我是贝尔·格里尔斯 I'm Bear Grylls. Whoo!
我将向您展示 如何从地球上 I go to some of the most dangerous places on earth
最危险的地方 逃出生天 to show you what it takes to make it out alive.
我走遍世界 面对各种生死考验 I've traveled the globe, facing challenges
若无求生技巧 in the sort of places you wouldn't last a day
你命在旦夕 without the right survival skills.
本集 我来到了莫哈韦沙漠 Now I'm in the Mojave desert,
这是世界最热的沙漠之一 one of the hottest places on earth.
这里我将直面最恐怖的荒野 This time, we're bringing the worst of the wild to me
并告诉你如何在 so I can show you how to survive
极端的环境下生存 the most extreme environments.
摄制组将助纣为虐 My team will be giving mother nature a helping hand
确保境况险恶至极 to make sure conditions are as bad as they can get.
我会体验到残暴的山洪 I'm gonna experience the brute force of a flash flood...
告诉你会让人致命的响尾蛇的反应 Show you that your reactions are no match
永远比你快 for the deadly rattlesnake...
看到了吗 真是迅雷不及掩耳 See that? Whap! Like lightning.
我还会顶着铺天盖地的人造沙暴 ...and take on a massive man-made sandstorm head on.
这里显示99英里/时[159公里/时] It's reading 99 miles an hour.
荒野
求生
第七季 第六集
你们现在高度多少 What's your altitude at right now?
-刚过7600米 -收到 - Just past 25,000. - Copy that.
我将置身沙漠之中 I'm in the desert to put my body to the test
体验世界上最严酷的环境之一 in one of the harshest environments on the planet.
首先 我要完成3万英尺的伞降[9144米] First, I face a free fall for 30,000 feet --
这还是我体验过最高的高度 the highest jump I've ever done.
在沙漠的表面 Down on the desert floor,
气温已飙升至100多度[摄氏38度] temperatures soar into the hundreds,
但在高空 则冷得彻骨 but up here, it's mind-numbingly cold.
这里只有零下36度了[零下2摄氏度] Okay, we're down to minus-33 already.
虽然已经很冷了 It's colder than I expected,
但是我们还得继续攀升 and we've still got a lot of climbing to do.
十分钟后到达预定高程 Okay, we have about 10 minutes to altitude.
重复 十分钟后到达预定高程 10 minutes to altitude.
气压在逐渐减小 The atmospheric pressure as we climb is getting so low
如果不戴呼吸器 that without any air supply,
不用20秒我就会休克过去 I'd be unconscious within 20 seconds.
为避免氮气 I have to breathe 100% oxygen
在我的血液中形成气泡致死 to avoid getting nitrogen bubbles in my bloodstream,
我只能吸纯氧 which could be fatal.
上一次到3万英尺高[9144米] Last time I was up at 30,000 feet
还是在珠峰的时候 was on the summit of Everest.
在这种高度跳伞 Jumping at this altitude
是特种部队进行渗透的惯用伎俩 is a technique used by special forces for covert insertions.
其最隐蔽的方式就是 Mimicking the flight path of commercial jets
混入商业航线之中 is an effective concealment
部署天降神兵 and deploys troops fast without detection.
这就是常说的高跳低开 It's known as high-altitude- low- opening, or HALO.
还有2分20秒准备时间 I've got t-minus two.
2分后开始伞降 Two minutes to jump.
舱外气温已跌至零下40度[零下4摄氏度] The temperature has plummeted to minus-40.
如果不戴护目镜的话 Exit the plane without my goggles,
我的眼球会在瞬间冻结 and my eyes would freeze instantly.
地面温度已超过华氏100度[38摄氏度] Down on the desert floor, it's over 100.
我将在5分钟内体验 I'm about to put myself through a temperature change
接近80度的温差 of 140 degrees in less than 5 minutes.
我身上捆满了各种设备 以便摄制组 I'm wired up so that my team can measure my body stats
气温:-45°F[零下6摄氏度] 心率:100跳/分 空气流速:0迈 加速度:1G
在下降的时候检测我的状况 on my descent.
好 出发 Okay, let's go.
六秒内 我便达到了自由沉降速度 In six seconds, I hit terminal velocity.
这就是下降的最快速度了 It's impossible to fall any faster.
由于这个高度的大气很稀薄 And because the air is thinner at this altitude,
我的下落速度接近每小时321公里 I'm falling at just under 200 miles an hour.
我们在高跳低开 We're in HALO free fall!
太爽了 Just amazing.
查看高程 Okay, altitude check.
2万6千英尺[7924米] 仍在快速下降 26,000 feet and falling fast.
由于下降速度快 Halo works because of several factors --
金属赘物少 High downward velocity
气流速度快 and minimal metal and forward air speed,
高跳低开术可以避开多数的雷达 which all serve to defeat the radar...
太爽了 Wow! Just amazing!
这样士兵就能完成秘密潜入了 ...making a soldier's entry virtually undetected.
6千英尺[1828米] 6,000.
准备进行部署 Getting ready to deploy.
气温:75°F[24摄氏度] 心率:81跳/分 空气流速:122迈 重力加速度:1G
5 4 准备开伞 准备开伞 5, 4? We're waving off. Waving off.
开伞 And here we go.
开伞之后 下降速度 As the chute deploys, my speed rapidly reduces
跌至了每小时35公里 to 22 miles an hour,
气温:75°F[24摄氏度] 心率:80跳/分 气流速度:20迈 重力加速度:1G
我正经受5G的加速度反作用力 AND MY BODY PULLS 5 G's.
我来调整一下方向 Just need to get my bearing.
我现在已经感受到沙漠表面 Already now I can feel the heat
逆辐射产生的高温了 radiating from the desert floor.
下降一小段后 Okay, coming in fast, the first downward leg.
我将借由风力完成降落 And then I'm gonna turn into the wind for the final approach.
来一阵爽快的大风帮我降落吧 Okay, want a nice, strong flare for landing.
平安着陆 And we're on the ground.
漂亮 Good job.
地面的温度接近102度[摄氏39度] The temperature down here is almost 102 degrees.
这段航程告一段落 It's time to get this flight gear off and get going.
我将和地面工作人员一起 I need to rendezvous with the ground crew
前往下一个集结点 at my next location.
活着着陆 I'm on the ground and alive.
这可是高跳低开后的一个好开头 That's always a good start after a HALO jump.
虽然我有点耳鸣 Wow, what a -- what a buzz, though.
我的手好冰啊 Just very, very cold hands.
不过这话在正午的沙漠说 And that's something I don't often say
可有点不合时宜 in the heat of the day in the middle of the desert.
莫哈韦沙漠是世界上最热最贫瘠的 The Mojave is one of the hottest, most arid places
地区之一 on earth.
