know we live in a society where nobody movies anymore
lily-white today rather people get into today didn't get injured smashing the
point that bombing of the future
typing its you're picking up a pencil
you're really all that's how we looking for today because we don't use anything
anymore we live in the box
think about think about our lives today and how different is the maybe the way
we reform to be made
to run too hot to create appropriate
to raise our children to move to form to do all the things the main issues all
about boxing
today we do you wake up and you have this box white you have a box right
wrist
right to get a boxcar you drive your box office
youth quotable perhaps lol you don't use the stairs of course
right you go to your box office where you type in a box talk in a box
right going to box room for meetings
right sure enough to Hobart you can type on listen to
music wrong box have a box lunch
driver box home get on the train or subway
another boxer home get home your box ambien
turn on the box type in a box
message in a box I mean and maybe go get it sooner to change or stay
I maybe and most people's idea better size in our society today is fill the
tub
poop organ fight the time mostly but that's not the way we live in today
it's over it's not hard to figure out why would you in fact why we're finally
kinda tired
and why we building up acid in our system consuming foods
them nothing alive in the many more were everything
is d nurtured in everything is chemical wise own radiated
so you can feel overwhelming I think if we got back to our common sense that
we're really committed we can make it all work
and I want to say he is really simply the scores more I'm gonna take the
morning not talk you know how to do this
looking for a white you because eighty percent success in anything
psychology and 20 percent this mechanics if the police you have your guide your
decisions
listen if you make a different decision will you take different actions yes or
no
if you think your taxes we get different results yes or no
so misgivings about some new decisions some decisions about what you gonna
believe about health and energy
home port this could be from you for no what's going to be a must for you were
sufficient for you
and it's not going to be a day about up giving everything up so those IOU's not
breathing when talking about that I'll give you a quote
what I'm doing things that are healthy I enjoy the health because it doesn't feel
like I've come to this
it's cuz I'm choosing to and I know I always have the freedom to choose
something else
but I choose the best mature time those things that give me more energy because
what you feel this kinda vitality nobody you never want to go back energies place
not more than 10 Ryan's and I wanna make sure that you have even more and make it
so that it says effort was possible the future
so you not burn out from it so this becomes a sustainable experience
how to make a sustainable create the base how to make a sustainable
challenge it was gonna be /c challenging blow how do you do it
video to celebrate and reward yourself for making these great rewards net
filibration
enhances your base because you feel better stronger you want to do even more
good things wanna eat better you wanna play better
when we start looking now you start to get into it you love it
you love it I mean you please get even stronger as you can take on a bigger
challenge in life for sure not to reward yourself and celebrates more
and it becomes how the rich get richer how happy get happier
how to help you get healthier from the poor get poorer
and the press get more depressed coming I help you get more help his momentum
today if that process of momentum my goals for you today to have more
certainty
certainty that you have the answers that can guide you and that there will be
challenges in your environment on the environmental challenges
gonna be all good things will face but whatever it is you can handle
and hope it gets resolved today human we make a difference in yourself but you
only so much
the war the lecture anybody welcome your card use much more energy look so much
better you must know how to do it
he was that let me tell you then you will be a person's a force for good to
pass another people so my goal today
is to plant seeds so that you know we get this but the spread to the people on
power or the gift up alkalinity for short we call it go green
go green baby what this program is about as energy
if you're gonna have energy you have to understand
that was a delicate balance in your body call the acid Alcoa balance
I'm sure maybe you've heard the term pH many times in your life
but usually my hearing about how planets or something of that nature
tell us your studying your body a little bit but just as your body has to
regulate its temperature
ideally at what temperature 98.6
right too much very few the wavehouse affects your health
government good natural body temperature in with your 204 you got some real
serious problems
well as important as your body temperature is
but the extra temperature but the body temperature you maintain consistent way
there's another number that's equally important maybe even more
and as the acid Alcoa balance within your body the pH balance is called
and there's a scale that measures how acidic
20 Oakland any substance or environment yes
tennis skills right here in front view you can see that skill goals
basically from zero which is burning holes for something to 14 which is very
Alcoa 7 is neutral now
all the parts your body have a different need for acid alkalinity
but the vast majority in the most important one the blood
has to be slightly alkaline slightly alkaline
now that ok Lydia 7.36
can much billion some hot you got some challenges in your blood now you can
measure that directly with Casper you can also measure your time
all you can also measure your saliva they're not as
totally accurate as the bloodiest but the things you can easily do
once you start seeing your pattern urinals going on if you're in a position
where you will be wide all your own so I was the least
accurate his movie with the acid stage
you know that your body is starting to break down now
we say acid pH when you hear that term acid pH alkaline pH
