right talk a little bit about cubital
tunnel syndrome because it's a very 隧道综合症， 因为它是一个非常
often missed peripheral nerve entrapment 经常错过周围神经卡压
of year the upper extremities so talking 一年的上肢如此说话
about the AMA nerve okay so that one's 关于AMA神经还好，以便一个人
down the mid part of the arm here as we 顺着手臂的中间部分 这里我们
well know we all know the funny bone 我们都知道有趣的骨头
that's obviously where the ulnar nerve 这显然是尺神经的所在
is at its most superficial so really 真的是最肤浅的
ease they're not shooting pain down now 他们现在不会感到痛苦
obviously it's not that funny but it is 显然它不是那么有趣但它确实如此
for other people so it comes down 对于其他人，所以它降临了
through here the two entrapment sites 通过这里的两个陷阱网站
medial head of the triceps which is as 肱三头肌的内侧头部
far as I'm concerned missed a lot of the 就我而言，我错过了很多
time secondary and trapping will be the 时间二次和诱捕将是
flexor carpi ulnaris muscle so in terms 就屈肌腱尺骨肌而言
of release work I think it's always 发布工作我觉得它总是如此
important that we address any of the 重要的是我们解决任何问题
upper entrapment sites so quite easy to 上部陷阱站点非常容易
find that medial portion of our tricep 找到 我们三头肌的中间部分
muscle coming through here keep in mind 通过这里的肌肉记住
if we wrap around bring it back up 如果我们环绕把它备份
against the humerus itself and then we 反对肱骨本身然后我们
can glide through the leave your head we 可以通过滑行留下你的头，我们
can pick up any of those restrictive 可以接受任何限制性的
trigger points in that medial head of 触发点在那个内侧头部
the triceps which will predispose that 三头肌会导致这种情况发生
cubital tunnel syndrome so as I come 因为我来了肘管综合症
down lower there's a nice little trigger 下来有一个很好的小触发器
point in the lower half of that which is 在那下半部是点
about there isn't it okay so we need to 关于没有它没关系所以我们需要
do a little bit of extension of the 做一点延伸
wrist as well just open up that hole 手腕也只是打开那个洞
fascial line through there okay and then 筋膜线通过那里好吧然后
we can come down past the elbow and then 我们可以从肘部过来然后
pick up our flexor carpi ulnaris and you 拿起我们的尺侧腕屈肌和你
ask how do we find that it's a good 问我们怎么发现它是好的
question so first thing we do get our 问题所以我们首先得到的是我们的
clients to make a fist okay like that 客户可以像这样握拳
and we're going to get them to move in 我们打算让他们在移动
to all the deviation so if you keep 所有的偏差，如果你保持
doing that for me so then I can come 为我这样做，所以我可以来
around here and just pop eight and you 在这附近，只是弹出八和你
should feel it pop up underneath your 应该感觉它弹出你的下方
fingertips you'll know that you are on 指尖你会知道你在
flexor carpi ulnaris I can relax 屈肌腱尺骨我可以放松
so that nerve dives down through there 这样神经就会潜入那里
so we're getting some hypertonicity 所以我们得到了一些高渗性
through there all that tricep 通过那里所有的三头肌
it reduces the space will the tunnel 它减少了隧道的空间
that it needs to work in so that's 它需要工作才能实现
obviously why we're going to start to 很明显，为什么我们要开始
get some issues with that q-ball tunnel 得到q球隧道的一些问题
and that Allnut earth and what are the 而Allnut地球又是什么
symptoms of obviously you're going to 很明显你会出现的症状
have classic pain into those two fingers 这两个手指都有经典的痛苦
obviously any sort of elbow flexion with 显然有任何类型的肘关节屈曲
the wrist out like this if you're 如果你这样的话就像这样的手腕
leaning on that obviously you're going 扶着那显然你会
to start to get some paresthesia running 开始让一些感觉异常运行
down both sides of them not unlike some 他们两边都不像一些人
people who work at the desk for long 长时间在办公桌前工作的人
periods of time or once again our 一段时间或再一次我们的
throwing athletes so once again clothes 再次给运动员扔衣服
first on a deviation pick up the muscle 首先是偏差捡起肌肉
the trigger point is in the upper half 触发点位于上半部分
obviously but it's not just the trigger 很明显，但这不仅仅是触发器
point where after we want to work the 点之后，我们要工作
length of the muscle and as we go 肌肉的长度和我们去的时间
through just in a static position first 通过只是在固定位置第一
and then let's get Cal to go into what 然后让我们让Cal进入什么状态
we call radial deviation salts away okay 我们称径向偏离盐是可以的
so he's going to move up towards me 所以他会向我走来
that's it back down again and then up 那是它再次退缩然后再上升
again as well good stuff no good all 再次还有好东西没有好一切
right and obviously we can take the 对，显然我们可以接受
forearm flexors there to help that 前臂屈肌有帮助的是
cubital tunnel offload that area as well 肘管隧道卸载该区域
keep in mind medial head of the triceps 记住肱三头肌的内侧头部
flexor carpi ulnaris and remember a same 尺侧腕屈肌和记住一样
time as well but how to palpate 时间也是如此， 但如何触诊
obviously it's easy closed fist on the 显然它很容易闭合拳头
dv8 it should pop up underneath your dv8 它应该弹出你的下方
hands 手