但这还不够 But we're gonna take it to another level
我们还要让境况更糟一些 and make conditions as bad as they can get
并以此来告诉你如何面对狂怒的大自然 to show you how to survive when mother nature gets nasty.
当外界环境十分恶劣之时 When it gets rough out here,
生存才是第一要务 just keeping yourself alive will become your main goal.
我将面对沙漠中最恐怖 I'm gonna put myself in the direct path
最令人胆寒的 of one of the most fearsome features of the desert,
自然灾害 and one that all travelers dread --
沙暴 The sandstorm.
沙暴是自然界最难预测 Sandstorms are one of nature's most unpredictable
最猛烈的灾害 and violent phenomena.
沙暴可达几千米高 以193公里的时速 You know, they can be miles wide and miles high,
横扫两百公里的区域 and they travel at 120 miles an hour.
地面摄制组正前往一个广袤空旷的平原 The ground crew make their way to a vast, empty plain.
由于狂风能畅行无阻地 Open expanses like this
通过这片沙漠 are ideal breeding grounds for sandstorms,
因此 这里是形成沙暴的 as winds can whip up unobstructed
绝佳温床 across the desert floor.
我们将通过四台大型风机 We're gonna use four massive wind machines
来生成模拟沙暴 to basically generate our own sandstorm
以此说明被困在沙暴中是多么恐怖 and show what a terrifying place it can be to be trapped inside.
这肯定非常刺激 This is gonna be an adventure.
位置2-0-2 2-0-2.
收到 Copy that.
他已着陆 一切正常 He's running fine and dandy.
我知道即便在天气晴好时 I know how tough deserts can be to survive in
在沙漠中也很难存活下来 at the best of times,
我以前也有被困沙暴边缘的时候 and I've been caught on the edge of a sandstorm before,
实在惊险至极 and they can be terrifying.
一次强大的沙暴 A powerful sandstorm can move
可以卷走几百万吨沙子 millions of tons of sand at a time,
席卷而过数百英里 carrying it for hundreds of miles.
当炽烈的热浪与沙漠表面 They occur when convection currents
猛烈摩擦产生热对流 created by the intense heat
这时就会发生沙尘暴 whip across the desert surface,
沙子和灰尘就会漫天飞舞 causing sand and dust to become airborne.
这往往可以持续好几天 They can last for days,
所经之处 covering everything in their path
皆被令人窒息的灰尘所覆盖 in a fine layer of suffocating dust.
现在这儿只是二级风 但一会就不是了 There's only a light breeze here, but not for long.
我们要自制最完美的沙暴 We're about to create our own perfect storm.
这些都是货真价实工业用的风力机 I mean, these are seriously industrial wind machines.
足足40马力 You got 40 horsepower --
风速可达100英里/时[160公里/时] Drive up winds up to 100 miles an hour
基本上可以创造一个直直冲向我的 and basically create a massive hurricane-force sandstorm
大飓风级沙尘暴 heading straight for me.
有些事我也很担心 You know, there are things I'm nervous about,
毫无疑问 you know, for sure.
我会在飓风级沙尘暴中 You know, I'm gonna get sand-blasted
接受喷沙 by a hurricane-force sandstorm,
我实在很担心 and, you know, I guess I'm concerned
我会不会被撕成碎片 about just getting completely shredded.
而且 在那种情况下人很容易窒息 Also, it's super easy to suffocate in those things,
如此大量的沙子 you know, when you're just
在你身边呼啸而过 getting that amount of sand blasted over you.
还有我的眼睛 But also my eyes -- you know,
我的眼睛受过多次晒伤和风损 I had quite a lot of sun and wind damage.
上一次我见眼科医生时 他说 Last time I saw the eye surgeon, he basically said,
"换工作吧 "Change your job
注意避风背阳" And keep out of the wind and keep out of the sun."
所以我还是希望 So I'm kind of hoping, you know,
他别看到这个 maybe he's not gonna watch this one.
但一切都会好的 But it will be good.
我们会成功 做完这事 就解脱了 We'll get in there, do it, and we'll get out.
但无疑 You know, but there's no doubt,
沙暴是很可怕的 sandstorms are an intimidating thing,
你必须严肃对待 and that's something you need to take super seriously.
记住 如果我发出三次重复的信号 Remember, three clear, repeated signals from me --
那就意味着停止 That means stop it.
那就意味着我快死了 That means I'm getting killed in there.
好吧 加油 All right, give me five.
我会向你展示 只需要一些基本知识 I'm gonna show you that with just some basic knowledge,
就可以从沙尘暴中逃生 you can survive this.
它过来的时候紧跟着我 Just stick close to me when it hits us.
我们准备冲吧 Yeah, we're set!
好 启动引擎 Okay, start the engine.
风扇已开启 几秒之内 The fans fire up, and within seconds,
令人窒息的尘土阴云将逐渐形成 a choking dust-filled cloud starts to form.
这是任何一个 That's a sight
沙漠旅人都祈祷永不相见的场景 that every desert traveler prays he'll never see --
沙尘暴正向你席卷而来 sandstorm coming right towards you.
但你不能妄图逃脱 But what you can't do is outrun it.
这风暴有数英里宽 These things can be miles wide,
速度可达100英里/时[160公里/时] traveling at 100 miles an hour.
所以你必须停下来 冷静思考 So, you've got to stop, think clearly,
最大的危险就是窒息和失明 and the biggest danger is suffocation and blindness.
如果你不幸 If you're ever unlucky enough
遇到这种情况 to find yourself in this situation,
别惊慌 try not to panic.
尽你所能遮住你的呼吸道 Cover your airways as best you can.
T恤这样的棉织品可充当基本的过滤材器 Cotton fabrics like a t-shirt will act as a basic filter.
这不是最好的 It won't be perfect,
但如果你只有这个 有总比没有好 but if it's all you've got, it's better than nothing.
我们走吧 让沙尘暴来得更猛烈些吧 Let's get going. Let's get into it. Come on.
满是沙砾的阴云正以飓风级的速度 The grit-filled cloud is propelled towards me
向我推进 at hurricane-force speeds.
风速89MPH[143公里/时]
这种情况下 What you don't want to do in this sort of situation
你别想试图走出沙暴 is try and walk through it.
这种情况会持续几个小时 These things can last for hours,
你的结局只会是迷路 然后精疲力尽 and you'll just end up getting lost and exhausted.
你得背对着风 You've just got to get your back to the wind,
蹲下 保护呼吸道 hunker down, and protect your airways.
蹲着会好一点 You're way better off being down here.
较大的沙粒会在下面 You're gonna get the bigger sand particles lower down.
高处会是细灰 Higher up is the fine stuff,
是会让你窒息的细灰 and it's the fine stuff that's gonna make you suffocate.
保持低体位 Stay low.