technically only means is when you're looking at Adams
you got neutrons you got footprint on the electrons
all you know is when its acid it's got
its saturated with portraits when out when there's lotsa love
electrons and those electrons how the impact up creating an environment which
oxygen could be very rich they also with that out Clint Barmes what makes these
red blood cells have a negative charge
that makes the bounce off each other so don't stick together so the flow through
your body you get the oxygen
any also it's very difficult a highly oxygenated by rabin on acid environment
for microorganisms to grow in mass they state check the state ballots
wonderfully oxygenated born a veteran gets acid
it's like putting up the pollution would wanna rap show up
so alkalinity has got to be a major focus and it's very easy
to get yourself we stay out what you guys think the power to help women in
the short term to be over that is
go green if you're overweight its how we view here have worked out
really hard but still can see yet what those last ten or fifteen pounds or five
down to have about six minutes we can say I
what people say it's my metabolism well that would be true to some extent
but what people look up like crazy we still don't seem to be getting the
result
when your body is extremely acidic you get as much
oxygen we do get as much oxygen everything slows down including the
metabolism
even though you're looking out in addition as workouts
it will come hard in working out in the anaerobic way
your building even more what who knows even more acid
so a lot of people are actually the body vince says we dissected
we gotta pretty more water here to protect it and we gotta get these assets
away from the critical organs in the body
so we're going to retain facts put it in the fact that to the body has time
has not energy again or we can push the bloodstream mx3 to get we'd get really
these weights
some facts actually protects you
a lot of people by the way are much worse shape when they're skinny
in with your Facebook with a toxic because the people that overweight very
often
have more of a buffer to deal with something as assets
by the way overweight underweight are still
acid problems do a difference is when you get very acid so you have a genetic
tendency
that as you go over acid your system excretes the water rapidly try to get
rid of it
any minute acid environment these microbes like he's
grow like crazy and they consume your nutrients
so as a result you don't get the nutrients you keep feeding them
in your position where you sing like it when he wakes
so what do your genetic tendency in this environment is to store fat quickly to
protect yourself
you have the same acidic environment in the animals inside you these
microorganisms argue your sugars as an example
so you still need sugar you're not a simple way to get C one AE
force you keep even for more never getting the nutrients you need
you're starving for nutrients cause you're setting a population
microorganisms in your body to feed
they gonna be cleansed out and when he climbs on how is alkalis
come out and about 100 your average oxygen if they will not subsist the
Matamata
cancer cells going to do well and I we are seated barbell with Mecca
bodybuilding Obama
where there's no oxygen a very limited oxygen to your moms a box metal makes
grow so if you are the consequences the first thing you can pick up this year if
you really over fast
pick up I'm over acid you feel like you're fat
over acid if you are quite like crazy the way mister you this principle
you lose weight so fast immigrants many of your mind will be blown because I
hope to myself all the songs for
because once the assets out you need routine the fat to protect you in your
body would go about
remember if you keep dealing with because but not the source
nothing changes long-term this is really good too many view
home too much acid decreases the oxygen affinity for hemoglobin the blood
decrease free radical damage it's all the attacks it eats away at the smooth
muscle tissues in the in walls
arteries and veins it becomes more difficult to control high blood pressure
when you're sick like this it disrupts the lipid and fatty acid metabolism
increase is likely to sell your mutations as ever describe cells mutate
as a result
electoral activities appear decreases your energy reserves
and often you allows the buy a new quest for all the heavy metals
so they don't have a question or problem you have these toxins that are stuck in
your system simultaneously
how we build from the south number one
this is the principal from now on you wanna miss reno Clooney on a regular
basis
giving peace trooper Google element regular basis
check how you're doing and see what the parents because
the blood doesn't why annual it'll be the next best element why
that's probably what most viewers abusing or you'll use you know the
slightest reps
but it's very easy you wear the color throughout quick it takes two seconds
Melissa
good two seconds you know where you stand if you're acid
you want to take immediate massive action to what
to what know what does that mean will first volume a lot of alkalinity
you know this oxygen you have what will charges you heard about out with
batteries
the last name Google less than other batteries which one
to receive a boundary with the highest won't work anymore what happens you get
battery acid come out this I don't you
a bad we can't do the charging when it comes to ass
the alkalinity if the right balance a nap that lets you keep going and going
and going well that's what keeps me going going going this way to keep you
going
as our community now we get there so easy
go green two things make you ok or number one thing that's going to get you
there
is green plants green light foods
they have an enormous amount acquire the capacity within the
and when you think about your wife in your diet you i think you know what
I want to make sure I'm makin sure ideally about 70 percent my times more
alkaline
no Greens aren't the only ones who do it ideal food for Alcorn for me life-giving
the tallest almonds are grateful snack you can have
carrots dates avocados avocados
here's a fact that's a great fat avocados are you ready to party like
