some of
the extra leftover sauce the Marigny and
I don't want to waste this marinade I'm
gonna put it in and I'm gonna make the
sauce I love these okay I'm gonna save
the sauce look at this I'm gonna heat
this up okay and a tiny tiny drop
because it can be pretty strong so what
I'm gonna do is I put a tiny tiny bit of
broth in here and in the meantime I'm
looking at some other things ready to
you know Oh
let me show you how beautiful this is
okay whoa look at the grill mark ah look
out beautiful I am impressed that is are
beautiful and they are all beautiful
like this once again ah look at how
beautiful this is huh and then when this
is being grill I'm gonna show you the
family of bok choy and then also show
you you want to do some Melman because
we're gonna use the almond to make our
almond baby bok choy let's see my almond
right over there that's why it is so
important to have all the things ready
in your pantry and have some slivered
almonds and sliced almond and I'm going
to have to have some help to come up
here and help me to do some factoids and
Owlman any volunteer any one of ten you
please come daniel has been volunteering
for the last 40 days
I'd love to cook yeah you're cooking
hope I do good don't know let me show
you why I'm cooling this I'm gonna show
you a couple of things I'm gonna open
this up and you can do me a favor and
put a tiny bit of this almond about half
a cup over there and then throw it over
here okay and let's grow this in this
grow pen you can use also you can use a
sliver
okay deliver almond have a car you have
a cup that good perfect
that would be wonderful toss a little
bit yes and our pineapple rice is almost
ready and the sauce is going this is
ready in the meantime let me introduce
you okay the big family of bok choy this
is the village elder the granddaddy
grandfather or pig part or one of these
enough for the entire village in China
and then of course you have the at Oh
baby bok choy and then you have the baby
baby of the bok choy you see and then of
course you have the ooh this is the
Shanghai bok choy ah do me a favor
Daniel yep get ready some ginger okay
crystal ginger I'm gonna also peel this
so you can I peel this a little bit and
cut this a little bit and then I cut
this right in half then look at this I
just cut it Ryan
look out beautiful this is really nice
look at that and then just what we do we
cut this little trim this a little bit
and trim this a little bit and cut this
Ryan how give me a favor and then you
can trim this okay grab the wonderful
ginger here already great we save these
ginger we put the baby bok choy here now
you can do the Shanghai baby bok choy
and you can do the regular bok choy
doesn't matter go ahead and do it
do they taste the same to actually you
know what the shower baby buns are is
actually crunchy but they're not as
sweet as da this baby bok choy in fact
means white choy is vegetable this bath
Mitzvah
white vegetable and then with this nice
and cut it and you know what why we're
getting all these ready next then you
and I are going to finish this simple
meal to get
[Music]
[Applause]
[Music]
mmm-hmm look how beautiful this is no
gorgeous very nice the pork chop is
absolutely beautiful
nicely grilled just the right amount of
caramelization let's put the sauce right
on top
the sauce is wonderful because those
just left over from the Marigny
in the meantime are you into doing a duo
wok stir fry yeah I guess Daniel and I
I'm gonna finish up this delicious place
real pork chop right here it's already
finished finish and then we're gonna do
stir fry our petroi the family of bok
choy the big brand daddy a lot of
cousins okay now there's some walk right
here and then you can use this wok and I
can use this wok Oh his walk and my walk
okay and then we're gonna get a tiny
tiny bit of oil the most important thing
is again this is very simple simple
seasoning simple certified now which one
you want a baby bok choy yeah baby baby
bok choy
a tiny tiny bit no this is really nice
this is actually very you don't even
have to cut it okay and then I'm gonna
kill this bok choy right here okay and
this bok choy the great thing about this
is when you serve you can serve it
really nicely yeah you want to stir fry
this okay I'm gonna give you a spatula
give you a spatula and I'm gonna have a
spatula okay you got a spatula
I got a stretcher looks terrified it why
do you still find this we're gonna show
you we are gonna do huh get some rice
I'm gonna put some rice over here let me
show you you remember the pipe yeah rice
we're doing and some crushed pineapple
in the last minute Oh beautiful look at
this this is really nice look at this
this is so beautiful smell it kind of
really tangy taste to it and then I put
this now this is what you mix when you
do it when you do this at home this is
what you should do
Nik make it look nice okay now you what
you do is you go like this
ah the whole thing beautiful right over
there oh I'm just stir fry this can you
see the Sicily sound put a tiny bit of
broth for the time for all whoa put a
tiny bit of salt and pepper for the time
but pepper give me a Thunderbird pepper
and a bit of sugar and a block sesame
seed oil Oh
toss toss whoa whoa easy this is very
good Daniel I've been practising this is
it the worst thing you do is overcook
the vegetables oh never never overcook
your vegetable so simple seasoning okay
Hannibal ginger panda broth wine there's
a tiny bit of wine all right about wine
Oh toss toss toss toss toss toss the
duel walk okay when this is all nice and
done you know I give you a plate okay
you can put this on your plate put it on
the plate and then I'm gonna put this on
another plate this this how I would do
it oh this is beautiful
you don't want to overcook them put this
right over here
slice him right in the middle oh you can
actually help me out use a chopstick Oh
line them all up like this line them all
up line them I give you top stick there
we go
okay beautiful we shut it off it is
beautiful you line them all up like this
Oh beautiful this is gonna be you see a
very simple dish can be beautifully done
you see that means you do not have to
have very expensive ingredient
you know today all I have to do is go to
the store and buy a little pork chop and
a little baby bok choy and everything
else is already in my pantry in my
fridge Oh beautiful that looks like that
looks beautiful look at that
this is how you do it and you can even
garnish it that's gonna be pop pop let's
get the baby bok choy here now look at
how beautiful the dish we put this green
onion right on top look at how beautiful
this is and then we put the whole this
is the baby bok choy - baby bok choy
with almond look how beautiful this is
Dan can't cook this is Daniel good job
thank you you know everybody can do this
- hey remember if Yan can cook
wonderfully simple food all of you can
cook food that is
[Applause]
[Music]
[Applause]
[Music]
[Applause]
[Music]