携裹在风中的瓦砾碎片跟着风速 Wind speed as powerful as this
显得格外强劲 brings with it wind-borne debris,
可见度几乎为零 and with visibility reduced to almost zero,
随时你都有被击中的危险 you're in real danger of being hit.
此时找个遮蔽物 Finding some sort of shelter is gonna make a huge difference
会对你更有帮助 to your ability to endure a sandstorm.
隐约有辆车露在那儿 快走 Got a little bit of a car sticking out. Let's go.
一个稳固的凸出物是很理想的躲藏之地 A rocky outcrop will make an ideal place to hole up,
如果没有 那你就得随机应变 but if that isn't possible, then you've got to adapt
寻找所有能利用的东西 to whatever you can find to your advantage,
即使是辆旧车的残骸 even the wreckage from an old car.
也许不是很好看 但是能用就好 It may not look pretty, but it will be effective.
立竿见影 现在好多了 Instantly, it's better.
躲开了风 也躲开了沙子 Out of the wind and out of that sand-blasting.
看看这个 And check this out.
显示每小时99英里[159公里/时] It's reading 99 miles an hour.
但在这儿 显示37英里/时[59公里/时] But down here, it's down to 37.
简直天差地别 That is a massive difference,
这里 可以挽救你的生命 and just this can save your life.
然后你只需要坐下来 等待沙尘暴过去 Then you've just got to sit and wait it out.
这是一场人的耐力与大自然的较量 It's just a battle between your endurance and the wild.
但现实是 But the reality is
如果这风一直一直吹下去 if it keeps going and keeps going,
沙漠就会成为胜利者 the desert's gonna win.
我把自己置身于莫哈韦沙漠的 I'm putting myself through the temperature extremes
极端温度之中 of the Mojave Desert.
我们从空中的零下40度[零下4摄氏度] We've gone from minus-40 degrees up in the sky
到沙漠表层的100多度[38摄氏度] to over 100 on the desert floor.
我们建立了最极端 We've set up one of the most violent
最无法预知的环境 沙暴 and unpredictable phenomena, the sandstorm,
来证明即使只有最简单的材料 to show that with even the most basic materials to hand,
你也可以幸存 you can survive.
没有什么会比 There must be nothing more terrifying
遇见这样的暴风更可怕了 than being caught in a storm like this.
这风会吹好几天 These things can keep blowing for days.
躲在这下面绝对能增大你活命的机会 Being under here is definitely gonna extend your survival time,
但现实是残酷的 but the reality is,
如果它一直吹下去 沙漠就是胜利者 if it keeps going, the desert's gonna win.
最终 再猛烈的沙尘暴 Eventually, even the most violent sandstorm
也会逐渐平息或从你身旁呼啸而过 will blow itself out or simply move on over you.
唯一能做的就是确保你还活着 The only thing you can do is make sure you survive
直到真正的幸免于难 until that happens.
所以我才讨厌沙子 That's why I hate sand.
这样连续不断的冲击太可怕了 God, that would be terrifying, being in that hour after hour,
但是 沙暴就是这样的 but, you know, that's what can happen with sandstorms.
这状况可能持续很多天 These things can go on for days.
主要就在于保护你的呼吸道 It's all about protecting your airways.
如果你掉了几层皮 疼了一会儿 If you lose a few layers of skin and it hurts for a while,
没什么大不了 that's one thing,
至少你活下来了 but at least you're alive.
我的天 Oh, man.
命运啊 Cup of tea.
现在我要向你展示如何在灾变时逃生 Now I'm gonna show you how to survive a catastrophic event
据说美国每年超过100人死于这灾难 which claims on average over 100 american lives every year.
我们要创造 We're gonna re-create
沙漠兵工厂里最致命的武器 one of the desert's most lethal weapons in its arsenal,
山洪暴发 the flash flood,
向你展示如果选错了扎营地 show you what will happen
会发生什么 If you pitch your camp in the wrong place.
在沙漠中 水会成为意料之外的危险源 One danger you don't expect in the desert is water,
因此 山洪暴发才如此危险 And that's why flash floods can be so lethal.
对 你会看到像现在这样干净透彻的天空 Yeah, you can have beautiful, clear skies like this,
完全没有下雨的迹象 No sign of rain,
但还是有可能会下大暴雨 but you still get hit by one.
也许50英里[80公里]外就下着暴雨 You know, you can have a storm 50 miles away,
然后你就会知道 And the first you're gonna know about
山洪就像喷气发动机一样 a flash flood is hearing that roar like a jet engine
嘣 一触即发 and then -- bam! -- get hit by the water.
你看到这样的河床就会想 Now, you might look at a riverbed like this and think,
这地方扎营还不错 "Not bad a place to set up camp.
有树荫会比较凉爽 地势又平坦 There's some shade from the sun. It's cool. Flat surface."
你这样想绝对错了 But you'd be dead wrong.
这里有河床的理由只有一个 This is a riverbed, for one reason --
水流能从这里倾泻而下 'cause water runs down here.
我大多数时候 I've spent a lot of my life
都会选择远离河床附近扎营 Picking campsites away from riverbeds,
免得遇到山洪 Trying to avoid flash floods.
但是今天 我要让你们知道 And this time, I'm gonna show you
一个错误的决定会带来什么可怕的后果 the devastating consequences of making a bad decision.
好 就扎在这里 Okay, set this about here.
沙漠山洪非常致命 Desert flash floods are especially lethal.
暴风雨能在短短几小时内形成大规模的雨量 Huge storms can dump massive amounts of rain in a few hours,
因为洪水流经过的是光秃秃的岩石 And because the desert floor is baked rock-hard,
洪水能直接倾泻而下 The deluge of water simply runs straight off it.
高地的暴风雨 A rainstorm in the high mesa
会形成夹带岩石块的水流 Can send a wall of rock-stirring water
毫无预警地冲向毫无准备的营帐 Onto an unsuspecting camp with no warning.
摄制组想要制造一场山洪 The team set about constructing our own flash flood.
他们叫来了三个大集装箱 They've called in three massive containers,
每一个集装箱里面 Which will be filled with
都装有超过2万4千加仑水[10万升] over 24,000 gallons of water.
这个计划就是在我扎营的河床上方 The plan is to open up the container door
放出这些集装箱里的水 Just upstream from where I will be camped.
一旦集装箱的大门打开 Once the doors are released,
3千立方英尺[8万多升]的水会在短短几秒钟内 3,000 cubic feet of water will be send down the gully
顺着这个河床冲向我的营帐 In a few seconds right on top of me.
你会看到一场可怕的山洪 You've got to take flash floods seriously.
哪怕你在沙漠里 And just 'cause you're in a desert
看不到一滴水或者一滴雨 Where you're not seeing water or even seeing rain
但绝不意味着山洪不会成为危险 Doesn't mean that flash floods are not a danger.