it's a fantastic fat they're great for you I'm also keep your blood sugar
stable wise to Windows
ups and downs being starving articles a fantastic we were also out were
wines coconuts elrey cucumbers cauliflower brussel sprouts asparagus
green beans broccoli
you can see the list goes on and on and on mostly white foods
the most awkward foods for the most part our greens
greens are some the most part put months ago yeah secondly one avoid acid forming
foods which are devoted wife so people can view your
the beef and chicken and turkey legs should watch your tone
given just a quick bite our meals
when I said he's won a ratio just like water with the issue ideally have
seventy percent proclivity so you gonna have you looked
lobster that such review which again that's more toxic amounts the fish is
that you can have
because it's on the bottom of the ocean roadway struck belger
but if you gotta have it however and make sure you got great
huge salad and that the majority for eating some vegetables
both let you know to watch you have to give up everything
all you want to do is make sure your cleansing the clogging an alkalizing not
putting acid
coming fall that say I so bring it creates acid
so make sure you have that Brad that there's going to be enough greens in
your diet
gonna help balance it out that's all you gotta do or
make it that one day out of the week
for that one or two or three days a month were you sad I can you can enjoy
yourself
and then gonna quit yourself combo difference here say I
we think that might be doable say I someone avoid the acid foods
in a ratio that ascribe you will have the ideal time for a quick anyone to
supplement your diet with quality greets
quality greens in the last thing you can do the cock wise it's really simple to
be the habit for everybody here
when you wake up in the morning first thing you do besides breathing is doing
what
first thing you want to do with whitewater put some lovin it
bus level ok why is that water immediately
right anyone anywhere you know tell me where the same and getting acid
Collins there's corporate have squeezed into a lockable
any restaurant you go you can always get one little boring 11
you can always alkalis with one walk you can
might make a lot more warm I could see even taste good mistreat Israel when he
makes one or more flavorful
you know after a while you look at what in the soda pop and the other things
that we're creating acid for you before
so make you should put them in water some want them to his you gotta get
yourself a position where you have the greens in your diet
wheat grass is one of the greatest sources
600 start everyday person we do get up bomber brief in
the guy rebound over year were drinking or fruits
ravinus wonder some woman round green drink
we can have real what first green drink right then and there will be great if we
could have someone like a cucumber drink
which triggered if like a tonic in a newly any assets that you can you wait
overnight whatever start to be forced out
and then ideal you look upon request everywhere always if you can't it's
wonderful
but you want to get a grip on it we manufacture products remanufactured
for some time and one has a whole series of the most concentrated
alkalizing forms has something called MSM in it
Emma Samms in all the parts your body says your body it's when you going
orange orchard you have that somehow personal concern MSM
its absolute critical agreed it's with the Greens so it doesn't taste terribly
good
but we mix it with your greens and mix it with weapons should say
you think that will power with the anywhere and you can alkalis
so we can also make drinking water was grievance form some greens what was
agreed throughout the day
and the green while you're taking counts as part of the why are you taking for
the house love your body weight in ounces in a Dec
coming to like this you can absolutely do now to make sure whatever you he
you alkali its wanna make sure that the lives of
you make sure you use are some green seeking through the fourth degree
drinking for wheat grass
you do it before the foods that have that green in them
and to give you task you didn't know and your blog doesn't lie
if it's ass if you are aging I did down acid Eagles aging
acid Eagles aging because we're ass adults
is it burns through time to your body and breaks you down
you can break down even the DnaK with antibiotics
that's what it is it's too pick up what you see what happens to a battery acid
ages acid begins to take over that's what happens if you want to have out
limited energy like an alkaline battery
you got alkalis it's that simple right there were more notes so you know
sugar Eagles acid
India's sugar equals a house if you wanna work rate Sasa the more sugar
I used to teach for example for many years my wife
and was very effective for me a young age my life
to start your morning with fruit two or three years written a book on the topic
that was it
and that came from work to him a party Maryland I'm and it made sense because
we're breaking the fast with approved it was mostly what
water just fantastic so it's white with disfruta help cleanse your body yes or
no
got the wifi was Richards fruit for breakfast is a great thing except most
people's bodies
are so acidic that their environments
is any additional sugar just like adding pure acid to it
and it's bringing more microbes to it so some
fruits have more sugar filled may have a higher glycemic load some level over
so your book racemic Index although it is is one that should comes in your
system
how much was your blood sugar spike and so
what you want if you're going to do this you want them to be less fruit you less
spiking a matter of your efforts
but I tend to have for breakfast foods are agreed to have different things were
part of a protein shake
but then all the other pieces the British a couple miles on it
right or I have a salad with fennel some CMOS you do something that you'd be
getting
frozen broccoli and salad don't have some weepies approaching
felt that my breakfast so them sustain those elements but some out one pace
that's going to make your life
really go to a different level than a few that's what you gonna commit to do
all those without
say I