Panic disorder and panic attack is a discreet spell of intensity and anxiety, usually accompanied by
visible symptoms like sweating, bleeding heart and shortness of breath, Benek often involves alterations
in our sense of reality, such as feeling like things are aren't feel derealization or feeling detached
from our experience depersonalization.
Most people will have at least one panic attack in their lives.
Benek is part of a disorder when it leads to fear that something terrible is happening.
For example, I'm having a stroke or when a person has intense dread of the next attack.
Panic attacks are so aversive that people with panic disorder often begin to avoid any situation where
they're liable to panic, especially if it would be difficult to escape situations people avoid, including
bridges and trains.
This type of avoidance may warrant an additional uses of agoraphobia, but of being human is managing
the balance between anticipating the future and accepting its uncertainty.
Worry is a sign that the balance has been disrupted.