就在近期 美国境内就有 Only recently, 16 people were killed
16个人死于山洪 In the united states by one flash flood --
估算山洪的水柱有6英寸高[0.15米] And they reckon about 6 inches of water.
这就足以冲倒一个人 That's enough to take a man off their feet,
2英尺高[0.6米]的水量能冲走一辆越野车 And 2 foot of water will move a whole S.U.V.
然而就这一箱就远远超过两英尺的水量 There's an awful lot more than two foot of water in here,
而且我们还准备了三箱 And we've got three of them.
不要低估山洪的破坏力 Don't underestimate flash floods.
好了伙计们 弄好了 准备开始 Okay, guys, this is set. Ready to go.
模拟山洪晚上就会发生 80% of flash floods occur later in the evening,
正好可能是你在营帐睡觉的时候 Just when you're likely to be asleep and in your camp.
内特 罗斯 你们是我的应急支援 Nate, Ross, you're my emergency backup for this, all right?
当水放出来时 我处在巨大的危险之中 Big danger for me is when that water gets released,
像这样的石头会快速被冲到这里来 Little rocks like this getting thrown very fast down here.
被击中就会受伤 You get hit by that, you're in trouble, all right?
所以 内特你待在这里 So, Nate, let's have you here,
罗斯在下面一点 Ross further down.
如果我要被冲跑了 If I start to really tumble and go,
就立刻停止 知道了吗 stop it, all right?
好 Okay.
架好摄影机 Just set this camera going, as well.
打开照明灯 Hit the lights.
集装箱 3个 体积 24000加仑[10万9千升] 水量 90吨
伙计 你今晚怎么样 还好吗 Man, how you doing tonight? You good?
挺好 挺高兴 Yeah, happy.
应该是吧 马上就要被山洪冲击了 Well, sort of, when you're about to be hit by a flash flood.
蜷缩在营帐里 等待山洪的到来 Just curl up in a ball and wait for the impact.
不知道是否会更糟 Not sure whether it's worse
不知道何时到来 Knowing when it's gonna come or not.
好了 伙计 我要放水了 Okay, guys, I'm set.
集装箱1号 Container one.
当每一个集装箱打开后 As each door is opened,
越来越多的水会顺着这个小沟倾泻而下 It dumps more and more water down the narrow gully.
集装箱2号 Container two.
集装箱3号 Container three.
当三个集装箱都被打开了 All three released,
90吨的水直接冲向我的营帐 90 tons of water surge towards my tent.
水的力量 The force of the water
迅速将帐篷桩子拔出 Instantly rips out the tent pegs
将我和帐篷顺着河床冲走 And launches me and the tent down the riverbed.
几秒钟帐篷就被冲到了 In seconds, the tent is
距离小沟100英尺[30米]远的地方 swept 100 feet down the gully.
只有那个时候 救援队才能跳进水里 Only then can the safety team jump in.
贝尔 你还好吗 Bear! You all right, Bear?
没问题 我很好 Okay, I'm good.
我很好 I'm good.
我没事 这个结果没我预想的遭 I'm okay, but that was closer than I would have wanted.
山洪带着巨大的力量席卷而来 It did hit with a huge amount of force.
我几乎算是从水里死里逃生 You know, I've had a few close calls before with white water,
我对水的力量产生了强大的敬意 And it's given me a healthy respect for the power of it.
我在山洪中救出过我一个朋友 And I've actually got a friend who had to fish out from a river
但他的妻子和两个孩子未能幸免于难 The bodies of a mother and her two kids,
他们一家在越野车里遭遇到山洪袭击 And they'd been hit by a big flash flood in their S.U.V.,
车被冲到了30英里[48公里]外的下流地段 And the vehicle had actually been taken 30 miles downstream.
选择过夜地点需要非常谨慎 Choose your overnight spot carefully,
一定要想好一条逃生路线 Always have an escape route planned,
要学会辨别 And learn to recognize the signs
会有水流经过的标志 Of where water has flowed.
将营帐驻扎在河床范围外 Pitch your camp up out of a riverbed
千万不要在河床范围内扎营 即使已经干涸 And never in it, even if it's bone-dry.
这应是个严肃的提醒了 不是吗 Kind of a sober reminder, isn't it?
千万别在河床扎营 Don't camp in riverbeds.
现在我要去跟莫哈韦沙漠的 Now I'm gonna get up close and personal
重量级生物 响尾蛇 来个亲密接触 With one of the mojave's real heavyweights, the rattlesnake,
去直接体验下它的致命攻击 To experience firsthand its deadly strike.
看见了吗 真是迅雷不及掩耳 See that? Whap! Like lightning.
我已经习惯了同最艰苦的环境较量 I'm used to taking on the toughest environments,
但是这次 我的团队都在这里 But this time, my team are here
以便确保我能够更加自然地面对 To make sure that I face nature at her very worst.
沙漠中最危险的动物就是响尾蛇 The most deadly animal in this desert is a rattlesnake,
我们正要去探索 什么使他们如此危险 And we're on our way to find out just what makes them so deadly.
我们径直向着响尾蛇的家园前进 We're heading straight for prime rattlesnake country,
我们携带着最高科技的专业装备 And we're bringing with us some highly specialized equipment.
你能从当地人口中了解到 You only have to ask the people out here on the land
响尾蛇是个多么可怕的存在 How seriously they take the threat of rattlesnakes.
响尾蛇如此可怕的原意 The reason they're so deadly
就是它们喷射毒液的速度 Is the speed in which they can inject their venom.
他们的攻击速度 人类肉眼无法识别 Their strike is faster than the human eye.
这种菱背响尾蛇非常具有攻击性 The western diamondback is a really aggressive animal
而且也非常易怒 And becomes angered quickly.
它们标志性的响声是对敌人的警告 Their trademark rattle is a warning to others
他们即将展开攻击 或他们受到威胁 That they're about to strike or if they feel threatened.
通常来说 工作人员都已经习惯 Normally, the crew are used to working
使用小型摄影机 With these pretty small cameras,
但这次我们使用了特殊的摄影机 But this time, we've got this specialist one,
因为我们想要记录下 And the reason for that is we want to try and record the speed
响尾蛇攻击的速度 That a rattlesnake strikes at.
难以置信的惊人速度 It's unbelievably fast.
从发动攻击到攻击结束撤回 You know, the time from the strike to bite and then recoil
不到半秒的时间 Can be under half a second,
已经超越了人类肉眼能辨别的速度 And that's faster than the human eye can see.
所以这台机器会帮我们 So, this is gonna help us.
在我开始向你们展示 Before I start showing you
响尾蛇攻击速度有多快前 Just how fast these snakes can strike,
先得绑上这种蛇靴 Just gonna stick these snake boots on
还有皮套子 and also these chaps.
这么多年我学到的就是 If I've learned anything over the years,
这是对付蛇必不可少的 It's a healthy respect for snakes.
装备妥当了 Okay, we're set.
这是一只西部菱背响尾蛇 Okay, we've got a Western Diamondback Rattlesnake here.
在美国被这种蛇毒死的人 And these guys kill more people in the U.S.
比其他任何蛇都多 than any other snakes.
听见那个响声了吧 And you hear that rattle?
它是在告诫我躲远点 它很生气 That's just telling me to back away -- he's mad.
他们的毒液具有强烈的溶血性 But they'll inject a hemotoxic venom
可以将你的肌肉变成菜汤 that will literally turn your muscles into soup.
注意观察他攻击我靴子的速度 But look -- watch how fast his strike is against my boot here.
通常在有人踩到它时 或是在树丛中 Strikes often occur when unsuspecting hikers step on a rattlesnake
惊扰到它时 响尾蛇便会发动攻击 or disturb it in a clump of vegetation.
看见了吗 真是迅雷不及掩耳 See that? Whap! Like lightning.
如果我没穿防蛇靴 If I hadn't got snake boots on,
现在便可以为自己的死亡做倒数了 I'd now have a ticking time bomb to the grave
除非我马上能接受治疗 unless I got medical help very fast.
每秒1500帧的画面显示 Filmed at 1,500 frames a second, you can see
一旦蛇做好了攻击的决定 that once the snake has made the decision to strike,
它们的头会后倾 毒牙外露 the head rears, the fangs are unsheathed,
而在攻击我的靴子以前 and even before striking my boot,
毒牙就已经开始释放那致命的毒素了 those fangs are delivering their lethal dose of venom.
如果被咬到肉 我就会陷入大麻烦 If that strike had hit flesh, I'd now be in big trouble.
听说那种感觉就像 The sensation is said to be
两根炙热的针头扎进皮肤 like two hot hypodermic needles puncturing the skin,
随后而来的便是极大的疼痛感 instantly followed by excruciating pain
同时 毒牙咬到的部位 and spontaneous bleeding
会流血不止 from where the fangs have penetrated.
虽然我的反应很快 And though my reactions are fast,
但远远比不上这条蛇 they're no match for this rattler.
从做出攻击的决定到攻击完毕 From decision made and back again,
整个过程不到半秒钟 the whole process takes just under half a second.
而在这半秒钟里 But in that time,
大脑只会收到你身处险境的信息 the brain has just received the message that you're in danger,
等身体做出反应 还需要整整一秒 and it's another full second before you can react.
如果没有防护措施 那就为时已晚了 Without the right protection, it would be too late.
你们稍微后退一点 Okay, I need you guys to stand back a bit,
我要把它放生 and we're gonna release him
让它重返沙漠 and let him go back to the desert.
可别让它妨碍你享受沙漠 But don't let this stop you enjoying the desert.
只是在荒野旅行要保持警惕 Just use caution if you're out hiking in backcountry
并延着大路走 and keep to the trails.
穿好防蛇的靴子和裤子 Wear a good pair of boots and trousers,
注意脚下的每一寸土地 and scan the ground just ahead of you.
如果你遇到了一只响尾蛇 If you do come across a rattlesnake,
保持好安全距离 别去管它 try to keep a safe distance and leave it well alone.
通常情况下 它们被惊扰了才会咬人 Most bites occur when they're being handled or harassed.
响尾蛇不是莫哈韦沙漠里唯一有毒的生物 Rattlesnakes are not the only venomous creatures in the Mojave,
最致命的生物也许会在你毫无防备时 and one of the deadliest can strike
发动攻击 with no warning.
可别因为体型小就低估了它们 Just 'cause they're small, don't underestimate them.
它们才是我们最该警惕的 These are the ones to watch out for.
我正处在莫哈韦沙漠广袤贫瘠的地域 I'm in the vast, arid expanse of the Mojave desert.
我们已经见证了 尽管做最快的反应 I've shown you how, even with the fastest reactions,
比起响尾蛇 我们还是甘拜下风 you cannot outrun a rattlesnake.
但它并不是你会在沙漠里遭遇的 But these are not the only animals
唯一动物 you'll be sharing the desert with.
夜幕将给探险者们带来更大的挑战 Nightfall brings new challenges for the survivor.
你必须开动脑筋 You're gonna have to think smart
去战胜沙漠最投机的食腐动物 to outwit the desert's most opportunistic scavenger,
丛林狼 the coyote.
这附近哪里都可以扎寨 Now, really, anywhere around here will do.
只是要注意把食物放在离帐篷远点的地方 Just want to keep your food away from your camp
而且别放地上 and off the ground.
因为虽然你在睡觉 And just 'cause you're sleeping in the desert
不代表其他动物或是捕食者也在 doesn't mean that other animals and predators are.
这里会有成群的丛林狼出没 And out here, you're getting loads of coyotes.
他们是食腐动物 And they're scavengers.
聪明无比 And they're smart.
嗅觉灵敏 They've got a good sense of smell.
如果你藏了食物 So if you've got a setup with food,
他们会闻出来 they're gonna sniff it out.
看 就这样用三根树枝做个 So, look, something simple like this --
简单的三脚架 three sticks into a tripod --
然后把多余的食物挂在上面 and then you can hang any surplus food up out of the way.
这是两个带有红外移动传感器的相机 And I've got two infrared motion-sensor cameras here.
我准备把它们安装好 And what I'm gonna do is set these up
然后瞧瞧有谁会来拿这个 and see if anything's gonna try and come and get this.
我们可以离开现场了 走吧 Okay, let's leave that lot set. Come on.
你必须把剩余的食物放在 You should aim to keep your rations
离你帐篷至少50英尺[15米]的地方 at least 50 feet from where you're sleeping.
这看起来很麻烦 It may seem a hassle,
但是这里有比丛林狼更大的掠食者 but there are bigger predators out there than the coyote,
比如美洲狮 like the mountain lion.
你可不愿意把它们引到你帐篷来 The last thing you want to do is attract them to your camp.
我估计在所有野外环境里面 I reckon out of all of the environments,
沙漠的夜晚是我最喜欢的 the desert is probably my favorite one to spend the night out in.
这里的夜晚不会有倾盆大雨 You know, it's not pouring down with rain.
基本不可能下雨 It's pretty unlikely.
凉爽宜人 Nice and cool.
而且可以观赏这无法言喻的晴朗星空 You also get these amazing, clear skies at night.
但是你要了解 But what you've also got to understand --
要是你想在荒漠露天而睡 if you're gonna sleep out in the desert,
就得铭记这片好月色可不只属于你一个人 you're gonna share your campsite with a load of critters.
如果你不信 可以用这个手电筒试试 And if you don't believe me, you can take the torch.
这个不仅仅能发白光 It's not only got the white light,
还可以提供紫外线照射 it's also got this U.V. Blacklight.
我可以向你保证 你用这个环顾四周 I can almost guarantee you, you use that to look around,
会有许多发现 we're gonna find a load of things.
这个紫外线灯能够 What this U.V. Black light does
照射出任何蝎子外骨骼的角质 is reflect the keratin in the exoskeleton of any scorpions.
到时候它们会发光 我们就能看见了 Now, they really glow up. You'll see them.
这里 看见那光了吗 There we go. You see that glowing?
这是沙漠毛蝎 That's a desert hairy scorpion, that.
沙漠里最常见的蝎子之一 They're one of the most common scorpions in these deserts.
我得戴上手套 I'm gonna put some gloves on.
它们咬人不会致命 They don't really give you a deadly sting,
但如果你是过敏体质 But if you're too susceptible
像我一样 to stings and stuff like that as I am --
我在墨西哥被蜜蜂咬过 I had it before in Mexico, a bee sting --
你就有可能会过敏性休克 you've got a real danger of going into anaphylactic shock,
所以还是戴上手套为好 so it's worth just wearing a glove.
瞧瞧看 And look, you can just see
它们的骨骼清晰可见 the way his exoskeleton shines out there.
闪闪发光的 That really glows up bright.
这是螫针 And that's the stinger on the end there --
在尾巴尖上 tip of his tail.
更危险的蝎子体型较小 But the really nasty scorpions are actually the smaller ones,
叫树皮蝎 the bark scorpions.
那种蝎子同样随处可见 And there are just loads and loads of those around.
来吧 我们找找看 Come on, let's go find some of those.
看 这就是树皮蝎 Oh, look, that's a bark scorpion.
它们的大小大概是沙漠毛蝎的三分之一 It's probably a third of the size of that desert hairy one,
但是毒性却高很多 but this guy's way more potent.
如果你被这些家伙蛰一口 If you get stung by one of these guys,
在接下来的72小时里你会痛不欲生 you're gonna have 72 hours of just excruciating pain,
就像被电击一样 kind of like being tasered.
科学家至今仍未查明 Scientists today still don't really understand
如此体型的动物 释放出如此少量的毒液 how such a small stinger and the small amount of venom
毒性却为何能这么强 can be that potent.
千万别因为它们小而低估了它们 Just 'cause they're small, don't underestimate them.
必须时刻警惕它们 These are the ones to watch out for.
现在我们离帐篷有15到20英尺[4.5到6米] Yeah, and what are we, 15, 20 foot from the camp?
我们正在寻找这个 And we're seeing these.
看 这里还有一只 Look, here's another one here. Look.
说真的 You know, it is reality.
如果在这里露营 If you're gonna sleep out here,
你很容易就碰见蝎子 you're gonna be near scorpions,
它们喜欢温暖湿润的地方 and they're gonna like nice, warm places,
任何可以容身的小缝隙都有它们 little crevices they can get under,
不管是你的身体还是睡垫 whether that's your body or a roll mat,
躲开它们的关键就是呆在篝火旁边 and the key is to stay near your fire.
蝎子讨厌火 Scorpions aren't gonna like fire,
火就是你的保护罩 and that's your protection.
我身在热浪灼人的 I'm enduring the searing
莫哈韦沙漠 summer heat of the Mojave Desert.
我经历了致命的山洪暴发 I've taken on a lethal flash flood
还带你见识了不管你在哪里宿营 and shown that no matter where you make camp,
总会有很多小东西陪着你 you'll never be alone.
我们去看看昨晚设的摄像机 Now I want to see if the camera traps I set up last night
有没有拍到点有趣的东西 have picked up any activity around my food stash.
我从动态感应摄像机 So, I've got the footage back
那里把视频拿回来了 from these motion-sensor cameras.
我们来看看吧 Let's have a look at this.
它启动了几次 It's been triggered a few times.
看看这个 Let's watch this one.
说实话 快看 它们来了 Actually, look. There you go.
深夜的访客 Visitors.
一只草原狼循着气味而来 That's a coyote having a sniff around.
它能闻到食物的味道 He can smell the food,
但它够不着 but he can't reach it.
等等 Actually, hang on.
他还在我的木棍边撒了尿 He's having a pee on my stick, as well.
这种小狼是聪明的食腐动物 Now, the thing is, these coyotes are smart scavengers,
而作为一个探险者 你得比它们更聪明 And as a survivor, your job is to outsmart them,
这个方法非常有效 which, in this case, has worked well.
我们的食物没被抢走 We've still got the food.
我遇到的所有生物 All the animals I've encountered
都能适应它们所处的环境 are adapted to their environment.
在这灼热的高温下 Out here in searing temperatures,
我们无法适应 但我们更聪明 We are not, but we're smarter.
沙漠中最致命的威胁 The deadliest threat to you in the desert
不是响尾蛇和蝎子 isn't a rattler or a bark scorpion --
是缺水 It's the lack of water,
知道如何找到水的话 可以挽救生命 and knowing how to find it will save your life.
在沙漠中的每一分钟都是煎熬 Every hour out here is punishing.
运用最先进的遥感技术 Using state-of-the-art telemetry,
我要测量寻找水源的过程中 I'm gonna measure my vital signs
我的各项生命体征 as I go on the search for water.
这里有大约4品脱[2.3升]水 Okay, this is about 4 pints of water here.
在这么炎热的沙漠里 But in the desert, in the heat of the day,
你不跑不使劲工作 只是走 just walking -- not running, not working that hard --
也要消耗至少这么多的水 You're gonna burn up at least that.
所以我要去寻找水 So I'm gonna go out for about an hour,
看看一个小时我能找到多少 see what water I can find.
看看我们是否能够弥补这个差异 We'll see if we can make up the difference.
现在我的身体机能控制着 My body's core temperature is regulated
心率:47.6次/分 体表温度:31.3°F[-0.38摄氏度] 体核温度:98.24°F[36.8摄氏度]
我在极端环境中 by a set of mechanisms that fire into action
各项体征的变化 the moment you have to operate in extreme conditions.
沙漠生存是严峻的 Desert survival is so tough.
你要在获得水分 It's just a constant battle
和失去水分之间 between trying to source as much water
不断挣扎 as you're losing out here.
我的身体通过产生 By producing sweat, my body is able
并蒸发汗水来降低体表温度 to cool my skin temperature through evaporation.
我的心跳加速 输送更多血液到四肢 My heart beats faster and sends blood to the extremities
来调节体核温度 to regulate my core temperature.
即使温度如此高 我又四处走动 Now, even though it's so hot and we're walking around,
但我却没出多少汗 I'm not really sweating that much,
因为汗一产生就被风吹干了 'cause as soon as I sweat, this wind just dries it.
所以你的身体就产生更多的汗 So, then what happens -- your body sweats some more,
以致体内的水分开始过度流失 and that's why you start to lose so much fluids.
我们来挖个坑吧 给我把铁锹 Okay, let's dig a still here. Get the shovel in.
我要做一个简易的太阳能蒸发器 We'll make just a simple solar still.
我准备在坑底 What I'm gonna do is line
铺一层塑料薄膜 the bottom of this with plastic.
你得知道挖这么小个坑 You've also got to bear in mind
也会消耗你很多的能量 that you use a certain amount of energy to dig that pit.
你必须得准备点像塑料薄膜一样 It also requires you to have at least something
能促进蒸发的东西 that can improvise as plastic sheeting,
比如夹克或者其他什么 Whether it's a jacket or whatever.
我要撒泡尿进去 I'm just gonna pee into this.
把尿液收集在这样的坑中 If I collect the pee in the bottom like this,
再用塑料薄膜盖上它 它会很快被加热 cover it with plastic, that's gonna get hot in there.
然后开始蒸发 The pee is gonna evaporate,
收集到的蒸腾水就可以喝了 and that water then is gonna be drinkable.
用沙子把薄膜边缘盖好 Let's weight this plastic down with some sand,
再在它中间放些石块 and then we'll just put a few stones in the middle.
好让蒸发出来的水 so as the pee evaporates,
滴到杯子里 it's gonna drip down into the cup.
好了 我们去看看还能找到什么 Okay, see what else we can find.
你可以用塑料薄膜或者夹克 You can improvise a solar still
随时做个太阳能蒸发器 from discarded plastic or even your jacket.
我们进那个峡谷去看看 Let's get up into those canyons.
沟壑纵横的峡谷里很有可能 Rocky gullies will give you your best chance
找到径流池 of finding water, which will have
或者是 collected in runoff pools
隐藏在岩石阴影中 or been protected from evaporation
没有被蒸发的水 under the shade of rocks.
说实话 这肯定是个 Actually, that's probably quite a good place
找水的好地方 to find water down here.
雨水顺着地势 Natural funnel for all the rainwater down the rock
流到这里 to collect down here.
而且在这样的阴凉处 And actually, under here is gonna be the most shade.
水可以保留最长时间 The water's gonna last the longest.
我们往下挖挖看 Let's have a good dig down under this.
雨水径流至此 The sand traps rain runoff,
在阴影的保护下 and because it's always in the shade,
它蒸发得比较慢 It doesn't evaporate as quickly.
看到了吗 这都是湿润的沙土 Yeah, see? All of this is really damp sand.
然而难题在于 The challenge, though,
怎么把水分从沙子里挤出来 is always extracting the water out of the sand.
好的 把它包起来 Okay, let's gather all this up.
然后使劲拧 And then just twist it.
出来了吧 There we go.
我们终于从沙漠里弄到一点水了 We're getting some drips out of the bottom of that now.
不太多 但有了就好 Well, it's not much, but it's something.
沙漠中的每一滴水都非常珍贵 Even a few drops of sandy water is precious out here.
你只能通过经验和练习 Knowing where to find it is something you can only learn
来学习如何找到水 with experience and patience.
一旦你真正掌握 Once you've attuned yourself,
你可以直接往 you can head straight for places
可能找到水的地方去 that give you the best chance of finding water.
好的 我们接着走吧 Okay, let's keep moving on.
现在我们回到自制的太阳能蒸发器 Now I'm heading back to the solar still I made
看看我们收集到多少水 to see if I can collect any more water there.
你能看到水分蒸发到 Yeah, you can see the evaporation taking place
塑料薄膜的下表面了 on the underside of the plastic here.
有大约半英寸[1.27厘米]深的水 Okay, really about half an inch of water in there.
说实话确实不多 Yeah, and really, it's not much.
而蒸发室有一个好处 And the good thing about stills
一旦挖了一个 is that once you've dug them once,
你就可以重复利用 you can keep reusing them.
只要你有足够的塑料薄膜 And as long as you've got enough plastic,
你能挖很多个蒸馏室 you can actually then dig multiple stills,
这样你就能获得足够的水 and that's how you start to get enough water
至少能让你有机会活着走出沙漠 to have at least a chance of surviving out here.
好的 我们回去看看总共找到多少水 Okay, let's get back and see how much we got here.
我的体核温度 My core temperature has risen
心率:120次/分 体表温度:37.9°F[3.27摄氏度] 体核温度:100.57°F[38.1摄氏度]
已上升至101度[38.3摄氏度] to just below 101 degrees.
如果再继续失水 If I dehydrate further,
我的身体就会开始无法排汗 My body's ability to sweat will reduce.
这将产生一系列连锁反应 After that, it's a chain reaction.
我的体核温度迅速攀升 即将进入危险范围 My core temperature will rise fast into the danger zone,
要是超过40度 便会有生命危险 and if it goes above 104, it can be fatal.
凭借这些手段 So, look, between all these techniques
我收集到一些饮用水 I've used to collect water,
一共有这么多 this is how much I've managed to gather.
你可以看到我收集了多少 Okay, so you can see there how much I've collected.
别忘了 我为这水着实费了一番功夫 And bear in mind, I had to work a bit for that.
绞尽脑汁 Had to be ingenious,
才得到这么多水 and that's how much I've ended up with.
但我却消耗了这么多水 But that's how much I used up--
是收集到的两倍左右 Probably twice the amount I managed to gather.
这就是在沙漠中难以维生的原因 And that is why desert survival is so hard.
你能否在沙漠中生存下来 The stark truth is that your survival in the desert
全取决与水的续航 is dominated by the constant search for water.
知道上哪找到水 能延长你的生存时间 Knowing where to find it can prolong your survival.
你每天的首要任务就是找到尽可能多的水 Your priority every single day is to find as much as you can
并回到安全地带 and get yourself back to safety.
我在向你传授 I'm showing you how to survive
如何在熔炉一般的莫哈韦沙漠中求生 the furnace-like heat of the Mojave Desert.
我经受了呼啸的人造沙暴 I've endured the hell of a man-made sandstorm
并展示了一场你无法取胜的战役 and shown that when it comes to water,
补水与脱水之战 you're always gonna be fighting a losing battle.
无论是激流 瀑布还是悬崖 Sooner or later in the wild,
迟早有一天 你会在荒无人烟之地 you're gonna come across big, natural obstacles,
接受大自然的考验 whether it's rivers, waterfalls, or cliffs,
而你是否能幸存下来 and your survival might well depend
全取决与你克服困难的能力 on your ability to get across it.
现在我们正前往 We're now heading to some of the most formidable climbing
全美最艰险的岩壁 in all of America.
这片广阔的沙岩山脉 This massive sandstone range
形成于数百万年之前 was formed millions of years ago.
随着风沙的石化 As sediment lithified
以及无数矿物泥土经过数千年的沉积 and tons of mud and minerals compacted over millennia,
古老的海床上生出了森林 the ancient ocean floor turned to forest
森林又消亡成沙漠 and then to desert,
飞沙走石 成群成簇 giving their rocks their distinctive banding.
曾经 这片山脉的水源与动物 The presence of water and animals
在几千年时间里 has attracted man to these mountains
一直为人们所向往 for thousands of years.
如今 它却成了攀岩者的天堂 Today, it's a magnet for climbers and trekkers.
但在这种极端环境下 But in this sort of environment,
如果没有恰当的准备 without the right preparation,
麻烦接踵而来 it's all too easy to get into trouble fast.
这里的岩壁真是壮观至极 Ooh, this is actually some of the most spectacular climbing.
置身其中 它会令你望而生畏 When you start getting amongst it, it's pretty intimidating.
攀爬过程中 鼻子将贴着岩面 It's the whole thing of rubbing noses with the rock face.
进一步攀登 你就可以找出那些落脚点 When you get close to it, you can start to pick out lines.
就像上面那种缝隙 You know, like even this sort of seam running up here
可供你落脚 is climbable.
好了 开始准备 Okay, let's get prepped.
我将攀爬的岩壁几乎与地面垂直 The climb I'm gonna undertake is an almost sheer face.
也许只有攀登老鸟才会对它感兴趣 This should only be attempted by experienced climbers.
现在为攀爬做好准备 Okay, let's set up a way of trying to climb up this.
莫哈韦不是胆小者的游乐场 The Mojave is not a place for the fainthearted.
每年 都有无知的人 Every year, people come out here
在这的极端环境下茫然失措 unprepared for the severe conditions.
你一旦进退维谷 If you get stranded,
脱水中暑便会接踵而至 dehydration and heat stroke will follow.
一大清早 It's early morning,
这就已接近100度[38摄氏度] and the temperature is around 100 degrees.
随着攀爬的进程 太阳越升越高 As I climb and the sun rises,
温度也将直线上升 that temperature will rocket.
更悲剧的是 这些赤红的岩石将热量反射出来 Worse still, these red rocks reflect heat back out,
使得岩壁表面的温度比之前热10倍 and it could be as much as 10 degrees hotter on the face.
好了 今天你要戴上心率监视器 All right, we're gonna put a heart monitor on you today.
摄制组将通过一个附着在我胸部的装置 The team will be collecting data remotely
远程收集数据 through a device attached to my chest,
记录我的心率 皮肤温度 Which will record my heart rate, skin temperature,
每分钟的能耗信息 and how many calories I'm burning every minute.
心率: 70次/每分 体表温度:22度[零下5摄氏度] 能耗: 4卡路里/分
在莫哈韦进行这样的攀爬活动时 Heat and exhaustion are the main factors to consider
必须充分考虑温度和体力两大因素 when taking on a climb like this in the Mojave,
需确保自己能量充沛 and keeping your energy levels high
并保证体内不缺水 and making sure you're hydrated is essential.
准备就绪 Okay, we're set.
如果是单人攀爬 If you're solo climbing,
岩缝中安置的保护锁 the points of protection you place in the seam
将掌控你的生命 are your lifeline.
岩壁上方不会有任何保护绳索 You're not attached to any safety line above.
但要记住 如果你从岩壁上滑落 But remember, if you do come away from the face,
你将下降到两倍于前的距离 you'll fall twice the distance--
首先你会落至固定点 First to your last anchor,
如果固定点牢固的话 and then the same distance again from that point,
你将继续下落刚才那段高度 if the anchor holds.
这里突然就开始变陡 Suddenly getting a bit steeper up here.
岩缝已经落在了我的下方 The seam has run out now.
现在是我与岩面的巅峰对决 It's just me and the rock face.
攀至一半时 我遭遇两项挑战 Halfway through the climb, I now have two challenges--
一是寻找合适的岩缝安置保护 finding suitable cracks to place my protection...
这里还不错 Okay, that's good.
二是对抗手臂以及腿部 ...and dealing with the muscle fatigue
渐生的疲劳感 that is building in my arms and legs.
在攀爬过程 手臂肌肉一直在用力 Get a lot of lactic-acid buildup when you're climbing,
因此乳酸会大量积累 just 'cause your arm, forearm muscles are always working hard.
实际上 理想的攀爬应主要运用腿部力量 But actually, good climbing is using your legs
而不是手臂 rather than your arm power.
给你个好建议 Here's a good idea when you can, as well,
如果可以的话 尽可能将手臂垂下肩膀 to keep your arms below your shoulder height.
如果在攀爬过程中 What happens when you start climbing
手臂一直在肩膀上方 and your hand's always up here
那血液将不断回流至手臂 is that blood's always draining out of it
乳酸积累 and you're gonna get that lactic buildup--
就更加迅速 lactic-acid buildup faster.
我爬得越高 肌肉就越疲劳 The further I climb, the more my muscles become fatigued.
现在我的肌肉已经逐渐 It's a condition where the muscle's performance
没了力气 is reduced.
我体内的能量急剧减少 My body rapidly starts to burn through calories,
我能感到疼痛在胳膊腿部间蔓延 and I can feel the pain start to rise in my arms and legs.
攀爬过程中也不能少了休息 Resting on the climb is essential.
既然有保护锁 Okay, with that protection in-
手臂酸的不行了 arm burn!
心率:150次/分 体表温度: 33.7°F[0.9摄氏度] 能耗:15卡路里/分
快解脱了 Okay, we're almost out of this now.
有时 我真希望自己是那种 Sometimes, I just wish I was one of these people
对高度没概念的人 who never minded heights.
你高高擒在裸露的山岩上 You're on a high, exposed rock face,
离谷底大概有 and it's probably -- probably 300 or 400 foot
三四百英尺[100米左右]的样子 down to the valley bottom there,
一步也不能走错 and you just need to get it right always.
在荒野生存中 If you're surviving in the wild,
时刻需要面对艰难的抉择 you're constantly faced with stark choices,
跟我现在的状况也不相上下 and they don't come much bigger than this.
在困难面前 你会选择逃避还是勇往直前 Are you gonna go around an obstacle or over it?
决定权就在于你 And those are decisions only you can make.
到了 Okay.
到山顶了 That's the top.
心率仍然很快 但那不是因为恐惧 Heart rate's still high, but now it's not from fear.
而是因为兴奋 Now it's just from elation.
太帅了 Whew! Good climb.
结束这段旅程 Let's finish this.
沙漠中危机四伏 Deserts can be such dangerous places,
如果你毫无准备 肯定会被扫地出局 and if you come unprepared, they will spit you out.
虽然莫哈韦沙漠的测试残酷无比 The Mojave has been an unforgiving test for me,
但只有在这 才能接受如此洗礼 but I wouldn't have it any other way.
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